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Thomas Sullivan

Mount Everest - Summit Preparation Guide - 4 views

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    If you have a passion for climbing the highest mountain in the world, you should find this site interesting. Here you will find an interesting discussion about Mount Everest climbing preparation, a store for the mountaineer, mountain climbing news, and more.
Luke Bream

HELP Mr Pinsent! My Cycling Training has taken a dive over Christmas! - 2 views

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    How is your cycling training? Are you struggling with motivation after the holiday? Maybe like me you have done no cycle riding for 2 weeks or so. I cant promise a quick fix or instant route back to fitness. But this article outlines some ideas for getting back in the saddle.
Luke Bream

Cycling Weight Loss. Your simple guide to shedding your unwanted pounds - 1 views

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    If you are cycling in order to lose weight it is vital that you understand the process and steps that lead to the weight loss. In this article you will learn in simple plain English about the bodies energy usage, the points when you are gaining or losing weight and what are realistic weight loss schedules for active people when they cycle.
Luke Bream

Short Film - Running 3200 miles barefoot - The ultimate marathon runner - 1 views

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    Marathon running is not easy at the best of times. Running a marathon every day for 99 days is mindblowing. Throw in running barefoot and you have a distance running challenge of epic proportions. This video is about Tellman Knudson, a novice ultra marathon runner who is 33 days into a 99 day barefoot run across continental america. Hats off to the man. I really hope he makes it. He is raising money for homeless youth so please support him.
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    Hi Luke - can you please drop me an email: morty@sportwhine.com regarding your cycling article. Cheers
Rob Robson

Motor Sport Psychology - Seven key steps to making sport psychology help you go faster - 0 views

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    Many of you in motor racing and motor sport will be unsure of what sport psychology is and if this is the case, then you'll certainly be unsure of how it can help you go faster more often. This article will address these two questions.
Rob Robson

Five ways a word that generates a snigger can help you achieve your racing goals - 0 views

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    There's a word in sport psychology that always generates a snigger whenever I introduce it to a client and especially so when I use it at a workshop. That word is 'arousal'. So what is it, and why should you bother about it if you want to go faster?
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