Revealed... Addicted - 0 views
Revealed... Addicted to exercise? - YouTube: This video clears up any confusions that may have been present regarding compulsive exercise and bulimia nervosa. This video explains the journey of so...
Understanding Bulimi - 0 views
Understanding Bulimia (College Health Guru) - YouTube: This video focuses on just bulimia and how it actually works and how you can tell if someone is going through the disorder. The bulimia can a...
Revealed... Addicted - 0 views
Revealed... Addicted to exercise? - YouTube: This video clears up any confusions that may have been present regarding compulsive exercise and bulimia nervosa. This video explains the journey of so...
What Is Exercise Add - 0 views
What Is Exercise Addiction: This article explains more about what compulsive exercise is and where it generates from. I also find this article very interesting because it discusses the controversy...
When Too Much Exerci - 0 views
When Too Much Exercise Becomes a Problem: This article does a better job than the previous article in explaining the correlation between bulimia and compulsive exercise. It's fascinating to know h...
Excessive Exercise: - 0 views
Excessive Exercise: I was expecting to find a correlation between excessive exercise and eating disorders, but it does make sense. If you have bulimia or anorexia, as as example, you both mentally...
The Importance of Sl - 0 views
The Importance of Sleep for Performance - YouTube: This video is of cycling coach who understands that sleep is the key to the optimum performance. Focusing too much on training will wear your mus...
College students' pe - 0 views
College students' performance suffers from lack of sleep - USATODAY.com: Most of us will be going onto post-secondary education and will get caught up in the work that we have to do. It has become...
Extra Sleep Improves - 0 views
Extra Sleep Improves Athletic Performance: It's one thing to fall asleep during class because of boredom or loss of interest and not have the teacher notice, but during physical activities at scho...
The Importance of Sl - 0 views
The Importance of Sleep: We all know that sleep is a key component to a healthy living style and we all need to sleep for a minimum of 7 to 8 hours. However, so many of us deprive ourselves of sle...
Teenagers and Stress - 0 views
Teenagers and Stress - YouTube: The truth is that stress will always be a part of our lives no matter what. It's how we react and deal with this stress that will help us overcome the problems we f...
What Are The Causes - 0 views
What Are The Causes Of Teen Stress? | LIVESTRONG.COM: Homework is not and should not be the only stress factor in a teens life. This article discusses various reasons a teen might feel stressed. W...
How to Make Homework - 0 views
How to Make Homework Less Work: Instead of complaining about the amount of homework you have try to just take a deep breath and making a plan for yourself that you can use to complete most of your...
Working Teens - Mana - 0 views
Working Teens - Managing Work and School: Many teens and their parents can't afford to actually pay the expenses of schooling, textbooks, school supplies and all the other expenses that come wit...
High school pressure - 0 views
High school pressure on teens: Staying focused on schoolwork, preparing for college and preventing burnout - Kaboose.com: This article does only concentrate on female teens, but is as equally as a...
Quick Exercises for - 0 views
Quick Exercises for the Morning - Military Fitness - Military.com: For those of us who don't have time to get any physical activity done during the day, make it your first commitment of the day so...
The Body Blog: Quick - 0 views
The Body Blog: Quick and Efficient Exercises : CollegeCandy: Here's another few really good tips for staying in shape and not having to spend much time on it either. This article describes four ac...
7 Most Effective Exe - 0 views
7 Most Effective Exercises: These exercises are ones done by everyone and are very easy to learn. Each exercise is designed to help you activate a certain area of your body. This article describes...
20 Minutes to Sexy T - 0 views
20 Minutes to Sexy Toned Arms - YouTube: This video may seem like it's only for woman, but it is equally as relatable to men. If you don't have time to do a full workout, spending only 20 minutes ...
Quick and Efficient - 0 views
Quick and Efficient Workouts: It's always a race against the clock everyday, and we want to get as much as we can get done. With our busy lifestyles it's hard to get a workout for an hour. This ar...