Reinvention: How To Be Perfect | Psychology Today - 0 views
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Changing your behavior is possible. Start by taking small steps and using positive reinforcement. By Hara Estroff Marano, published on January 01, 2004 - last reviewed on February 27, 2012 Search for a mental health professional near you. It's the new year. You've probably got lots of ambitious plans for change.
Change Your Nature - 0 views
Health Habits Develop Early and Are Hard to Change | Psychology Today - 0 views
But I don't want to change - 0 views
Do you need self-esteem to change a habit? - 0 views
The 10 Rules of Change - 0 views
Letting Go of What You Cannot Change - 0 views
I Hurt All Over - 0 views
Exercise Alone May Help Those With Type 2 Diabetes - WebMD - 0 views
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Exercise Alone May Help Those With Type 2 Diabetes Small study found it helped even if no other lifestyle changes were made WebMD News from HealthDay By Robert Preidt HealthDay Reporter TUESDAY, June 25 (HealthDay News) -- Exercise benefits people with type 2 diabetes even if they don't make any other lifestyle or diet changes, a new study says.
To Lose the Weight, You Gotta Change How You Relate (to Food) | Psychology Today - 0 views
Altered Ego | Psychology Today - 0 views
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With time, a bit of elbow grease, and an understanding of your own character strengths, you can become friendlier, more caring, and less stressed by life. By Joann Ellison Rodgers, published on November 01, 2006 - last reviewed on February 27, 2012 Lauren had been in one committed romantic relationship after another since age 16.