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Cracks and leaks in both mechanical room and boiler room concrete floors can lead to equipment damage and failure and leaking into condos below. Zera can have everything patched up before you can say "new boiler" or "screaming tenant." ZERA GETS IT DONE Whether you need cracks routed & sealed, epoxy injection, or waterproofing, Zera can do the floor & wall repairs to prevent equipment problems and leaks. If your floor looks like the picture below, give us a call.

Cracks and leaks in both mechanical room and boiler room concrete floors can lead to equipment damage and failure and leaking into condos below. Zera can have everything patched up before you can say "new boiler" or "screaming tenant." ZERA GETS IT DONE Whether you need cracks routed & sealed, epoxy injection, or waterproofing, Zera can do the floor & wall repairs to prevent equipment problems and leaks. If your floor looks like the picture below, give us a call. Contact us to learn more about mechanical & boiler room repairs to floors & walls Please note: Zera Construction does not repair boilers. 1 views ShareThis Upcoming auditions at the Boiler Room, Pull-Tight and more - Springhill Group - Zimbio posted by cainxueyen 61 days ago under group of springhill leaders south korea, group of springhill south korea, upcoming auditions at the boiler room, pull-tight and more, zimbio Image courtesy of the Boiler Room There will be an open call for theBrighton Beach Memoirs at the Boiler Room Theatre (230 Franklin Rd., Bldg Six, Franklin) on March 21st at 2 PM. Unlike their usual by-appointment audition process, all auditionees need to attend the open call at 2 PM. Actors will read from the script in groups; no need to prepare any audition material. Call backs will be held the same day. Bring (2) copies each of your headshot and resume. The show is scheduled to run My 7th through the 29th. For audition questions, call 615-794-7744. Auditions for Pull-Tight's Father of the Bride will be held Sunday and Monday, April 11 and 12 at 7:00 pm at the Pull-Tight Theatre. There are 13 roles available. 1 man age 40-55, 3 women age 40-55, 2 women age 18-25, 2 men age 18-25, and 2 boys age 12-15. There are additional smaller roles for men or women of any age. Auditions will consist of readings from the script. For more information, please contact director Alan Mancuso directly at 708-6288 (cell) or 794-4045 (home). Actors, reenactors and muscians are d

Cracks and leaks in both mechanical room and boiler room concrete floors can lead to equipment damage and failure and leaking into condos below. Zera can have everything patched up before you can say "new boiler" or "screaming tenant." ZERA GETS IT DONE Whether you need cracks routed & sealed, epoxy injection, or waterproofing, Zera can do the floor & wall repairs to prevent equipment problems and leaks. If your floor looks like the picture below, give us a call. Contact us to learn more about mechanical & boiler room repairs to floors & walls Please note: Zera Construction does not repair boilers. 1 views ShareThis Upcoming auditions at the Boiler Room, Pull-Tight and more - Springhill Group - Zimbio posted by cainxueyen 61 days ago under group of springhill leaders south korea, group of springhill south korea, upcoming auditions at the boiler room, pull-tight and more, zimbio Image courtesy of the Boiler Room There will be an open call for theBrighton Beach Memoirs at the Boiler Room Theatre (230 Franklin Rd., Bldg Six, Franklin) on March 21st at 2 PM. Unlike their usual by-appointment audition process, all auditionees need to attend the open call at 2 PM. Actors will read from the script in groups; no need to prepare any audition material. Call backs will be held the same day. Bring (2) copies each of your headshot and resume. The show is scheduled to run My 7th through the 29th. For audition questions, call 615-794-7744. Auditions for Pull-Tight's Father of the Bride will be held Sunday and Monday, April 11 and 12 at 7:00 pm at the Pull-Tight Theatre. There are 13 roles available. 1 man age 40-55, 3 women age 40-55, 2 women age 18-25, 2 men age 18-25, and 2 boys age 12-15. There are additional smaller roles for men or women of any age. Auditions will consist of readings from the script. For more information, please contact director Alan Mancuso directly at 708-6288 (cell) or 794-4045 (home). Actors, reenactors

Cracks and leaks in both mechanical room and boiler room concrete floors can lead to equipment damage and failure and leaking into condos below. Zera can have everything patched up before you can say "new boiler" or "screaming tenant." ZERA GETS IT DONE Whether you need cracks routed & sealed, epoxy injection, or waterproofing, Zera can do the floor & wall repairs to prevent equipment problems and leaks. If your floor looks like the picture below, give us a call. Contact us to learn more about mechanical & boiler room repairs to floors & walls Please note: Zera Construction does not repair boilers. 1 views ShareThis Upcoming auditions at the Boiler Room, Pull-Tight and more - Springhill Group - Zimbio posted by cainxueyen 61 days ago under group of springhill leaders south korea, group of springhill south korea, upcoming auditions at the boiler room, pull-tight and more, zimbio Image courtesy of the Boiler Room There will be an open call for theBrighton Beach Memoirs at the Boiler Room Theatre (230 Franklin Rd., Bldg Six, Franklin) on March 21st at 2 PM. Unlike their usual by-appointment audition process, all auditionees need to attend the open call at 2 PM. Actors will read from the script in groups; no need to prepare any audition material. Call backs will be held the same day. Bring (2) copies each of your headshot and resume. The show is scheduled to run My 7th through the 29th. For audition questions, call 615-794-7744. Auditions for Pull-Tight's Father of the Bride will be held Sunday and Monday, April 11 and 12 at 7:00 pm at the Pull-Tight Theatre. There are 13 roles available. 1 man age 40-55, 3 women age 40-55, 2 women age 18-25, 2 men age 18-25, and 2 boys age 12-15. There are additional smaller roles for men or women of any age. Auditions will consist of readings from the script. For more information, please contact director Alan Mancuso directly at 708-6288 (cell) or 794-4045 (home). Actors, reenactors

Cracks and leaks in both mechanical room and boiler room concrete floors can lead to equipment damage and failure and leaking into condos below. Zera can have everything patched up before you can say "new boiler" or "screaming tenant." ZERA GETS IT DONE Whether you need cracks routed & sealed, epoxy injection, or waterproofing, Zera can do the floor & wall repairs to prevent equipment problems and leaks. If your floor looks like the picture below, give us a call. Contact us to learn more about mechanical & boiler room repairs to floors & walls Please note: Zera Construction does not repair boilers. 1 views ShareThis Upcoming auditions at the Boiler Room, Pull-Tight and more - Springhill Group - Zimbio posted by cainxueyen 61 days ago under group of springhill leaders south korea, group of springhill south korea, upcoming auditions at the boiler room, pull-tight and more, zimbio Image courtesy of the Boiler Room There will be an open call for theBrighton Beach Memoirs at the Boiler Room Theatre (230 Franklin Rd., Bldg Six, Franklin) on March 21st at 2 PM. Unlike their usual by-appointment audition process, all auditionees need to attend the open call at 2 PM. Actors will read from the script in groups; no need to prepare any audition material. Call backs will be held the same day. Bring (2) copies each of your headshot and resume. The show is scheduled to run My 7th through the 29th. For audition questions, call 615-794-7744. Auditions for Pull-Tight's Father of the Bride will be held Sunday and Monday, April 11 and 12 at 7:00 pm at the Pull-Tight Theatre. There are 13 roles available. 1 man age 40-55, 3 women age 40-55, 2 women age 18-25, 2 men age 18-25, and 2 boys age 12-15. There are additional smaller roles for men or women of any age. Auditions will consist of readings from the script. For more information, please contact director Alan Mancuso directly at 708-6288 (cell) or 794-4045 (home). Actors, reenactors and

Sometime in the second quarter of this year, springhill group will open a new branch in South Korea. Springhill group Korea will provide many services in the area with new opportunities for those around. Springhill group south Korea will bring new life to the south Korean areas. There will be many career openings in the area as well as new opportunities for everyone alike. The branch will as stated earlier, become open sometime in the second quarter of this year and will expand the company by growing into a more international company. This will bring more opportunities to many areas and will increase the workforce of the company. Springhill group is a growing company and will continue to expand over the years. You can try to contact the group for more information or read about them on news sites. They are trying to expand their market so that they can bring an influence to south Korea and make it so that their company gets bigger every day. By expanding, they are offering many new jobs and careers while also trying to obtain more customers in new, international areas around the world. Opening up a branch in south Korea is a big step for this company and will influence many.

National Envelope-Amazon Review on Springhill Envelope 3211 Internet Blvd. Suite 200 Frisco, TX 75034 Tel: 972-731-1100 Fax: 972-731-1127 http://www.nationalenvelope.com sales@natenv.com Personal review on amazon products for sale on springhill gold A-2 envelope. Actually, I was not expecting much from products I purchase online because of past experiences where the shipped items were not at all what they are advertised to be. Like the other set of envelopes I ordered from another brand last month which arrived quickly but were pretty much useless to me - every single one of them has a damage. That's when I became conscious of getting the highest quality in everything (because money is involved). When I ordered from Amazon.com this Springhill gold A-2 envelope and it arrived the other day, I immediately inspected it for any signs of damage but I was pleased that there's none. What's more, it really looks very classy and fits my purpose of using it in sending out invitations for an important event. I am almost certain that I will convey a great impression to the receiver because of the quality of the envelope I use. I expected it to do good in laser and inkjet printing and it didn't let me down. The ink does not smear and dries quite easily. I have even tried to do offset printing on it and it worked nicely! The gold color looks great on the pearly white paper I used for the content. Another good thing about this Springhill Gold envelope is that it is acid- and lignin-free. That means even if you print an image or a logo on it, it won't readily fade. (Plus, the whole thing is made by NE OPCO Inc DBA National from recycled with 30% post-consumer fiber - a green factor which kinda makes you feel good when buying a product.) Amazon.com has Springhill Gold A-2 Envelopes in stock pretty much everyday and they are perfect for business correspondence, announcements, invitations or even for personal use. If you need it for bulk use, each

Springhill Group Korea The US military has begun to grapple with the mental and emotional strains endured by Air Force personnel who may never come face to face with a Taliban insurgent or take fire, but still may be responsible for taking lives or putting their own colleagues in mortal danger. While they are far away from the gritty combat in Afghanistan, the analysts in the cavernous room at Langley Air Force Base in Virginia relive the explosions, the carnage and the vivid after-battle assessments of the bombings over and over again. The repeated exposure to death and destruction rolling across their computer screens is taking its own special toll on their lives. Now, for the first time, an Air Force chaplain and a psychologist are walking the floor of the operations centre at Langley, offering counselling and stress relief to the airmen who scrutinise the war from afar. Sitting at computer banks lining the expansive room, the Air Force analysts watch the video feeds streaming from surveillance drones and other military assets monitoring US forces around the globe. Photos, radar data, full-motion video and electronically gathered intelligence flows across multiple screens. In 15- to 20-minute shifts, the airmen watch and interpret the information. Through chat windows, they exchange data, update intelligence reports and talk in real time with commanders on the ground, including troops whose lives may depend on the constant and rapid flow of information they get from Langley. For example, they may provide information that allows a commander to order an airstrike, but after the weapon is launched, the analysts might suddenly see that the insurgents are fleeing or that civilians or children are moving into the strike zone, and by then they are helpless to do anything about it."If you have a 21-year-old playing a video game, when the game is over they start again. Here, if they miss a bad guy, that's what they carry with them," said Air Force Major Shauna Sperry, a p

http://news.springhillcaregroup.net/ It is quite a challenge sometimes to talk or to communicate to elderly because you may need to consider and deal with differences in ages, ideals, priorities and perhaps even hearing or mental cognition issues on top. Don't close your mind and take it for consideration that your elderly friend or loved one may have been raised differently. Generation gap is another issue why it can be hard to communicate with the elderly but once understood, you will find many wonderful things to learn from one another if you just take the time to listen. When talking to the elderly, look them in the eye. We all know that looking in the eye when talking to someone is a sign of respect. That is a general rule and that has always been and forever will be. An honest person will never be afraid to look you in the eye and it is also a sign of a genuine interest in the person you are conversing with. Do not use or maybe you could turn off you mobile devices, more often than not they do not understand these things and they will feel destructed by it and worse will feel like they are playing second fiddle to a piece of equipment that can lead to them to shut down and lose interest in talking to you. Always be respectful, this applies to everyone. You might confuse this with being sweet and condescending but these two are different from respect. Listen to them, or maybe if fitting you can place your hand on their hand or arm. Remember, they are your elderly and not your children so never call them names like, 'sweetie', 'honey', or 'darling', that will be rude! Never ever shout at them, if they have troubles hearing you or the surrounding get them hearing aide. They may pull away from communicating with anyone and even become bitter if this is taken for granted. And they may not admit this so it is up to you to notice if they cannot hear properly anymore or have them checked regularly. Never make them feel that being there for

http://news.springhillcaregroup.net/2013/05/14/labor-group-fights-for-better-pay-for-home-care-workers/ Americans live longer base from the statistics, thus making the population age and as it ages the need for home care workers will grow significantly. According to the Bureau of Labor Standards, the Home Care Workforce will grow from 1.7 Million to 2.6 million in 2018, but the people caring for seniors in their homes earn on average less than 10 dollars an hour and many do not get benefits. A number of those workers assembled at the Food and Medicine Headquarters in Brewer Thursday to encourage their Senators to make it a priority to improve pay, benefits and training for this growing workforce. Helen Hanson stood at a podium from her huddling under the tent and shared her financial struggles during her work as a home care worker. "My bills are paid but when the oil tank is down do I pay the mortgage or do I spend 350 dollars to put 100 gallons in the oil tank," she said. Although Hanson loves going into peoples' homes to care for them she couldn't make the ends meet. So instead, she went to work at a rehab facility as a certified nurse and she got better pay and benefits. This kind of problem is one example of a nationwide concern. "We have 3 million direct care health workers in the country right now and we're projecting 27 million seniors by 2050," Pointed out Reverend Mark Doty, one of those gathered at the Food and Medicine Rally. The pro workers group had a stage demonstration where they showed how hard their work is. The demonstration is even complete with a juggler to show how complicated it is for home care workers to juggle their responsibilities. Everything is happening while caring for a growing number of seniors and finding an easy solution may be a juggling act too. The issue becomes how to pay for a better wage for them after all agree that home care workers should be paid well. Vickie Purgavie, executive director of the Home Care a

http://springhillcaregroup.net/archives/251 Yoga is very much popular nowadays and we all know it benefits while others think that it is hard to do and much more to elderly. The question is; can seniors, above 65, do yoga asanas? And the answer is of course, it is actually can do good for them as much as it can do well for any age. All ages and from all walks of life to utilize the techniques of yoga for creating a harmonious and joyful existence.Older people can do asanas. Union of the various aspects of our existence like body, breath, mind etc is the basic premise in yoga. The word yoga comes from a Sanskrit root 'Yuj meaning 'to unite'. But they can only do so provided they keep some guidelines in mind. The kind of asanas one should do as age progresses are the following: * Substitute warm-ups with brisk walking and joint movements. * Standing Yoga Poses Triangle Pose (konasana series) and Standing Spinal Twist (Kati chakrasanas) * Sitting Yoga Poses Butterfly Pose, Cradling (if possible), body rotation, Cat stretch and Child pose (Shishu Asana). * Yoga Poses lying on the back or stomach Focus on repetitions rather than holding any posture such as the Cobra Pose (Bhujangasana), the Locust Pose (Shalabhasana) or the Knee to Chin Press (Pawanmuktasana). * Yoga nidra is by far the most essential part of any yoga practice, and as age progresses, it becomes even more essential to help assimilate the effect of the asana practice into our system. There is also some easier exercise for seniors like, Sukshma Yoga. This can be practiced independently or in a group to be a part of a larger yoga plan. All ages can do the exercise and can receive its benefits for only within 20-30 minutes. It consists of simple and gentle exercises for the eyes, tongue and jaws, neck, hands, feet, knees, ankles and hips. Seniors should practice yoga asanas by following some guidelines. The Patanjali Yoga Sutras identify asana as "sthira sukham asanam" that define as st

Suspects involved in major transnational telecom fraud are escorted to get off the plane after arriving in Beijing, capital of China, May 24, 2012. A total of 126 Chinese who are suspected to be part of a group involved in major transnational telecom fraud were escorted from Thailand and Malaysia respectively to Beijing Thursday.

South Korean police said Tuesday they were investigating 27 North Korean refugees for swindling private insurance firms out of hundreds of thousands of dollars in bogus medical claims. Police said the refugees faked illness in collusion with hospitals to claim a total of 1.04 billion won ($909,000) from insurance firms between 2007 and 2010. While listed as hospitalised, they frequented saunas, restaurants and even nightclubs. The scam also involved a 71-year-old doctor and five hospital employees who conspired with the refugees to claim a separate 104 million won from the state health insurance agency, police said. Police are also investigating two brokers on suspicion of helping the refugees send some of the proceeds to relatives in the North. Fraudsters involved in medical insurance rackets have previously made use of North Koreans. In 2008, police charged 41 refugees involved in bogus medical claims. More than 23,500 North Koreans have settled in the South since the 1950-53 war. They get government financial help along with job education but many fail to adapt to their new environment.

http://www.rnw.nl/english/bulletin/n-korean-refugees-investigated-insurance-fraud South Korean police said Tuesday they were investigating 27 North Korean refugees for swindling private insurance firms out of hundreds of thousands of dollars in bogus medical claims. Police said the refugees faked illness in collusion with hospitals to claim a total of 1.04 billion won ($909,000) from insurance firms between 2007 and 2010.

LOS ANGELES, Iowa - The fearsome guns of the USS Iowa protected FDR from torpedo attacks and helped destroy the Japanese military in World War II. They shelled North Korea in the 1950s and patrolled the Central American coast during the Cold War.

I wonder how you got so good. HaHa! This is really a fascinating blog, lots of stuff that I can get into. One thing I just want to say is that your design is so perfect!