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Jay Trevaskis

Skill Aquisition - 0 views

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    An Australian coaching video on the what, how and why of Skill Acquisition in athletes
Jay Trevaskis

Anaerobic Training Video - 0 views

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    Quick clips of the many modalities implemented by DIPT. Speed Training, Agility, Quickness and Explosiveness are all functional movements that the body than CAN and WILL adapt to with the PROPER training.
Jay Trevaskis

Common Workout Blunders to avoid - 0 views

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    Doing exercise you enjoy is good - it helps keep you motivated. But sticking with the same routine week after week can also slow down progress because our bodies soon get used to it, explains Alisha Smith, education manager for the Australian Fitness Network which runs education courses for fitness professionals.
Jay Trevaskis

Teaching Games for Understanding - 0 views

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    How to use games to help students better understand the reasons for doing things in games and strategy used in games.
Jay Trevaskis

Anxiety and arousal case study - 0 views

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    A case study on anxiety and arousal in athletes.
Wendy de Jong

Healthy ageing -staying physically active - 2 views

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    Better Health Channel
Wendy de Jong

National Ageing Research Institute - 3 views

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    Reports and information on ageing, including physical activity
Wendy de Jong

Department of Health; Department of Veterans' Affairs: Choose Health Be Active - 1 views

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    A physical activity guide for older Australians.
Wendy de Jong

Department of Health - 2 views

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    Links to resources and websites on physical activity
Wendy de Jong

Australia's Health 2012 - 2 views

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    Report from the Australian Institute of Health and Welfare. Search index to help look for specific information eg older people, physical fitness. This is a large pdf document so be patient as it loads :)
Wendy de Jong

Exercise and Physical Activity Booklet - 2 views

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    From the National Institute on Ageing
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