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Maxime Lagacé

Diet and Exercise to the Extremes - 31 views

    Article about Scott Jurek, vegan and ultrarunner
  • ...2 more comments...
    a combination of balanced diet and hard workout can definitely brings out the result you are expecting. so start your day with exercise and pair it with whole foods. Indeed, a very informative post Maxime!
    Exactly Courtney! You point it right! That both should be properly paired to get a successful result!
    I think Ultra-marathon is really extreme. I salute to those people who got champions in it. :)
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