Group items tagged technique - Sport and Exercise

Running Workouts - Training Tips and Techniques - 7 views

www.therunningadvisor.com/Training.html

running tips workouts training

shared by Maxime Lagacé on 13 Jun 10 - Cached

Maxime Lagacé on 13 Jun 10

From running basics to intervals and hills training. Nice

<div class="cArrow"> </div><div class="cContentInner">From running basics to intervals and hills training. Nice</div>

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Mental skills personal experiment (4): Back on track - 0 views

Rob Robson on 04 Jan 09

This is the third day I follow the whole plan, including breathing exercises, meditation, zhan zhuan and the scheduled workout. The first day is always a bit hard after I stop for more than a week, but I believe it is pretty much like training in general: people who have practiced before have some sort of "practical memory" and they recover their ability fast. In strength training, people have different (yet not sanctioned by the scientific community) names for this: muscle memory, neural memory and others.

<div class="cArrow"> </div><div class="cContentInner">This is the third day I follow the whole plan, including breathing exercises, meditation, zhan zhuan and the scheduled workout. The first day is always a bit hard after I stop for more than a week, but I believe it is pretty much like training in general: people who have practiced before have some sort of "practical memory" and they recover their ability fast. In strength training, people have different (yet not sanctioned by the scientific community) names for this: muscle memory, neural memory and others.</div>

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Mental skills personal experiment (3) - 0 views

Rob Robson on 13 Dec 08

Blurred vision, no appetite, extreme fatigue and mental confusion are only some of the symptoms. I only know I am hungry when my head feels heavy and I can't move - some weird hypoglycemic reaction to heat. Have no idea why.

<div class="cArrow"> </div><div class="cContentInner">Blurred vision, no appetite, extreme fatigue and mental confusion are only some of the symptoms. I only know I am hungry when my head feels heavy and I can't move - some weird hypoglycemic reaction to heat. Have no idea why.</div>

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Mental skills and personal experiment (11): more details - 0 views

Rob Robson on 01 Feb 09

After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.

<div class="cArrow"> </div><div class="cContentInner">After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.</div>

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Self-defense basics: How to properly do and use the side kick - 0 views

www.examiner.com/...perly-do-and-use-the-side-kick

how to arts techniques martial sidekick Abilene Texas Kuk Sool Won taekwondo examiner merlyn seeley

shared by Merlyn Seeley on 06 Jan 11 - No Cached

Merlyn Seeley on 06 Jan 11

Is one of your New Year's resolutions to learn to defend yourself? This might be a great place to start!

<div class="cArrow"> </div><div class="cContentInner">Is one of your New Year's resolutions to learn to defend yourself? This might be a great place to start!</div>

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The Ki to increasing your martial arts skills part 1 - Abilene Martial Arts | Examiner.com - 0 views

www.examiner.com/...our-martial-arts-skills-part-1

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shared by Merlyn Seeley on 07 Mar 11 - No Cached

Merlyn Seeley on 07 Mar 11

This will be the first part in a series of articles that will teach you how to use your natural internal energy to increase your martial arts skills. Take your training to a new level by learning to harness the natural power within yourself and...

<div class="cArrow"> </div><div class="cContentInner">This will be the first part in a series of articles that will teach you how to use your natural internal energy to increase your martial arts skills. Take your training to a new level by learning to harness the natural power within yourself and...</div>

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The Ki to increasing your martial arts skills part 2 - Abilene Martial Arts | Examiner.com - 0 views

www.examiner.com/...our-martial-arts-skills-part-2

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shared by Merlyn Seeley on 14 Mar 11 - No Cached

Merlyn Seeley on 14 Mar 11

Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...

<div class="cArrow"> </div><div class="cContentInner">Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...</div>

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Runner's Kit - Arm Swing Trainer - 0 views

www.byrdband.com/runner-arm-swing-trainer

Running form Stride Trainer Arm Swing technique how to run faster training for marathon speed bands

shared by Messi Albert on 18 Oct 14 - No Cached

Messi Albert on 18 Oct 14

The arms account for approximately 40% of the running movement but few runners or athletes work on perfecting the running arm swing. By improving the running arm swing, you can actually run faster and more efficient. The running arm swing trainer is simple technology that will help runners or athletes create the perfect running arm swing.

<div class="cArrow"> </div><div class="cContentInner">The arms account for approximately 40% of the running movement but few runners or athletes work on perfecting the running arm swing. By improving the running arm swing, you can actually run faster and more efficient. The running arm swing trainer is simple technology that will help runners or athletes create the perfect running arm swing.</div>

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nike kd 6 for sale i am still sorry - 0 views

Nike kd 6 for sale i am still sorry so he concentrated on basketball. "The weeks I missed a day of practice, he says, "I could count on one hand. Well, two hands, During the summer of 1964 he devel...

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started by xiaofang0303 on 23 Aug 14 no follow-up yet

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started by xiaofang0303 on 23 Aug 14 no follow-up yet

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started by xiaofang0303 on 07 Aug 14 no follow-up yet

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Nike kd 6 on the left shoe the 23 is detailed correctly they would rather watch some weird nascar races or curling than cricket. And i hate it when people compare cricket to and like baseball. Cric...

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started by xiaofang0303 on 13 Sep 14 no follow-up yet

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started by xiaofang0303 on 02 Aug 14 no follow-up yet

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Nike kd 6 air jordan snow and rain are you confident you will not be tempted to make that trek to the warehouse to watch the latest stock of duplicate louis vuitton purses and handbags that just ob...

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started by xiaofang0303 on 12 Aug 14 no follow-up yet

The Exciting World of Basketball: A Dynamic Team Sport - 1 views

Basketball is a dynamic team sport that combines skill, strategy, and athleticism. Played on a rectangular court, two teams aim to score by shooting a ball through the opponent's hoop. Each game co...

started by harrymarget on 29 Jan 25 no follow-up yet

Cycling Weight Loss. Your simple guide to shedding your unwanted pounds - 8 views

100milebike.com/...s-your-simple-guide-to-success

cycling weight loss for through and good is plan biking calories

shared by Luke Bream on 08 Dec 09 - Cached

Luke Bream on 08 Dec 09

If you are cycling in order to lose weight it is vital that you understand the process and steps that lead to the weight loss. In this article you will learn in simple plain English about the bodies energy usage, the points when you are gaining or losing weight and what are realistic weight loss schedules for active people when they cycle.

<div class="cArrow"> </div><div class="cContentInner">If you are cycling in order to lose weight it is vital that you understand the process and steps that lead to the weight loss. In this article you will learn in simple plain English about the bodies energy usage, the points when you are gaining or losing weight and what are realistic weight loss schedules for active people when they cycle. </div>

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...3 more comments...
rachel999 on 17 Oct 22

I like cycling. This is a perfect way to keep fit.

<div class="cArrow"> </div><div class="cContentInner">I like cycling. This is a perfect way to keep fit.</div>

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timothy999 on 17 Oct 22

I absolutely agree. Cycling is a great way to control your weight and stay fit. If someone has doubts, I recommend checking this source https://betterme.world/articles/does-cycling-burn-belly-fat/ I personally enjoy cycling not only because of its health benefits, but also because it helps me relax and recharge.

<div class="cArrow"> </div><div class="cContentInner">I absolutely agree. Cycling is a great way to control your weight and stay fit. If someone has doubts, I recommend checking this source <a href="https://betterme.world/articles/does-cycling-burn-belly-fat/" rel="nofollow" target="_blank">https://betterme.world/articles/does-cycling-burn-belly-fat/</a> I personally enjoy cycling not only because of its health benefits, but also because it helps me relax and recharge.</div>

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samjames12 on 21 Nov 23

First off, your body burns calories for energy. When you're cycling, you're using up those calories, and if you burn more calories than you take in from food, you start losing weight. It's a basic equation of calories in versus calories out. https://orclage.com/verizon-wireless-24-7-customer-service

<div class="cArrow"> </div><div class="cContentInner">First off, your body burns calories for energy. When you're cycling, you're using up those calories, and if you burn more calories than you take in from food, you start losing weight. It's a basic equation of calories in versus calories out. <a href="https://orclage.com/verizon-wireless-24-7-customer-service" rel="nofollow" target="_blank">https://orclage.com/verizon-wireless-24-7-customer-service</a></div>

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harrymarget on 29 Jan 25

Basketball is a dynamic team sport that combines skill, strategy, and athleticism. Played on a rectangular court, two teams aim to score by shooting a ball through the opponent's hoop. Each game consists of four quarters, with players showcasing dribbling, passing, and shooting techniques. Iconic figures like Michael Jordan and LeBron James have elevated the sport's popularity, inspiring millions worldwide. Whether in professional leagues or local courts, basketball fosters teamwork, discipline, and a passion for competition, making it the best blog for sports enthusiasts.

<div class="cArrow"> </div><div class="cContentInner">Basketball is a dynamic team sport that combines skill, strategy, and athleticism. Played on a rectangular court, two teams aim to score by shooting a ball through the opponent's hoop. Each game consists of four quarters, with players showcasing dribbling, passing, and shooting techniques. Iconic figures like Michael Jordan and LeBron James have elevated the sport's popularity, inspiring millions worldwide. Whether in professional leagues or local courts, basketball fosters teamwork, discipline, and a passion for competition, making it the best blog for sports enthusiasts.</div>

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davidwal1 on 18 Feb 25

Cycling is such a fantastic way to keep kids active! The key is to make it fun and engaging, whether through games, challenges, or group rides. Another great way to boost fitness and endurance is through structured training, and click here https://i-gym.ae for some amazing resources that help kids build strength and agility. The right approach makes all the difference, and when kids associate cycling with fun, they're more likely to stick with it for the long run. A strong foundation in fitness will benefit them for life!

<div class="cArrow"> </div><div class="cContentInner">Cycling is such a fantastic way to keep kids active! The key is to make it fun and engaging, whether through games, challenges, or group rides. Another great way to boost fitness and endurance is through structured training, and click here <a href="https://i-gym.ae" rel="nofollow" target="_blank">https://i-gym.ae</a> for some amazing resources that help kids build strength and agility. The right approach makes all the difference, and when kids associate cycling with fun, they're more likely to stick with it for the long run. A strong foundation in fitness will benefit them for life!</div>

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