Skip to main content

Home/ Nutrition/ Group items tagged raw food diet

Rss Feed Group items tagged

Matti Narkia

Beyond Vegetarianism--Raw Food, Vegan, Fruitarian, Paleo Diets - 0 views

  •  
    The material presented on this site comes from individuals with years of hard-won experience either practicing alternative diets or observing those who do. As you'll find, no two writers will necessarily agree on all topics. A unifying theme, however, is the intent to squarely acknowledge and discuss the sometimes serious problems that can occur on alternative diets but often go unreported, and to go beyond the simplistic dogmas readily available elsewhere--in fact almost everywhere--to "explain them away." A sense of admirable idealism is often a motivating factor encouraging people to take responsibility for their own health and to explore different diets. However, the development of emotional attachments to philosophies underlying such diets can often end up becoming far more important for some individuals than the results they obtain--or fail to. One result has been widespread refusal in the alternative diet community to face health and behavioral problems that may arise on these diets. A common thread in what you'll read here is that a kind of subjective, "blinded naturalism" has become more or less endemic in the vegetarian, raw-food, and alternative diet movements, which can lead to serious health troubles.
Imtiaz ibne alam

The Top 10 Raw Food Diet Facts You Must Know Before Changing - 0 views

  •  
    Obtaining a healthy food style like raw food diet is always challenging. Because, you not only need to adjust with the new food style but also you have to make several changes in your lifestyle.
Imtiaz ibne alam

Some Real Facts about Raw Food Diet - 0 views

  •  
    A raw food diet is a new path of health living, which is emerged over the last few years due to the lack of nutrients from our well cooked foods. Basically....
  •  
    Is anyone here who wants to have a debate over raw food?
ewenphu

What Is The Paleo Diet And Is It Worth It? - 1 views

With the avalanche of diseases that are more or less impossible to treat, the world has begun, in the last decade, to give more and more attention to nutrition, considered to be the main reason for...

benefits of eating healthy best paleo recipes eat diet lose weight with tips

started by ewenphu on 31 Jan 16 no follow-up yet
Thomas Gunn

Inuit lives and diets change due to climate change - 0 views

  •  
    "People looking at the health of the Inuit have demonstrated that the traditional diet, which is almost exclusively raw meat, is in fact very healthy for them," Smit said. "But because of the new difficulties hunting, people are adapting their diets to what's available in the stores.
Matti Narkia

Concentrations of vitamin D3 and 25-hydroxyvitamin D3 in raw and cooked New Zealand bee... - 0 views

  •  
    Concentrations of vitamin D3 and 25-hydroxyvitamin D3 in raw and cooked New Zealand beef and lamb. Roger Purchas, Maggie Zoua, Philip Pearcea and Felicity Jackson- Journal of Food Composition and Analysis Volume 20, Issue 2, March 2007, Pages 90-98 For lamb, the highest levels of vitamin D3 were in the shoulder chop both before and after cooking, while levels were lowest in the rack muscle. Similar cut differences were shown for 25OHD3 concentrations. For beef there were no significant differences between the cuts for vitamin D3, but concentrations of 25OHD3 were lower in the striploin before and after cooking, Vitamin D3 levels tended to be higher in beef cuts than in lamb cuts, but the opposite held for 25OHD3. Concentrations of vitamin D3 were similar to those in other reports, but the 25OHD3 levels were at the high end of reported ranges. With 25OHD3 being more potent than vitamin D3, it is concluded that meat can make a useful contribution of this vitamin to the human diet.
ethan2111

Exploring the realm of nutrition and its profound impact on health and well-being - 1 views

Exploring the realm of nutrition and its profound impact on health and well-being, it's clear that making informed choices about what we eat is more crucial than ever. The discussions on raw foods,...

Nutrition health study medline research vitamin_D delicious imported Humans

started by ethan2111 on 24 Mar 24 no follow-up yet
Mango Dash india

Health And Fitness Benefits of Mango Fruit Juice - 0 views

  •  
    Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes: Benefits of Mango juice for Cancer Prevention Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant. Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells. The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells. Benefits of Mango juice for Heart health It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away. It is the rich source of potassium which involves in controlling the blood pressure thus heart rate. Benefits of Mango juice for Skin It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin. It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free. It clear out the blocked pores and provides solution to get free from the pimples if applied on the face. It makes the skin glowing by reducing the dark spot
Matti Narkia

Watercress latest super food to fight cancer - Telegraph - 0 views

  •  
    Watercress was declared the latest super food yesterday for being packed with a higher than usual amount of nutrients found in vegetables. Research has shown that eating a packet of raw watercress a day, or a bowl full, for eight weeks increased the ability of cells to resist damage to their DNA, helping to protect against the cell changes that lead to cancer.
Daniel Stevenson

Tomatoes can prevent stroke - 0 views

  •  
    "Eating tomatoes in your daily salad or regularly enjoying a healthy red sauce on your spaghetti could help reduce your risk of stroke, according to research published this week in the journal Neurology. Tomatoes contain a powerful antioxidant that is good for brain health, the researchers say, and cooked tomatoes seem to offer more protection than raw. "
1 - 11 of 11
Showing 20 items per page