Quick Exercises for the Morning - Military Fitness - Military.com:
For those of us who don't have time to get any physical activity done during the day, make it your first commitment of the day so that you'll be able to fit it into your schedule. This article presents a workout routine that only takes about 30 minutes to do in the morning. It's a quick and easy workout that can be done by anyone. Morning workouts may be a better option for many of you.
started by Aninder S on 08 Jan 12
For those of us who don't have time to get any physical activity done during the day, make it your first commitment of the day so that you'll be able to fit it into your schedule. This article presents a workout routine that only takes about 30 minutes to do in the morning. It's a quick and easy workout that can be done by anyone. Morning workouts may be a better option for many of you.