Group items tagged

Once I was listening the health benefits of herbs on the radio, a specialist on the herbs said that stinging nettle was one of the most effective and beneficial herbs for our health. He said that if people was aware of the benefits of nettle and how curative it was, they cultivated nothing but nettle. This allegation may seem a little bit unrealitic or pretentious, however it has many great benefits indeed.

White Europeans could have evolved as recently as 5,500 years ago, according to research which suggests that the early humans who populated Britain and Scandinavia had dark skins for millenniums. It was only when early humans gave up hunter-gathering and switched to farming about 5,500 years ago that white skin began to be favoured, say the researchers. This is because farmed food was deficient in vitamin D, a vital nutrient. Humans can make this in their skin when exposed to sunlight, but dark skin is much less efficient at it.

I've researched and discovered some sources about losing weight, diets and obesity. I used many medicines which are completely made up of chemicals. At the end, I turned back to the traditional treatment since I thought that those chemicals damage my liver. During my researches I discovered the benefits of green tea. Please do not confuse green tea with black tea which everyone drinks daily.

I always find lucky the people who live in tropical countries. They are lucky because virtually every kind of fruits, especially rich in vitamin C, are grown there. Someone can find any fruits, orange, banana, avocado and others in those countries.

Lemon balm, or commonly called Melissa, is a kind of herb that is mostly cultivated in Southern Europe and in the Mediterranean.

Blueberry Supplementation Improves Memory in Older Adults (dagger). Krikorian R, Shidler MD, Nash TA, Kalt W, Vinqvist-Tymchuk MR, Shukitt-Hale B, Joseph JA. J Agric Food Chem. 2010 Jan 4. [Epub ahead of print] PMID: 20047325 DOI: 10.1021/jf9029332 The findings of this preliminary study suggest that moderate-term blueberry supplementation can confer neurocognitive benefit and establish a basis for more comprehensive human trials to study preventive potential and neuronal mechanisms.