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MrGhaz .

Learning Better Eating Habits - 16 views

healthmad.com/...learning-better-eating-habits

Mental Children Cure diary diet eat eating plan Educational fat good habits nutrition study medline research delicious health

shared by MrGhaz . on 22 Jan 10 - Cached
healthwiree liked it
  • MrGhaz . on 22 Jan 10
     
    Look at your patterns of eating diary. Are you eating all over your home or at work? Do you sometimes eat standing up? Or whilst doing other things? All of these situations may trigger of eating. Try to eat in just one place at home - and one at work. Sit down at a table and don't read or watch TV. You will gradually weaken your wide range of eating triggers and only want to eat in the 'proper place'.
  • ...3 more comments...
  • Diyetisyen Tuğba Yaprak on 20 Nov 20
     
    Nice Topic. I am Dietition in Istanbul / Turkey. I really like this. You can visit my page www.tugbayaprak.com
  • healthwiree on 24 Apr 21
     
    amazing post
  • rachel999 on 28 Nov 21
     
    Nutrition plays a great role. This is the first thing to pay attention to if you want to lose weight, keep fit, or just stay healthy. As for supplements and vitamins, I'm sure that it is better to do a blood test at first. Also, you can check info about them on the Online Pharmacy site https://www.canadadrugsdirect.com/online-pharmacy. Otherwise, address your doctor.
  • bensag on 10 Dec 21
     
    This article is also a good source of information about nutritious food choices. https://telegra.ph/Nutrition-Food-Choices---A-Path-to-Healthy-Lifestyle-12-07
  • bensag on 11 Jan 22
     
    Here I found a blog about how to make more healthy eating by doing less https://www.bloglovin.com/blogs/writer-stories-21190697/how-to-make-more-healthy-eating-by-doing-8284160425
ewenphu

What Is The Paleo Diet And Is It Worth It? - 1 views

With the avalanche of diseases that are more or less impossible to treat, the world has begun, in the last decade, to give more and more attention to nutrition, considered to be the main reason for...

benefits of eating healthy best paleo recipes eat diet lose weight with tips

started by ewenphu on 31 Jan 16 no follow-up yet
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