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anonymous

Sleeping Disorders: Symptoms And Remedies - 3 views

Most of us have experienced problems with sleeping at some point of time. Occasional problems with sleeping are not uncommon and not very dangerous. But if you have trouble sleeping for days or mon...

sleep disorders' sleeping disorder sleep apnea

started by anonymous on 02 Jan 15 no follow-up yet
anonymous

Sleep Disorders: Types And Ways To Overcome! - 2 views

In the modern era, people are all the time busy in their stiff scheduled life. In this busy life taking a power nap is a very important thing. Otherwise, there are so many troubles can occur in our...

sleep disorders sleeping disorder sleep apnea

started by anonymous on 15 Jan 15 no follow-up yet
Paul Sanders

33 Secrets to a Good Night's Sleep - 51 views

www.mercola.com/sleep.htm

shared by Paul Sanders on 10 Dec 09 - Cached
  • Paul Sanders on 10 Dec 09
     
    Natural treatment for insomnia and sleep disorders - Effective non-drug, natural lifestyle options so you can start getting the sleep you need without expensive and addicting sleeping pills.
  • ...12 more comments...
  • health news on 18 Apr 14
     
    Great post!Sleeping pills addiction cause lot of health issues.Here is the symptoms of sleeping pill addiction:http://www.completehealthnews.com/symptoms-sleeping-pills-addiction/
  • felani on 21 Apr 14
     
    Nice Post..
  • Kingly Velvet on 11 Jul 14
     
    very helpful!
  • Courtney Begum on 14 Jul 14
     
    a very helpful article, most specially with individuals like me who suffer from sleeping disorder. I also have this alternative by having the perfect bed for me. Check this http://bit.ly/1qWZ0KU and have yourself a set.
  • Open TeleShop on 17 May 17
     
    Hey Dear Check Out Our Online Shopping store in all Over Pakistan.As Seen as On Tv Products Like as Health Beauty,Fitness,Homeware,Kitchenware,And Other Electronic Products in Pakistan Check Out Now| www.openTeleshop.Com
  • Freya Brown on 12 Oct 21
     
    these tips sound really helpful.. in fact, I too have been dealing with sleeping issues for quite some time now, but the range of CBD oils from Encasa have worked wonders for me! You should try them too - https://www.encasabotanics.co.uk/
  • Invedus Outsourcing on 21 Oct 21
  • Invedus Outsourcing on 05 Jan 22
  • EMF Harmonized on 08 Feb 22
  • EMF Harmonized on 16 Feb 22
  • Nadine Parkes on 09 Mar 22
  • AMVital Nutrition on 30 Dec 22
  • AMVital Nutrition on 05 Jan 23
  • mehwish14 on 09 Mar 23
     
    Sleep is a vital biological process that allows the body and brain to recharge and repair. It is a natural state of rest in which the body's functions slow down, and the brain undergoes various changes. During sleep, the brain consolidates memories and learning, helps regulate mood and emotions, and supports overall physical health. The amount of sleep a person needs varies depending on age, lifestyle, and genetics. Generally, adults need seven to nine hours of sleep per night, while infants and young children require more. Sleep deprivation can have severe consequences on both physical and mental health. Lack of sleep can lead to irritability, difficulty concentrating and reduced immune function. Chronic sleep deprivation has been linked to an increased risk of obesity, diabetes, heart disease, and depression. To improve sleep quality, it's essential to establish healthy sleep habits. This includes maintaining a consistent sleep schedule, creating a comfortable sleep environment, avoiding stimulants like caffeine before bedtime, and engaging in relaxing activities such as reading or meditation before sleep. Seeking medical attention for any sleep-related disorders is also critical for maintaining good sleep health. It is essential to know how to get a better night's sleep. https://smeh-beautytips.blogspot.com/2019/09/better-night-sleep.html
Tony G

Sleep Disorders More Common Than Ever - 0 views

www.improvehealthinfo.com/isorders-more-common-than-ever

sleep disorders sleeping disorders sleep habits

shared by Tony G on 12 Jun 14 - No Cached
  • Tony G on 12 Jun 14
     
    Sleep some statistics and tips about sleeping disorders. It's becoming more and more common for people to suffer from sleeping disorders. Learn more!
Julian Leoni

Successful Fitness Regiments Start with Good Sleep Habits - www.SlickSleep.com - 0 views

slicksleep.com/...s-start-with-good-sleep-habits

apnea

shared by Julian Leoni on 09 Feb 16 - No Cached
  • Julian Leoni on 09 Feb 16
     
    If you can sleep better by improving sleep habits, your fitness goals will be easier to achieve.
Chicago Personal Trainer Michael Moody

The Link Between Staying Up Late And Getting Fat - 0 views

www.michaelmoodyfitness.com/...taying-up-late-and-getting-fat

chicago-personal-trainer chicago-personal-training personal-trainer-reviews-chicago personal-trainer-weight-loss-chicago effects-of-sleep-deprivation sleep-habits weight-loss-sleep

shared by Chicago Personal Trainer Michael Moody on 06 Oct 15 - No Cached
  • Chicago Personal Trainer Michael Moody on 06 Oct 15
     
    Considering the constant demands in the lives of my personal training clients in Chicago, it isn't surprising that they're not getting much sleep. Unfortunately, this habit may be the main obstacle to their weight loss success. This article tells you why.
Trivedi Master Wellness

ADD Killing More Future Than Lack Of Interest In Studies - 1 views

The growth of industries and their effect on the quality of air and water present on the face of the earth is taking toll on the health of many. From old aged people to the newly born babies, almos...

attention deficit Anxiety Disorder Sleep disorders Mahendra Trivedi Effect Alice Branton The

started by Trivedi Master Wellness on 06 Jan 15 no follow-up yet
Marie Flores

Daily habits that prevent sleep - 0 views

www.belmarrahealth.com/lly-keeping-you-awake-at-night

daily habits sleep

shared by Marie Flores on 30 Jun 15 - No Cached
  • Marie Flores on 30 Jun 15
     
    Trouble falling asleep? It could be some of these daily habits keeping you awake at night.
Stanley Bishop

Save Me From Snoring - 1 views

I am a snorer for quiet some time now and I am embarrassed every time I sleep over in my friends' house, especially when tells me the next morning that I snore too much. It lowers down my self conf...

started by Stanley Bishop on 16 Jan 13 no follow-up yet
aloknath1

Is Glucea Blood Sugar Dietary Supplement Legit? - 1 views

⇒Product Name: Glucea Reviews ⇒Category: Blood Sugar Support ⇒Side Effects: N/A ⇒Rating: ★★★★★ ⇒Where to Buy: Claim Your Product Now Facebook ⇒ https://www.facebook.com/gluceabloodsugar/ Share.......

health Care tips

started by aloknath1 on 14 Aug 24 no follow-up yet
aloknath1

Glucea Healthy Blood Sugar Levels - A Guide to Glucea Blood Sugar Support Benefits - 1 views

⇒Product Name: Glucea Reviews ⇒Category: Blood Sugar Support ⇒Side Effects: N/A ⇒Rating: ★★★★★ ⇒Where to Buy: Claim Your Product Now Facebook ⇒ https://www.facebook.com/gluceabloodsugar/ Share.......

health

started by aloknath1 on 13 Aug 24 no follow-up yet
aloknath1

Glucea New York - 1 views

⇒Product Name: Glucea Reviews ⇒Category: Blood Sugar Support ⇒Side Effects: N/A ⇒Rating: ★★★★★ ⇒Where to Buy: Claim Your Product Now Facebook ⇒ https://www.facebook.com/gluceabloodsugar/ Share.......

health Care tips

started by aloknath1 on 16 Aug 24 no follow-up yet
Sourav RC

Why Nutrition is Better Than Conventional Medicine? - 0 views

factoidz.com/ter-than-conventional-medicine

Medicine dietary supplements health and healthy diet holistic natural healing nutritional Why Nutrition is Better Than Conventional

shared by Sourav RC on 25 Aug 10 - Cached
  • Sourav RC on 25 Aug 10
     
    How many times a day are you told to ask your doctor if this pill is right for you? It seems like that conventional medicine is becoming all about taking a pill. If you have high cholesterol take a pill, if you have low energy take a pill, if you can't sleep at night take a pill, if you have high blood pressure take a pill and so on… We are constantly bombarded by advertisements which are telling us to take a pill. We are living in a society that tells us if you have any health problem there's a pill out there that's right for you. So taking a pill is becoming a habit and conventional medicine is becoming all about taking a pill.
Marietta Nixon

Establishing Good Bariatric Eating Habits after Weight Loss Surgery - 2 views

www.copyright-free-content.com/...bits-after-weight-loss-surgery

bariatric eating

shared by Marietta Nixon on 28 Nov 12 - No Cached
  • Marietta Nixon on 28 Nov 12
     
    People who are severely obese are at a higher risk for heart disease, sleep apnea, high blood pressure, and diabetes. Sometimes, dieting and exercise are not effective by themselves. Some individuals have a genetic predisposition to obesity or have intense issues to overcome that complicate the dieting process. Bariatric surgery can save peoples' lives and help them lose weight. The procedure involves reducing the patient's stomach by either removing a piece of the stomach or implanting a gastric band. After the procedure, it is important to follow smart bariatric eating restrictions. After all, the stomach has changed, so eating habits have to change, too.
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