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Just like with diets and food nutrition we would benefit from considering how we can create digital lifestyles which support our whole wellbeing.  There are occasions which we might indulge in some mental candy, we might need to use technology to relax and unwind – but when we use it to cope in a way which distracts us from dealing with the issue, problems arise. Using the word addiction in this conversation stigmatises technology users and the challenges facing parents and educators to effectively integrate technology into both leisure and learning in a balanced way that is tailored to the needs of individuals.

Back-to-school time often coincides with the arbitrary banning of toys, apparel and assorted nick-knacks from our classrooms and playgrounds. It seems as if instinct takes over whenever administrators encounter something kids care about. The reflexive impulse is to forbid these objects from the educational environment

There are several reasons for taking a deep breath and exercising caution before enforcing the next pog embargo. We risk alienating children from school and missing potential curriculum connections.

High-tech devices allowed today may integrate prohibited technologies in the future. Convergence will bring increasing power to kids and headaches for administrators. What happens when the book bag contains a laptop, the laptop contains a cell phone or sneakers contain a laptop and a cell phone?

“embodied artifact

body-based and modular rehearsed action

With the push in schools to go from STEM to STEAM which now incorporates ART.

merging Art and Technology is an additional way to engage students.

It is also important for students to understand that technology can be integrated through any subject.

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The Apple Watch's new feature is called the "taptic engine", which produces what Apple calls "haptic feedback". Haptics, derived from the Greek haptikos, refers to any form of interaction or communication by touch. The watch's engine allows wearers to set vibrations for various alerts and at adjustable intensity - or to send messages by taps to other users.

Ms Watt says the integration of haptics with the watch's map function is its most useful feature and is "definitely awesome for me as a deafblind person". It allows her to be directed around London's complex web of streets and alleys without hearing or sight

Sometimes I wish technology was more integrated with learning at my school, but then I realize why it’s deliberately separated. There’s something great about getting a new book, cracking the spine, and flipping through the pages. With technology, everything is fleeting. You can read a book on your iPad while listening to Spotify, making a call, and checking Twitter. There’s a value in slowing down and being with the material you’re reading, free from the distractions of the outside world