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Tony say

AB de Villiers is a hockey, football, rugby, tennis and badminton champ! - 0 views

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    This could come as a revelation to many, who simply know AB de Villiers as South Africa's star batsman and of course now Royal Challengers Bangalore's big-hitter in IPL-7. Super sportsman! AB de Villiers De Villiers, who has been shortlisted by Cricket South Africa for the 2013 South African Cricketer of the Year award, is a man of numerous sporting talents.
Richard Turner

Build your Summer Body with a 30 Day Crunch Challenge - 0 views

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    Summer season is almost here and that means it is the right time for you to get your perfect beach physique. And, to help you achieve your fitness goals for coming summer, DynaPro Direct and Crush Fit have teamed up to bring you a 30 day crunch challenge. This 30 Day challenge will help you get those abs strong and ready for the summer! Read the complete blog post here and learn how to do the crunch exercise with DynaPro Direct's professional range of exercise balls.
shubham1545

Conversations have taken place: du Plessis on ABD's international return - 0 views

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    South African cricket team captain Faf du Plessis had revealed on Monday that talks are going on between CSA and AB de Villiers regarding the latter's return to the team before the ICC WT20 in Australia next year. ABD had shocked everyone by retiring from international cricket in May 2018.
Gen Lef

Parlons fitness: 40 exercices pour les abdos - 0 views

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    40 exercises for your abs
alexajohntos

Jonty Rhodes Points Out AB de Villiers as Greatest Fielder of All-Time Via an Instagram... - 0 views

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    Former South Africa batsman Jonty Rhodes has said that AB de Villiers is the greatest fielder of all time in his opinion. The 35-year-old De Villiers had announced his retirement from international cricket on May 23, 2018.
Richard Turner

Effective Workouts to Tone your Body with Resistance Bands and Exercise Balls - 0 views

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    Whether you are looking to tone your core and strengthen arms, get curly biceps, improve balance and coordination, get tight and toned abs or simply get healthy and fit; Try the simple workouts plan from DynaPro Direct for easy and effective ways to achieve outstanding results. These workouts are perfect remedy to get a beautiful beach body for your summer vacations. Just spend few minutes each day, and tone your lower body, upper body, core muscles and abs. Max-out your calorie-burn, increase your endurance in less time with DynaPro's resistance bands and exercise balls effective workouts
eushakib

Top 3 Best exercise balls as chairs Reviews and compared | Article on Fitness - 0 views

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    The exercise balls as chairs have proven that it is a great part for exercise for numerous possibilities in specific strength and endurance exercises. It allows us to exercise and improving different areas of the body with flexibility and stability. The balance ball chair offers new alternatives to shape and tone the abdomen, both transverse and oblique. If you want to diversify your routine or relax the muscles by stretching, the exercise balls as chairs can be a great supporter. We should know about the best balance ball chair reviews. That offered by the exercise balls as chairs we would even learn to perform advanced abs with this ball.
newsdemands

http://newsdema - 0 views

How To Lose Love Handles Fat Quickly In the event that you ask any wellness proficient how to lose your cushy layers, they will reveal to both of you things: No measure of stomach crunches will ha...

Love Handles Fat

started by newsdemands on 09 Jul 18 no follow-up yet
sixpackabss

Six Pack ABS - Fitness Programs - 0 views

shared by sixpackabss on 23 Feb 18 - No Cached
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    Fitness program to gain muscle or lose weight (six pack abs). Weight loss, wellness, etc...
Richard Turner

10 Best Mini Band Exercises to Tone up the Complete Body - 0 views

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    If you are looking for an inexpensive, convenient strengthening workout that you can perform almost anywhere, consider incorporating DynaPro Direct's mini band exercises into your workout routine. These exercises will target your muscle groups, including your core, and maximize strength-training results. These bands are perfect for stabilizing shoulder muscles and executing lateral movements and leg extensions. You can also use the bands for stretching - it's a win-win fitness tool! Check out these moves that you can do anywhere with your mini resistance bands.
Richard Turner

Power Bands for Full Body Tone Up! - 0 views

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    Power bands are versatile pieces of fitness equipment that can make enormous difference in your workout routine. Exercises with power bands can help you maximize your strength-training results. These powerlifting bands are not only perfect for stabilizing shoulder muscles but also helpful in executing different workout moves. They are a great tool to warm up and stretch. If you are looking for an inexpensive, convenient strengthening workout that you can do almost anywhere, consider adding resistance training with power bands. Here are some of the best ways to use your power bands during a workout.
Richard Turner

Upgrade your Workout with DynaPro Direct's Effective Fitness Tips and Techniques - 0 views

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    Whether your goal is to lose weight, tighten your tummy or get fit, check out our latest blogs for complete core and cardio workout plans to transform your abs, lower and upper body. These effective workouts and fitness tips will not only boost your metabolism, sculpt your deep muscles of the core but will also inspire you along the way. So, get your fitness on with some killer gear from DynaPro Direct.
vickymehta

5 leading run scorers in One day Internationals - 0 views

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    Top 5 Highest run-scorers in One day Internationals in 2015
Richard Turner

How to Perform Abdominal Twist with an Exercise Ball - 0 views

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    If you regularly incorporate Abdominal Twist exercise on Exercise Ball into your workout routine, you should see improved muscle tone and increased range of motion. Also, you can burn fat and reduce your belly if you do it more and more. To perform Abdominal Twist exercise check out the link for full step-by-step process.
eushakib

How much fat do you need a day? | Article on Fitness - 0 views

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    * The body needs about 30 g of fats a day, which come from butter, meat or vegetable oils. * Saturated fats are in butter, sausages, eggs and meat. If they are taken in excess, the rate of bad cholesterol or LDL rises and they endanger cardiovascular health. * Unsaturated fats are in vegetable oils (especially olive oils) and in fish, they lower the bad cholesterol rate and fluidize the blood. How to consume fats: * To increase the benefits of fats, avoid cooking them, except olive oil, which resists heat very well. * If not, put some fresh butter on your vegetables and meats. * If you do not like oil or butter, eat sausages, meats or fatty fish and nuts.
shiv0040

विश्व कप 2019 में अब तक हो चुकी हैं ये अजीब घटनाएं - 0 views

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    विश्व कप 2019 में हमें कई शानदार मैच देखने को मिले हैं तो वहीं तीन मैच बारिश की वजह से धुल भी चुके हैं।अब तक खेले गए 17 मैचों में हमें कई दिलचस्प चीजें देखने को मिली हैं। इन सब चीजों के अलावा इस बार दर्शकों को कुछ अजीब चीजें भी देखेने तो मिली हैं।जोफ्रा आर्चर की बेहद तेज गेंद से लेकर एमएस धोनी के दस्तानों तक आइए नजर डालते हैं ऐसी ही कुछ अजीब घटनाओं पर।
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