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Yoga Improves Balance After Stroke Study Shows Yoga Also Reduces Fear of Falling July 26, 2012 -- Starting yoga even long after a stroke may improve the balance of stroke survivors, a study shows. "It's an exciting thing," says study researcher Arlene Schmid, PhD. "People can improve their balance years after a stroke.

Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.

Addicted to Your Smartphone? Here's What to Do Why smartphones hook us in, plus tips on reclaiming your time and concentration. I'll admit it: I check my smartphone compulsively. And the more I use it, the more often the urge to look at it hits me. In the orthodontist's office.

Stress Linked to Stroke Type A Personality Traits Boost Stroke Risk in Study Aug. 30. 2012 -- Need another reason to take life in stride and heed the advice, "Don't sweat the small stuff"? New research shows that people who are quick-tempered, impatient, aggressive, or naturally hostile may be more likely to have a stroke, compared to their more laid-back counterparts.

how to lose 20 pounds, A healthy and balanced diet loses you 20 kg in two weeks and is suitable for heavy weights above 90 kg.