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Matti Narkia

The Tartan Online : How Things Work: Nootropics - 0 views

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    Carnegie Mellon's Student Newspaper
arunaraayala

clat coaching centers in bangalore | BRICS CA Institute - 0 views

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    clat coaching centers in bangalore , BRICS CA Institute in Bangalore has particularly designed CLAT Coaching programs which stresses out on diverse teaching policies, theoretical clarity and better understanding of subjects. BRICS experienced faculty members give exceptional support to the students all through their CLAT Exam preparation process
Matti Narkia

101 Killer Open Courseware Projects from Around the World: Ivy League and Beyond | The ... - 0 views

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    The following list of 100 open courseware projects are designed to offer readers access to supplementary materials for education. They are free (hence "open") and available to anyone who has access to the Internet. The downside to these courseware projects is that you cannot earn credits; however, a few colleges do offer tuition-paying students a chance to earn credits by completing some projects online. The list, which also includes a few open source libraries (for textbooks) and some directories (for open source courses only) to expand your tool base, is alphabetized, as each resource offers more than one category; however, a few resources do specialize in one genre. Therefore, we did not break the resources down into what they offered as we wanted to provide as many different resources as possible. This alphabetical method of organization also shows that we do not value open courseware project over another.
Matti Narkia

20-year Study Finds No Association Between Low-carb Diets And Risk Of Coronary Heart Di... - 0 views

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    In the first study to look at the long-term effects of low-carbohydrate diets, researchers from the Harvard School of Public Health (HSPH) found no evidence of an association between low-carb diets and an increased risk of CHD in women. Their findings did suggest, however, an association between low-carb diets high in vegetable sources of fat and protein and a low risk of CHD. "This study suggests that neither a low-fat dietary pattern nor a typical low-carbohydrate dietary pattern is ideal with regards to risk of CHD; both have similar risks. However, if a diet moderately lower in carbohydrates is followed, with a focus on vegetable sources of fat and protein, there may be a benefit for heart disease," said Tom Halton, a former doctoral student in the Department of Nutrition at HSPH.
Matti Narkia

Coconut Oil - American Society for Nutrition - 0 views

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    Giving saturated fat another chance. Saturated fat has long held a bad rep and been noted for its potential to contribute to cardiovascular disease. So you might understand why I was a bit skeptical of all the hype surrounding the supposedly miracle-working power of coconut oil, which is composed of saturated fatty acids. However, if there's one thing I have learned as a nutrition student, it is that research has the potential to change our views as we continue to expand our knowledge and make new discoveries. Coconut oil may prevent and alleviate disease. Both research and clinical studies have shown that MCFA may be useful in treating and preventing diseases such as diabetes, osteoporosis, virus-related dieases (mononucleosis, hepatitis C, herpes, etc.), gallbladder disease, Crohn's disease, and cancer. The smaller size of MCFA (compared to LCFA) allows them to be digested more easily, making them ideal for those suffering from digestive diseases. Coconut oil may assist in the absorption and retaining of calcium, thereby benefiting bones. Coconut oil has antimicrobial, antiviral, and antifungal properties. Lipid-coated bacteria and viruses contain a lipid coat which encloses their DNA among other cellular materials. When consumed by humans, coconut oil disrupts the lipid membrane, killing the pathogens without damaging the host or harming health-promoting intestinal bacteria. The antimicrobial properties stem from the monoglycerides and free fatty acids (mainly lauric acid and capric acid) that compose coconut oil.
Matti Narkia

A Brief History Of: Fad Diets - TIME - 0 views

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    "Despite its dubious beginnings, fad-dieting gained mass appeal in the 19th century. In 1829, Presbyterian minister Sylvester Graham touted the Graham Diet - centered on caffeine-free drinks and vegetarian cuisine, and supplemented by the eponymous Graham Cracker - as a cure for not just obesity but masturbation (and the subsequent blindness it was thought to cause.) The diet became so popular that the students of Oberlin College were forced onto it for a brief period in the 1830s before they successfully rebelled through mass dissent in 1841. Thirty-five years later, an English casketmaker named William Banting became famous by pioneering the concept of a low-carbohydrate diet, which helped him lose 50 lbs. He published his results in the 1864 "Letter on Corpulance," and the plan became so popular that "banting" became a synonym for dieting across Britain. "
Matti Narkia

Evo and Proud: African Americans and vitamin D - 0 views

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    "It's well known that African Americans have low levels of vitamin D in their blood. In fact, this seems to be generally true for humans of tropical origin. In a study from Hawaii, vitamin D status was assessed in healthy, visibly tanned young adults who averaged 22.4 hours per week of unprotected sun exposure. Yet 51% had levels below the current recommended minimum of 75 nmol/L (Binkley et al., 2007). In a study from south India, levels below 50 nmol/L were found in 44% of the men and 70% of the women. The subjects are described as "agricultural workers starting their day at 0800 and working outdoors until 1700 with their face, chest, back, legs, arms, and forearms exposed to sunlight" (Harinarayan et al., 2007). In a study from Saudi Arabia, levels below 25 nmol/L were found in respectively 35%, 45%, 53%, and 50% of normal male university students of Saudi, Jordanian, Egyptian, and other origins (Sedrani, 1984)."
Tom Fields

Toolkit for Intervention of Overweight Children and Adolescents - 0 views

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    Online toolkit to educate the public about the childhood obesity epidemic and its effects on physical, mental, social, and economic health.
duniya1512

Yogaadi in Rishikesh, Uttrakhand - 0 views

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    Reviews for Yogaadi | Yoga Instructor in Rishikesh, Uttrakhand | Yogaadi is committed to promote the principles and awaken the spiritual intent of onese...
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    With our experienced group of yoga teachers, we have structured a program that is intellectual and simple to implement for students through their own level of understanding. The program is perfect for aspiring yoga instructors as well as full-time practitioners who want to expand their yoga knowledge.
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