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Rayo Vallecano are finally in a position to dream of La Liga survival. Photograph: Javier Etxezarreta/EPA In the middle of Rayo Vallecano's dark days, when they'd been beaten 15 times in 20 games and the goals were flying in; when they'd let in five from Atlético Madrid, five from Málaga, five from Villarreal, four from Espanyol, four from Sevilla, four from Barcelona, three from Madrid, three from Osasuna, and three from Valladolid; when they plummeted to 19th and stayed there for 11 long weeks; when the only reason they didn't fall further was that Betis were even worse; when even a glimmer of hope, a 4-1 win over Málaga, immediately gave way to a six-goal hammering; and when relegation wasn't an "if" but a "when"; there was a phrase that got repeated over and over: Paco Jémez will die with his ideas. Paco Jémez, though, had other ideas. Not because Rayo's coach was going to back down on his principles - "any club that signs me knows what it's getting," he insisted - but because he didn't have any intention of dying at all. Even when Rayo were a disaster, Jémez had his defenders. Off the pitch, that is. Last season, only two teams in Europe had the ball more than Rayo did: Barcelona and Bayern Munich. Early this season, when Rayo played Barcelona, they had more possession than them, the first team to manage it in 316 games. They threw men into attack, they were fun to watch, and parading the touchline in a dizzying array of multicoloured elbow patches and waistcoats, pink shirts and purple ties, Jémez urged them forward, always. In a country that values the aesthetic, or in which some do, he was eulogised for the way his teams played de tú a tú: as equals. Rayo didn't simply defend - sometimes they didn't defend at all - but instead they went for it. And, mostly, they lost. Rayo took the ball off Barcelona and Jémez declared himself "very proud". But they were beaten 4-0. They went to the Camp Nou where they were praised by Barcelona's

iStadia member Sam Kotadia, through his company Mindsport Ltd, has just released a range of sport psychology 'self-help' cards for athletes and students that will help you to keep mental strategies to hand at all times. We are delighted to be able to offer these through the iStadia Marketplace.

Buying a fibreglass pool kit with an assisted installation through a licenced installer will generally save you at least $5,000, and up to $20,000, for a medium sized pool compared to full installation through a pool builder.

If you are cycling in order to lose weight it is vital that you understand the process and steps that lead to the weight loss. In this article you will learn in simple plain English about the bodies energy usage, the points when you are gaining or losing weight and what are realistic weight loss schedules for active people when they cycle.

Basketball is a dynamic team sport that combines skill, strategy, and athleticism. Played on a rectangular court, two teams aim to score by shooting a ball through the opponent's hoop. Each game consists of four quarters, with players showcasing dribbling, passing, and shooting techniques. Iconic figures like Michael Jordan and LeBron James have elevated the sport's popularity, inspiring millions worldwide. Whether in professional leagues or local courts, basketball fosters teamwork, discipline, and a passion for competition, making it the best blog for sports enthusiasts.

Cycling is such a fantastic way to keep kids active! The key is to make it fun and engaging, whether through games, challenges, or group rides. Another great way to boost fitness and endurance is through structured training, and click here https://i-gym.ae for some amazing resources that help kids build strength and agility. The right approach makes all the difference, and when kids associate cycling with fun, they're more likely to stick with it for the long run. A strong foundation in fitness will benefit them for life!

There is a new and explosive trend in the world of gambling and sports betting-Internet sports betting. People are finding out in droves through Internet searches and word of mouth how simple it is to bet on sports on the World Wide Web.

Passing in FIFA 13 - learn how to pass better. Master through passing, lobbing, through lobs, grounders, bouncers, short passes and long passes. FIFA Tutorial

How good a manager are you? If you had a 'management' handicap what would it be? Are you off scratch or are you forever hacking through the undergrowth?

You can make money from online betting but it all depends on you and how serious you are you are to take it to the next level. Take a look at this article to explore in detail about how you can make money through bet predictions.

Looking into the history of mankind, you will find that there was a single 'Concept' that gradually transformed itself into a 'Tradition.' This tradition then grew into this 'passage of life' which every person had to pass or go through to achieve something in his/her life cycle.

This info- graphic picture represents, 7 ways of maintaining fitness. These are the best ways, through which one can achieve ultimate robustness. These simple 7 ways would help increasing your fitness level and would make your life more spirited and active. So, Follow these ways and maintain the highest level of fitness. Marc Darco Fitness, Making everybody Better.

Nowadays people become more aware about having best health for them. They work hard to make the best condition of their health so that they could live their life through a healthy life.

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A billiards beginner needs to sharpen his skills and this can be done through lot of practice. A beginner can practice a variety of shots and learn how to take a perfect strike. Go through our blog on 5 pool games you can play solo, and find out about these games.

Are you ready to go through thrill and excitement of IPL 7? The dates and venues to catch the action live have been fixed. To quench the thirst of every cricket fan or lover, the duration from April 16 to June 1 will be the moments to enjoy the cricket fever as IPL 7. The grand carnival of IPL 7 will be held in three phases across three nations.

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