Healthy and glowing skin is what each of you aspires for. But maintaining a radiant skin is not an easy task - it requires great effort and not to forget a balanced and nutritious diet.
Blame it on the high temperature or an emotion, sweating is a cause of concern and a big embarrassment - nobody likes to spot you in wet clothes when you are not actually taking a bath or a dip in the nearby swimming pool.
Going out in the sun is not something that you enjoy, especially when you are in tropical place like India.And every time you walk out you never forget to - apply a layer of sunscreen on your face, body, wrap yourself with a scarf, take shelter under an umbrella, wear your glares - all to save yourself from the harmful UV rays of the sun.
Majority of the rapes are committed under the influence of alcohol. HealthyDunia.com analyzes what unleashes the devil in human beings.What goes inside the mind of a rapist when he is in the act is perhaps a difficult question. An urge to display his masculine power, a sense of frustration, a force of evil is all at play when a heinous crime is committed.
An enhanced libido paves the way for a healthy and fulfilling sex life.And a satisfying sex life means a great relationship. Researchers have also gone to the extent of finding that a great sex can add five extra years to your lifespan.
Do you have a toddler at home? If so here is something that you would like to know. Letting your child take a nap after lunch boosts their brain power, say experts. According to the University of Massachusetts Amherst, it has been found that allowing your three-to-five year-old children to take an hour long nap post lunch is beneficial for their mental health and enhances their learning power.
An optimal brain health is necessary - a sluggish and lazy mind can reap less benefits. Just like a balanced-diet is essential for a healthy body, right foods are required to boost your mental health. Experts have suggested that there are certain foods that can boost your brain power.