Mediterranean Diet Might Help Stave Off Dementia - WebMD - 0 views
-
Mediterranean Diet Might Help Stave Off Dementia Large study showed better retention of mental skills in seniors who had followed it WebMD News from HealthDay By Steven Reinberg HealthDay Reporter MONDAY, April 29 (HealthDay News) -- Eating fish, chicken, olive oil and other foods rich in omega-3 fatty acids while staying away from meats and dairy -- the so-called Mediterranean diet -- may help older adults keep their memory and thinking skills sharp, a large new U.S.
Eight Ways to Actively Fight Depression - 0 views
How Food Can Improve Your Mood: Delicious Ways to Prevent Depression - 0 views
Focus on Health, Not Fat, in Food Talks With Kids - WebMD - 0 views
-
Focus on Health, Not Fat, in Food Talks With Kids Teens whose parents harped about weight gain tended to have more unhealthy eating behaviors, study shows WebMD News from HealthDay By Denise Mann HealthDay Reporter MONDAY, June 24 (HealthDay News) -- There's a right way and a wrong way to persuade your adolescent to eat healthy and help avoid obesity, a new study suggests.
Don't Hate Her for Being Fit - 0 views
Real reader fitness makeover: Jason has no time for exercise - 0 views
-
Overweight and leading a sedentary lifestyle? Let me help with tailored fitness advice. This week we're providing advice for 'Jason', one of our real readers. Susan Bowerman introduced Jason's story on Monday and provided practical solutions to help him overcome his nutritional challenges and get his weight loss plan back on the right track.
1 - 7 of 7
Showing 20▼ items per page