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Carlo St. Juste Jr.

Sprinting and Tai Chi - The Yin and Yang of Exercise - 0 views

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    How can sprinting and tai chi go help each other out?
Rob Robson

Mental skills personal experiment (4): Back on track - 0 views

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    This is the third day I follow the whole plan, including breathing exercises, meditation, zhan zhuan and the scheduled workout. The first day is always a bit hard after I stop for more than a week, but I believe it is pretty much like training in general: people who have practiced before have some sort of "practical memory" and they recover their ability fast. In strength training, people have different (yet not sanctioned by the scientific community) names for this: muscle memory, neural memory and others.
Rob Robson

Mental skills personal experiment (3) - 0 views

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    Blurred vision, no appetite, extreme fatigue and mental confusion are only some of the symptoms. I only know I am hungry when my head feels heavy and I can't move - some weird hypoglycemic reaction to heat. Have no idea why.
Rob Robson

Mental skills and personal experiment (11): more details - 0 views

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    After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.
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