This note is on meat and how we need it in out diet. This article is fantastic because it not only shows us that meat can be good and bad, but it also shows us how we can make our meat better for us without gaining to much cholestrol, which can cause our arteries to block and even cause a heart attack if consumed in excessive amounts. This article acts informative but also as cook book. You learn how to maintain a healthy diet and you learn how to cook something useful.
To Top