College students' performance suffers from lack of sleep - USATODAY.com - 0 views
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Colleges are starting to wake up to how sleep deprivation cuts into the academic and athletic performance of their students.
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All-nighters have become a habit in higher education, but a handful of small new studies
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Sleep experts say the amount of sleep each person needs is largely dependent on the individual: Some people can get by with only five or six hours. The National Sleep Foundation says adults need seven to nine hours a night.
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