Metabolic Effects of Dietary Fiber Consumption and Prevention of Diabetes - 0 views
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DF are highly complex substances that can be described as any nondigestible carbohydrates and lignins not degraded in the upper gut
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Commonly, DF are classified according to their solubility in water, even though grading according to viscosity, gel-forming capabilities, or fermentation rate by the gut microbiota might be physiologically more relevant
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Main sources of soluble DF are fruits and vegetables
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