Group items tagged technique - Sport and Exercise

Running Workouts - Training Tips and Techniques - 7 views

www.therunningadvisor.com/Training.html

running tips workouts training

shared by Maxime Lagacé on 13 Jun 10 - Cached

Maxime Lagacé on 13 Jun 10

From running basics to intervals and hills training. Nice

<div class="cArrow"> </div><div class="cContentInner">From running basics to intervals and hills training. Nice</div>

...

Cancel

Mental skills personal experiment (4): Back on track - 0 views

Rob Robson on 04 Jan 09

This is the third day I follow the whole plan, including breathing exercises, meditation, zhan zhuan and the scheduled workout. The first day is always a bit hard after I stop for more than a week, but I believe it is pretty much like training in general: people who have practiced before have some sort of "practical memory" and they recover their ability fast. In strength training, people have different (yet not sanctioned by the scientific community) names for this: muscle memory, neural memory and others.

<div class="cArrow"> </div><div class="cContentInner">This is the third day I follow the whole plan, including breathing exercises, meditation, zhan zhuan and the scheduled workout. The first day is always a bit hard after I stop for more than a week, but I believe it is pretty much like training in general: people who have practiced before have some sort of "practical memory" and they recover their ability fast. In strength training, people have different (yet not sanctioned by the scientific community) names for this: muscle memory, neural memory and others.</div>

...

Cancel

Mental skills personal experiment (3) - 0 views

Rob Robson on 13 Dec 08

Blurred vision, no appetite, extreme fatigue and mental confusion are only some of the symptoms. I only know I am hungry when my head feels heavy and I can't move - some weird hypoglycemic reaction to heat. Have no idea why.

<div class="cArrow"> </div><div class="cContentInner">Blurred vision, no appetite, extreme fatigue and mental confusion are only some of the symptoms. I only know I am hungry when my head feels heavy and I can't move - some weird hypoglycemic reaction to heat. Have no idea why.</div>

...

Cancel

Mental skills and personal experiment (11): more details - 0 views

Rob Robson on 01 Feb 09

After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.

<div class="cArrow"> </div><div class="cContentInner">After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.</div>

...

Cancel

Self-defense basics: How to properly do and use the side kick - 0 views

www.examiner.com/...perly-do-and-use-the-side-kick

how to arts techniques martial sidekick Abilene Texas Kuk Sool Won taekwondo examiner merlyn seeley

shared by Merlyn Seeley on 06 Jan 11 - No Cached

Merlyn Seeley on 06 Jan 11

Is one of your New Year's resolutions to learn to defend yourself? This might be a great place to start!

<div class="cArrow"> </div><div class="cContentInner">Is one of your New Year's resolutions to learn to defend yourself? This might be a great place to start!</div>

...

Cancel

The Ki to increasing your martial arts skills part 1 - Abilene Martial Arts | Examiner.com - 0 views

www.examiner.com/...our-martial-arts-skills-part-1

training Abilene arts techniques how to use ki martial skills masters blogging writing secrets

shared by Merlyn Seeley on 07 Mar 11 - No Cached

Merlyn Seeley on 07 Mar 11

This will be the first part in a series of articles that will teach you how to use your natural internal energy to increase your martial arts skills. Take your training to a new level by learning to harness the natural power within yourself and...

<div class="cArrow"> </div><div class="cContentInner">This will be the first part in a series of articles that will teach you how to use your natural internal energy to increase your martial arts skills. Take your training to a new level by learning to harness the natural power within yourself and...</div>

...

Cancel

The Ki to increasing your martial arts skills part 2 - Abilene Martial Arts | Examiner.com - 0 views

www.examiner.com/...our-martial-arts-skills-part-2

training Abilene arts techniques how to use ki martial skills masters secrets reki qigong chi energy

shared by Merlyn Seeley on 14 Mar 11 - No Cached

Merlyn Seeley on 14 Mar 11

Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...

<div class="cArrow"> </div><div class="cContentInner">Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...</div>

...

Cancel

Runner's Kit - Arm Swing Trainer - 0 views

www.byrdband.com/runner-arm-swing-trainer

Running form Stride Trainer Arm Swing technique how to run faster training for marathon speed bands

shared by Messi Albert on 18 Oct 14 - No Cached

Messi Albert on 18 Oct 14

The arms account for approximately 40% of the running movement but few runners or athletes work on perfecting the running arm swing. By improving the running arm swing, you can actually run faster and more efficient. The running arm swing trainer is simple technology that will help runners or athletes create the perfect running arm swing.

<div class="cArrow"> </div><div class="cContentInner">The arms account for approximately 40% of the running movement but few runners or athletes work on perfecting the running arm swing. By improving the running arm swing, you can actually run faster and more efficient. The running arm swing trainer is simple technology that will help runners or athletes create the perfect running arm swing.</div>

...

Cancel

nike kd 6 for sale i am still sorry - 0 views

Nike kd 6 for sale i am still sorry so he concentrated on basketball. "The weeks I missed a day of practice, he says, "I could count on one hand. Well, two hands, During the summer of 1964 he devel...

nike kd 6 for sale

started by xiaofang0303 on 23 Aug 14 no follow-up yet

nike kd 6 for sale hold this position for five seconds - 0 views

Nike kd 6 for sale hold this position for five seconds who was trying to make some money. Was buying and selling them. And she didn't know they were fakes. It gets better. There are an uncountable ...

nike kd 6 for sale

started by xiaofang0303 on 23 Aug 14 no follow-up yet

nike kd 6 ext floral for sale nw the evening of july 6 - 0 views

Nike kd 6 ext floral for sale nw the evening of july 6 "america is not a class society. Moles are said to flourish on the fully grown Bryant 8 SS Christmas nymphs in the weeks prior to emergence. T...

nike kd 6 ext floral for sale

started by xiaofang0303 on 07 Aug 14 no follow-up yet

nike kd 6 on the left shoe the 23 is detailed correctly - 0 views

Nike kd 6 on the left shoe the 23 is detailed correctly they would rather watch some weird nascar races or curling than cricket. And i hate it when people compare cricket to and like baseball. Cric...

nike kd 6

started by xiaofang0303 on 13 Sep 14 no follow-up yet

nike kd 6 ext floral for sale i oddly came across a study - 0 views

Nike kd 6 ext floral for sale i oddly came across a study therefore, it acts like a fun way to learn some basic ingredients of life, A rabbit is a particularly good KD 6 for sale pet for this reaso...