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Kellie Hudgens

Stress Management on ADVANCE for Occupational Therapy Practitioners - 8 views

  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Chronic conditions require tremendous mental and physical effort to manage daily tasks, symptoms and ongoing functional challenges; in essence, managing a chronic condition is chronically stressful.
  • What do I need help with in my daily routine? What kinds of situations lead to needing to be energized, relaxed or soothed? If I need to release stress, what is the best way to do it, in what intervals, and how often?
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  • how stress interrupts the capacity for self care
  • First, identify the sources of stress on two levels. One level is "outside-in" (functional stress management), referring to social supports, living situation and work environment.
  • "Inside-out" (personal stress management) refers to an individual's specific ability to cope with unexpected emotions or situations. For example, it can be helpful to include questions identifying specific individual triggers that impede a patient's ability to carry out exercises.
  • chronic disabilities can continuously cycle through chronic pain or acute relapses, but even when a person is not in acute distress, he or she still faces the stress of managing the daily challenges of any medical condition.
  • brain-storming with patients about the level of energy, both practical and emotional, required to implement the strategy by categorizing the activity as requiring low, moderate or high levels of energy.
  • I instructed her to categorize these strategies by level of exertion, providing her with a range of options to use on low-energy days versus high-energy days.
  • Breaking up the day into units can help alleviate anxiety and stress.
  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Finally, it is critical that practitioners commit to developing their own stress management capacities. It is important for OTs to experiment with as many strategies as possible, so they have first-hand knowledge of the gains, limits and time demands of each technique. Stress management is an interdependent learning process; patients can be put at ease when we can be good role models of successful stress management.
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    Print out our checklist to use with your patients to help them develop individual stress management strategies. Click here to print now! Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    I think we can all relate to this topic. Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    The checklist Richard mentioned is a great resource! Thanks Richard. I plan on using this in the future. :)
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    Great article about how to help our patients with chronic conditions manage stress that impacts their daily activities.  Personal stories of stress management coping skills and how to help our clients identify their personal triggers. This article has some great questions for patients to ask themselves when identifying their personal stress management techniques.
Kellie Hudgens

PBS clip about Aging in Place - 2 views

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    This is a current (2013) piece by PBS that talks about how seniors can 'age in place' in their home by being in touch with programs that come together to help each other with ADLs and IADLs. For example, the Capital Hill Village is a group of seniors who work together to make sure they are all taken care of in their home. This means that someone can volunteer to count pills, garden, or even take them to the doctor. The most important benefit of this group seems to be the social relationships and connecting with people. As OTAs we need to educate oursleves on what type of community programs are available so we can educate the elderly on how to more safely and soically age in place. Also, at the end of the clip it talks about home assessments and how everyone needs a plan for aging!
coulsonls

Burns - 0 views

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    This is the pamphlet from Hamilton General Hospital that is given to their burn patients. It covers everything we discussed in class with Teri in easy to understand language and provides visual aids of the different levels of burns. It also talks about the role of OT, exercises, diet and nutrition, coping and recovery, ADLs, caring for the skin, and what the patient is to do once they return home. Good info!
Sarah Clay

Home Safety Checklist for Seniors Living Alone - 0 views

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    Stairs inside home are safe End of stairs is clearly marked (top and bottom) Handrails on both sides of stairs Hallways and doorways wide and obstruction free Fire extinguisher available Smoke detectors present Adequate lighting Throw rugs absent Area rugs secure and safe Adequate heat Adequate cooling Space heaters safe
kristen_leigh181

A Guide to Bed Safety Bed Rails in Hospitals, Nursing Homes and Home Health Care: The F... - 2 views

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    Bed Rail Entrapment Statistics Today there are about 2.5 million hospital and nursing home beds in use in the United States. Between 1985 and January 1, 2009, 803 incidents of patients* caught, trapped, entangled, or strangled in beds with rails were reported to the U.S. Food and Drug Administration.
loydra1

Aging in Place - 1 views

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    This webpage offers information as to the benefits of aging in place. I didn't realize how cost effective it is to age in place rather than going to an assisted living or nursing home. Not only the accessibility of the home but also the technology that would need to be learned for the homeowner to receive the care and emergency help when needed.
usovan

National Amputation Foundation - Tips for the New Amputee - 4 views

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    Each amputee goes through their own personal struggle. Whether the amputation is a result of trauma or illness, the feelings are the same!
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    I found this website is very powerful and educational. And as a future OT practitioners we can recommend it for our clients. It is about amputation foundation that originally was created for veterans, but would give a hand to any amputee civilian. There are a lot of helpful information about how to take care of amputated limb, how to get social security disability, etc. Also this foundation offers support, financial aid, information on recreational activities, medical equipment, and counseling.
bethduncan

Prosthetic Parts and Options - 0 views

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    This is an easy-to-understand webpage that describes the parts of a LE prosthesis. The material is more descriptive and more current, in my opinion, than what appears in our textbook. It also includes sections on prosthesis fitting and care of the residual limb. This resource would be good to recommend to a patient prior to or shortly after amputation. It also has professional version of the same material.
kladybug85

The impact of Occupational Therapy on pediatric patients undergoing a stem cell transplant - 0 views

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    This article from AOTA really hit home with me. My mom had a stem cell transplant in November of 2012, and it saved her life. Your immune system is severely compromised during a stem cell transplant, and because of that she had limited access to people, and places outside the hospital. My mom is an adult, and she had a hard time with the limited social interaction, so I can only imagine how hard it is for a child to go through a stem cell transplant and be able to play with their peers at school or at a playground. I know a lot of us will not deal with cases as severe as a stem cell transplant, but it is still encouraging to know that occupational therapy can help. The therapist in the article worked with the kids to make sure they did not develop muscle weakness, or lose ROM while they were in the hospital. This article really made me appreciate the holistic care that OT provides, regardless of your age.
Kyle Hay

Rehabilitation After Limb Amputation - 0 views

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    Brief article on limb amputation, how it done, wound care and post op rehabilitation. Its very brief and general but informative all the same.
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