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At any given point in time, most college students are stressed about something; it's just part of going to school. While having stress in your life is normal and often unavoidable, being stressed is something you can control. Follow these ten tips to learn how to keep your stress in check and how to relax when it gets to be too much.

The relaxation response: bringing your nervous system back into balance Stress is necessary for life. You need stress for creativity, learning, and your very survival. Stress is only harmful when it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain in balance.

When facing potential stressors, the way we view what we're experiencing can exacerbate our stress--or minimize it! Reframing is a time-honored, psychologist-recommended method of looking at things in ways that create less stress and promote a greater sense of peace and control. Learn more about reframing techniques for stress management.

Healthy Happy Life serves up Kathy's vegan recipes, healthy inspiration and food photography

This website talks a lot about vegan lifestyle, but still has lots of great info.

Open source from North Carolina Learning Object Repository. Must cite to use.

This is what I was looking for. This goes along with our 9/3/13 learning objectives, and felt it would be good to post on here. There is great AE on this website.

The Tennessee Association for Assistive Technology (TAAT) is the professional association of assistive technology providers in Tennessee. Membership is free to anyone wishing to learn more about Assistive Technology, including occupational therapists, physical therapists, speech and language pathologists, special and regular education teachers, as well as disabled individuals and/or their families.

Interesting that there are a few Bloom's pyramids floating around out there. When you do a search, it brings up a new "revised" version. Even comparing notes before the exam, people had different layouts.

Virtual Hip Replacement Surgery is a science game for and early college and patients and their caregivers to take on the role of a surgeon and complete a hip replacement surgery while learning about the procedure, technology, and health risks and benefits. Activity includes photos of real surgery.

Learn about the importance of exercise for rheumatoid arthritis. Arthritis exercises can safely provide pain relief and build muscle strength.

So many people are diagnosed with diabetes today. I thought this would maybe help anyone who did want to learn more information on this topic.

How to accurately measure and record respiration rates Nursing Time provides the latest unbiased news and opinions, best practice information and advice Never miss out on the information that you need Online and mobile access to the latest news as it happens plus newsletters and the weekly magazine Ensure you are up to date with the latest best practice Unlimited access to our online archive of over 4,500 double-blind peer-reviewed articles Free CPD with Nursing Times Learning Unlimited free access to Nursing Times Leaning units.

This is a great list of energy conservation tips ideas for patients. I thought this was a great reference list since we were discussing cardiopulmonary patients who really need to learn about energy conservation. This breaks down the ideas into: Rearrange Your Environment, Elminate Unneccessary Effort, Planning Ahead, and Priortizing. This is a great reference list for energy conservation.

Actually, I can and in some cases do, use these tips as well! Gotta save that energy.

This web site provides resources to aging individuals. It includes studies, programs, tools, prevention services, among many others. This web site is a reliable resource that can be share in patient education. Our materials are designed to assist health professionals in learning about and engaging in activities of CDC's Healthy Aging Program and The Healthy Brain Initiative to promote independence andwellbeing. Access general health information for older adults. Get email updates To receive email updates about this page, enter your email address:

Falls put you at risk of serious injury. Prevent falls with these simple fall-prevention measures, from reviewing your medications to hazard-proofing your home. By Mayo Clinic Staff Fall prevention may not seem like a lively topic, but it's important. This web site lists 6 simple was to help aging individuals avoid falls. It goes along with what we have learned in class.

These hands are usually about $150,000 each but she gets them for free for being a spokesperson. She is excited and getting ready to pursue a second degree...at the time this was done. Nothing is stopping her.

Since we are learning about EADL this week I wanted to share this article. As I was reading this it surprised me that one of the smartest men on earth had trouble using the software device. The article pointed out that this 72 year old (Stephen Hawking) did not grow up using an iphone etc. That is something to think about when treating clients of all ages. I love that Hawking had a group of people working on this project for him and with him. He is able to communicate with the use of one muscle in his face. Read on to see how they are working on picking up on his brain waves to help him communicate. FASCINATING!

After reading about desensitization I was interested in learning more and, lo and behold, our favorite Amputee OT had a great video on the topic! She talks about the importance of massage, tapping, and using different types of fabric to help with hypersensitivity (desensitization) of the residual limb. She also touches on some exercises that are used to help prepare a residual limb for weight-bearing during use of prosthesis.

This talks about webinars and in-person training to help service providers of all kinds learn to work better with LGBT people. Some of them sound great! The National Resource Center on LGBT Aging is the country's first and only technical assistance resource center aimed at improving the quality of services and supports offered to lesbian, gay, bisexual and transgender (LGBT) older adults. Established in 2010 through a federal grant from the U.S.