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Eumom Louise

Health & Nutrition | Recipes | Pork Parmigiana | Eumom - 0 views

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    1) Preheat Oven to 180C. 2) Batten medallions into thin escallops 3) Mix the parmesan cheese with the beaten eggs 4) Dip the escalopes into the eggs mixture then dust with bread crumbs 5) Fry the escalopes in a non stick pan until golden brown 6) Ladle 1 or 2 spoonfuls of ragu sauce on top of each escalope and top with mozzeralla 7) Bake until cheese is melted.
Supplement Edge

Whey Protein: Benefits of Powders and Shakes | Supplement Edge - 0 views

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    Whey protein shakes are useful for bodybuilders and athletes, it will gain the muscle mass and this protein is manufactured from cheese which is obtained from cow's milk. This whey protein is easy for repair and breakdown of muscles.
crazylila

Healthy Foods to Gain Weight Fast in 10 Days - 0 views

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    Skinny can gain weight and look good just in 10 days. Food diet to follow to put more weight is peanut butter, cheese, dairy products, milk, egg, pasta etc.,
Jenny jenny

Online fast food home delivery in London UK | food12.co.uk - 0 views

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    Pizza , Italian pronunciation: [ˈpittsa]) is an oven-baked, flat, round bread typically topped with a tomato sauce... #pizza #food #delivery #chinese #takeaways http://bit.ly/1cH0XBk
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    Pizza , Italian pronunciation: pittsa is an oven-baked, flat, round bread typically topped with a tomato sauce, cheese... #pizza #takeaways #restaurants #food http://bit.ly/1cH0XBk
Cristiana Crestani

The most mysterious sense: flavor. How to fool the brain... - 0 views

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    Have you ever asked yourself what happens in the brain when you sit at the table and hands reach on a slice of bread rather than a piece of cheese?
martin bharat

Holiday Diet Tips - 0 views

www.intrimma.com "Think of your appetite as an expense account, and figure out how much you want to spend on drinks, appetizers, entrees, and dessert," advises Michelle May, MD. Give yourself permi...

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started by martin bharat on 10 Dec 13 no follow-up yet
SeVILLA MoH

The Easy Recipes - 0 views

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    Cooked in one big dish, these pull-apart pies are easy to serve, easy to eat, and combine the best bits of pie, quiche and savoury tarts.
SeVILLA MoH

Fish with avocado salsa - 0 views

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    Liven up ordinary meals with this panfried fish and avocado salsa recipe. Nutrition Energy 2069kJ; Fat saturated 4.30g; Fat Total 20.30g; Carbohydrate sugars g; Carbohydrate Total 41.60g; Dietary Fibre 1.90g; Protein 34.90g; Cholesterol 117.00mg; Sodium 175.00mg.
SeVILLA MoH

Asian carrot and sprout salad - 0 views

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    Tired of the same old salads? Here's a smart carrot and beansprout version that you can dress to impress! Nutrition Energy 814kJ; Fat saturated 1.70g; Fat Total 13.40g; Carbohydrate sugars g; Carbohydrate Total 10.90g; Dietary Fibre 5.50g; Protein 5.20g; Cholesterol mg; Sodium 90.00mg.
SeVILLA MoH

The Easy Recipes - 0 views

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    Here aromatics, such as chilli, kaffir lime leaves, and garlic, enhance the flavour of everyday risotto.
SeVILLA MoH

The Easy Recipes - 0 views

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    By SeVILLA MoH - Friday, October 25, 2013 Make these delicious chicken sandwiches part of a party perfect platter! Ingredients 1 barbecue chicken, skin and bones removed, coarsely shredded 1 cup (235g) mayonnaise 1 tbs Dijon mustard 1 tbs lemon juice 4 celery sticks, finely chopped 1/2 cup (65g) toasted slivered almonds 1/3 cup finely chopped fresh tarragon 1 loaf sliced wholemeal sandwich bread Notebook: - November 2007 , Page 143 Follow our blog on Twitter, become a fan on Facebook.
Matti Narkia

Vitamin K2, but not K1, effective for heart health benefits: Study - 0 views

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    Increased intakes of vitamin K2, but not vitamin K1, may decrease the risk of coronary heart disease in postmenopausal women, says a new study.\nFor every 10 microgram increase in the amount of vitamin K2 consumed, researchers from the Netherlands report a 9 per cent reduction in the risk of developing coronary heart disease (CHD).
Matti Narkia

Terhi Koivu-Tikkanen: DETERMINATION OF PHYLLOQUINONE AND MENAQUINONES IN FOODS BY HPLC - 0 views

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    Determination of Phylloquinone and Menaquinones in Foods by HPLC\n\nTerhi Koivu-Tikkanen\n\nAcademic Dissertation, January 2001. \nUniversity of Helsinki, Faculty of Agriculture and Forestry, \nDepartment of Applied Chemistry and Microbiology
Matti Narkia

The Heart Scan Blog: Food sources of vitamin K2 - 0 views

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    Vitamin K2 is emerging as an exciting player in the control and possible regression of coronary atherosclerotic plaque. Only about 10% of dietary vitamin K intake is in the K2 form, the other 90% being the more common K1.
Matti Narkia

Vitamin K2 and coronary plaque - Wellsphere - 0 views

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    The vitamin K2 story, though still preliminary, is becoming increasingly interesting from the perspective of CT heart score reduction. The origin of this concept came from some unexpected observations. One, the observation that osteoporosis (lack of bone calcium that leads to fractures) arises from deficiency of vitamin K2. Two, deficiency of K2 leads to unrestrained calcium deposition in animal models, leading to heart attack in just weeks.
Eumom Louise

Health & Nutrition | Recipes | Puto | Eumom - 0 views

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    Mix all the ingredients and beat it until there are no lumps left. Optional: add food colouring. Put the mixture in a mold or puto cups (if you have some) and put sliced cheese on top. Steam it for 15 minutes. Let the puto cool down, remove from the container and serve.
Eumom Louise

Health & Nutrition | Recipes | Quick Pasta | Eumom - 0 views

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    While pasta is cooking fry up some rashers then dice them. A few minutes before the pasta is done, throw in the frozen peas and sweetcorn. Drain pasta, and dish out into bowls. Add diced rashers and sprinkle mozarella cheese over each bowl and voila. Plates always licked clean.
Eumom Louise

Health & Nutrition | Recipes | Cheesecake | Eumom - 0 views

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    1. Crush the digestive biscuits. Melt the margarine and then add the biscuits to it, mixing well. 2. Place mixture in an 8" loose bottom tin and leave in the fridge for half an hour to set. 3. Mix Danone Vitalinea Natural Fromage Frais, Cottage Cheese, Hermesetas, Juice and Rind of Lemon together.
Eumom Louise

Health & Nutrition | Recipes | Quick & Easy Meals | Eumom - 0 views

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    Whether you are a busy mom, a frantic dad or expecting, there are plenty of times when you need something quick & easy for the kids, yourself or the whole family. In this section you will find quick & easy meals like a chicken sandwich, cheese toastie or why not try a rolling pin sandwich.
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