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Food Choices will not act as a panacea for arthritis, but they can have a positive or negative effect on the condition. This article lists 10 foods that help and hurt someone with arthritis.

The Top 10 Myths and Misconceptions About HIV and AIDS For nearly 30 years, HIV (human immunodeficiency virus) and AIDS (acquired immunodeficiency syndrome) have been shrouded in many myths and misconceptions. In some cases, these mistaken ideas have prompted the very behaviors that cause more people to become HIV-positive.

These 10 fun ways to reduce cortisol levels are achievable by most anyone. Lissa has even created and provided a free self healing kit if any of these activities, particularly if you find it hard to sit still and be quiet, are difficult. I like the fact that each activity is very accessible and for the most part cost free. For example, laughter, try to win a stare down and not laugh. Or...listen to someone else laugh, that will get you every time... And it's FREE!!! This lady also provides some pretty cool TED talks, adding science to the topic.

This relates to Unit 2 (the aging adult). I was talking with my grandmother and she made a statement, "it's hard to age gracefully". So, I went searching and I came across 10 tips on how to age gracefully. Most of them should be common sense and we've talked about them in class. Maybe we could give these tips to our older clients?

It's difficult to juggle a job while in college, so that's why it's extremely important to find ways to manage your stress -- especially when papers are due and exams are coming up. Here are some tips on how you can reduce stress while in college:...

This one has a lot more relaxation techniques. I like some of their options better. If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to try.

This story is about a firefighter who lost his arm fighting a fire. His arm was amputated and the he was fitted with a prosthetic. He worked with an OT and prosthetic forever! He wanted to be able to return to his dream job of fighting a fire! He worked very hard and he had his share of his ups and downs. I am not going to tell you all the ending, so please read it. It is not long at all and will take you 10 minutes at the max.

This really helped me prepare for Splinting lab, and gave concise tips for the process. Carrie said a lot of the same things, but I like how this is put together.

This article provides a quick fact list about helpful tips when forming a splint. This will be a handy resource if working in an orthopedic setting.

Here's a site that identifies 10 wonderful arthritis gadgets. I think we've seen most of them in lab. It would be nice to have a list like this that we could give to our clients.

Mostly stuff we talked about in lab briefly, but good reminders, and a few things we didn't discuss.

Just in case you were wondering what the benefits of using Diigo are ;)

Richard...

Wellness and living a healthy life have evolved to represent more than being physically fit. No longer is it enough to make it to the gym and sweat. Today, being healthy and alive involves a more complex and systematic approach that integrates states of physical, mental and spiritual well-being.

Many clamoring for success in the competitive world- where resources are scarce and chased by too many- wish they could be more self-assured, self-confident and well, simply more assertive. Typical statements one hears include: "I wish I had voiced my idea earlier. Some one else has got the credit".

This app reads your Facebook news to you! How cool is that? It can read it in 19 languages.

This is well worth reading if your loved one has been diagnosed with cancer. My niece was diagnosed with Wilm,s Tumor at the age of 2. My family and I had so many questions....this would have been beneficial to all of us. My niece has been cancer free for 10 years now

This may be old news from almost a year ago, but i found this on the Vanderbilt website about how Dr. Michael Goldfarb has been working on robotic legs that emulates healthy limbs. It explains his research and his building of these legs. I found in the article that Dr. Goldfarb was also named one of the top 10 innovators who changed the world in 2013 for developing an exoskeleton that allows paraplegics to stand up and walk.

Amazing!

If you are working at a drive thru window in Nevada, it is really possible that a car could pull up and have no one inside it. No, it's not a ghost car, but a driverless car, which is actually road legal in that state. This bookmark is a website by BMWi listing new innovations in technology that could benefit disabled persons. Even if some of the products never become widely used, the technologies from them could be put to use in a variety of other ways. The website reads a bit like a commercial, but it still gives you an idea of how technology, adaptive equipment, and the needs of disabled people are converging.

Br J Sports Med. 2014 Jun;48(12):957-65. doi: 10.1136/bjsports-2012-091513. Epub 2013 Jan 18. Research Support, Non-U.S. Gov't