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Children spend long hours in front of the box - so what? If you watch TV for 3 hours per day, by the time you reach the age of 70 you will have spent almost 9 years watching TV. Many children spend more time watching TV than they spend in school.

Less time spent in watching Tv leads to better school results

Vitamin D Deficiency - Treatment and Diagnosis

As parents we want to do the best for our kids, but encouraging children to spend solo time in front of the box is not doing them any favours. The more TV your child watches, the less likely they are to do well in school and the greater their chance of becoming overweight.

Gateway to Tampa Bay area news, weather, radar, sports, traffic, and more. From WTVT-TV/DT FOX 13, the most powerful name in local news.

It is an E-book that provides insight about the reason to stay healthy. The extreme work pressure and hectic working schedules is leading you towards stress and fatigue. Life is all about to enjoy every moment but stressful life and increasing competition is not letting you enjoy peaceful time. It has been seen that anxiety attacks to those people who live a very stressful life. The book helps you to understand the importance of eating healthy, staying nourished. When you eat right, you not only stay healthy but need not to fight to get perfect body curves.

What is all this hype about a gluten free diet? Why do some people lose their weight after switching to a gluten free diet? What are the health benefits of avoiding grains? Read on to find out what doctors and nutritionists have to say about a gluten free diet plan.

You must have heard of a gluten free diet on the TV or from a friend. There is a lot of hype in the press about gluten free diets for people who have been diagnosed with Celiac's disease. At the same time, there are those who wish to go gluten free because of the health benefits involved.

We are using it everywhere.like Television,laptop, projector, computer, etc.

Look at your patterns of eating diary. Are you eating all over your home or at work? Do you sometimes eat standing up? Or whilst doing other things? All of these situations may trigger of eating. Try to eat in just one place at home - and one at work. Sit down at a table and don't read or watch TV. You will gradually weaken your wide range of eating triggers and only want to eat in the 'proper place'.

This article is also a good source of information about nutritious food choices. https://telegra.ph/Nutrition-Food-Choices---A-Path-to-Healthy-Lifestyle-12-07

Here I found a blog about how to make more healthy eating by doing less https://www.bloglovin.com/blogs/writer-stories-21190697/how-to-make-more-healthy-eating-by-doing-8284160425