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Rob Robson

Books, DVDs and CPD Resources for Sports, Health & Fitness and Leisure | Stadia Market ... - 0 views

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    This is the online shop for books, DVDs, training courses and software for students, coaches and professionals in sport & exercise, athletes, and enthusiasts.
Rob Robson

Sales & Marketing - a Basic Introduction - 0 views

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    This is a basic introduction to sales and marketing relevant to sport, fitness and exercise which will focus on practitioners and consultants and those running small businesses with limited knowledge
Rob Robson

Aerobic training - How hard do I need to go for results? - 0 views

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    The most fundamental key to aerobic activities is getting out of breath. It is essential you examine your exercise to see if it is achieving this. In my experience I have met many people who do hours of swimming but never get even slightly out of breath, or play hours of tennis but say to me they cannot lose weight.
cynthia williams

Cathe Friedrich dvd - 0 views

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    Cathe Friedrich provides the one of the best, if not the best home fitness exercise videos. I am a big fan.
Vortege Ville

Age proofing: Studies add muscle to new exercise campaign - 0 views

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    The National Institutes of Health launched a new fitness campaign on its website Wednesday for people ages 50 and older.
Gen Lef

Parlons fitness: 40 exercices pour les abdos - 0 views

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    40 exercises for your abs
Jenna Watson

Pilates Equipment Melbourne Blog - 0 views

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    Discover the tips, tricks, creative products and information about Pilates exercise equipment. I am Melbourne, AU based bloggers.
Jenna Watson

Pilates Equipment Australia - Equip 4 Pilates - 0 views

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    Pilates Equipment in Australia is an online provider of superiority specializes in Pilates Props & including Foam Roller, Non Slip Socks, Pilates Ring, and Pilates Exercise Equipment with other Accessories.
Gen Lef

Parlons fitness: The Clock Workout - 0 views

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    Easy-to-remember total body workout involving 12 simple but challenging exercises.
laymoun

What is the best muscle building exercises or fitness? - 0 views

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    Some people prefer to do fitness exercises outdoors, while others prefer registration in Club to strengthen muscles, but what are the benefits of each type of risk to humanhealth, and can combine them helpful or harmful?
Maxime Lagacé

Diet and Exercise to the Extremes - 31 views

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    Article about Scott Jurek, vegan and ultrarunner
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    a combination of balanced diet and hard workout can definitely brings out the result you are expecting. so start your day with exercise and pair it with whole foods. Indeed, a very informative post Maxime!
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    Exactly Courtney! You point it right! That both should be properly paired to get a successful result!
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    I think Ultra-marathon is really extreme. I salute to those people who got champions in it. :)
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Richard Turner

Know How Resistance Bands Work Better than Free Weights - 0 views

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    Unlike free weights, resistance bands may look simple, but these bands are perfect piece of workout equipment for any fitness enthusiast. Incorporating DynaPro's resistance bands into your exercise routine offer multitude of workouts, keep you motivated and fit. Exercise bands are a great way to help you achieve your fitness goals when the gym is hard to get to. These bands add an extra level of resistance and strength to normal workout routines and work better than free weights in terms of portability, affordability and effectiveness. Know the reasons how resistance band training is better than weight training and make your goals a reality.
eushakib

Best shoulder exercise for strength and muscle - 0 views

Rob Robson

Why Join iStadia's Professional Networking Community? | iStadia.com - 2 views

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    Whatever your needs, from individual exerciser or athlete, through to corporate business, you can benefit from joining iStadia's global community.
Richard Turner

Build your Summer Body with a 30 Day Crunch Challenge - 0 views

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    Summer season is almost here and that means it is the right time for you to get your perfect beach physique. And, to help you achieve your fitness goals for coming summer, DynaPro Direct and Crush Fit have teamed up to bring you a 30 day crunch challenge. This 30 Day challenge will help you get those abs strong and ready for the summer! Read the complete blog post here and learn how to do the crunch exercise with DynaPro Direct's professional range of exercise balls.
Mark Darco

Certified Personal Trainers - 0 views

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    Mark has a vast knowledge of fitness training & as a personal fitness trainer. He offers customized exercise programs to suit customer's specific needs. He provides specialized workout programs for his customers, ranging from weight loss programs, enhancing sports performance to overall health improvement.
Richard Turner

Know the Major Health Benefits of Skipping a Rope - 0 views

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    Are you pressed for time and can't go to a gym to become fit? Then try, DynaPro's professional grade jump rope that can really get your heart pumping and help you burn calories in a relatively short period of time. The benefits of this simple yet effective fitness equipment ranks as a perfect cardio exercise, muscle mass builder, and as one of the most efficient ways of improving cardiovascular health, bone density, breathing efficiency. Even with a busy schedule, you can still workout and get in shape using a skipping rope. Read the complete article here to reap the benefits of skipping a rope.
Richard Turner

5 Most Effective Stretching Techniques to Ease Muscle Soreness - 0 views

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    Are you seeking relief for sore muscles after an intense workout? Look no further. Dynapro provides top 5 stretches and exercises to cope up with post-workout soreness and make your sore muscles feel good. These gentle stretches will alleviate the discomfort as well. A combination of rest and light stretches will allow the body to recover and be ready for future exercise sessions. Learn how to ease your muscle soreness with these effective stretches.
Richard Turner

Resistance Bands by DynaPro Starting at $13.54! - 0 views

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    Resistance Bands now starting only at $13.54! Resistance bands are a great way to work the entire body in a short amount of time. With the guaranteed highest quality professional grade workout material, DynaPro brings the top choice in resistance bands for personal trainers to your door. These bands are available in 6 different resistance levels : Yellow 5-10lbs, Green 15-20lbs, Red 20-25lbs, Blue 25-30lbs, Black 35-50lbs and 66" gym quality length. For 100% satisfaction DynaPro provides 30 days money back guarantee and 1-year warranty to cover your products from defect in material and quality.
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