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The human body is highly complex, and the proper functioning of all its organs is imperative for one's overall wellbeing. The kidneys are one of the most vital organs responsible for getting rid of waste products, excess water, and other impurities in the blood. Kidney stones, also known as renal lithiasis, are crystallized minerals and acid salts deposits in the kidney. There are many causes of kidney stones such as dehydration, poor diet, excessive vitamin D intake, gout, and mineral imbalance, all of which can make the urine get too concentrated, thus causing the minerals to crystallize and bundle up. While commonly kidney stones don't cause any serious damage, they can cause blockage of urine and be extremely painful, in which case, surgery may be required. Here are ten effective natural remedies for kidney stones:

The human body is highly complex, and the proper functioning of all its organs is imperative for one's overall wellbeing. The kidneys are one of the most vital organs responsible for getting rid of waste products, excess water, and other impurities in the blood. Kidney stones, also known as renal lithiasis, are crystallized minerals and acid salts deposits in the kidney. There are many causes of kidney stones such as dehydration, poor diet, excessive vitamin D intake, gout, and mineral imbalance, all of which can make the urine get too concentrated, thus causing the minerals to crystallize and bundle up. While commonly kidney stones don't cause any serious damage, they can cause blockage of urine and be extremely painful, in which case, surgery may be required. Here are ten effective natural remedies for kidney stones:

In the UK, many people with nonoptimal diets are at risk of nutrient deficiencies, as they receive less than the recommended intakes of several key vitamins and minerals, which can impact overall health. Dietary supplements can be one method of treating a deficiency. Dietary supplements like vitamins, antioxidants, fibre, and amino acids are sold in pharmacies across the world, and it is estimated that half of UK adults use at least one dietary supplement per day. Combined with an increased popularity in vegetarian, pescatarian, vegan and flexitarian diets, there's a chance patients are not consuming enough vital vitamins and minerals. If you think a patient's diet may be lacking in some of the important nutrients our bodies need to function properly, the advice below will provide more information about five of the most common nutrient deficiencies, and where to find these nutrients from easily accessible and plant based sources. 1. Omega-3 Essential fatty acids come in two forms; docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), and are both sources of energy and play key roles in the development of cell membrane structures. They also play a role in protecting against a variety of diseases and regulating blood pressure and inflammation. DHA is an important component of neurons and healthy nervous systems. Traditionally, seafood, red meat and dairy products have been touted as the main dietary sources of EPA and DHA. Although EPA and DHA can be difficult to source from plant based foods, ALA - the most common fatty acid - is found in plant based foods and can be converted into long chain omega-3s EPA and DHA.

A new, independent search engine has launched called Vitaminology which enables the search, discovery and comparison of vitamins and supplements to empower consumers to make more informed choices and find the right products for their personal health goals and requirements. The company has set out to reduce confusion in this market through choice and high-quality information as well as access to one-to-one consultations with accredited nutritional therapists. By offering the complete package of advice, resources and products Vitaminology helps people to lead healthier lives. Mike Murphy, who is chief nutritionist for Vitaminology, comments, "This innovative platform has a powerful comparison and filtering feature that helps to simplify the choices available for consumers so they can make better self-care decisions. This is supported by access to video consultations with nutritional therapists as well as a comprehensive library of ingredient profiles, articles clustered around health conditions and unique recipes to support wellness."

In order to enable the immune system to function normally, the body needs: protein necessary for the construction of the immune cells and antibodies, carbohydrates for energy, which without any physiological process in the body is not possible, is also necessary for the fat metabolism, minerals and vitamins included in the composition of enzymes, which are due to perform and provide conversion processes. - See more at: http://www.immunesystemboosters.info/2013/08/which-vitamins-mostly-boost-immune.html#sthash.HRijemgv.dpuf

There are many people who love non-vegetarian and cannot have a meal without it. Most of the people love non-vegetarian because of its taste and few other people eat it because they are highly packed with essential vitamins and minerals that promotes good health. They contain healthy fats, vitamins, minerals, and essential amino acids, which promotes proper functioning of body parts.

What Is Immunity? Immunity is the capability of an organism to sustain the "self" molecules that constitute its own body and to resist and destroy the "nonself" molecules which have their origin from toxins and infectious microorganisms. With increase in age, our immune response capability weakens and hence we become susceptible to respiratory infections like influenza, Covid-19, pneumonia and cancer. Nutrition and immunity are related to each other in the elderly people. Micronutrient malnutrition is a condition in which a person is deficient of some important essential vitamins and minerals as he or she eats less and often has less variety in the diet. They do not acquire the essential amounts of zinc, iron, folic acid, selenium, copper, vitamins A, B6, C, and E. If there is no time to prepare healthy daily diet, dietary supplements will surely help the older people to maintain a healthy immune system. Everyone Says Immunity! Really What Is Immunity Multimix from Indo French Lab is the best herbal tonic for all age groups, especially the elderly people. It maintains proper functioning of the lungs. It clears the respiratory system and gets rid of cough and cold. It increases the oxygen intake of your body and strengthens the lungs. There are many other healthcare products available at Indo French Labs.

Many ways that women do get a lean body as her dream. But tdon't forget that, although on a diet, the body still needs vitamins and minerals. Vitamins are needed to avoid nutritional imbalances that eventually make you sick. Not only that, the right vitamins can also help you lose weight.

Garlic is usually used to make many food dishes, but it also has some effective health benefits. The main pharmacological compound of garlic is called alikin, which contains antibacterial, antiviral, antifungal and antioxidant properties. Apart from this, how to eat garlic, garlic is also rich in various types of vitamins and nutrients. It contains manganese calcium, copper, selenium and many other minerals along with vitamin B1, B6 and C.

Sweet potato is a tuber that grows under the ground. It is a rich source of beta-carotene, an anti-oxidant that adds to blood level of vitamin A, especially in the children. Sweet potatoes are highly nutritious and also taste very delicious. The starch-rich tuber belongs to the family of Convolvulaceae. Its botanic name is Ipomoea batatas. Its flesh is crunchy and rich in flavored anti-oxidant pigment, minerals, vitamins and dietary fiber, all of which are beneficial to keep your health in the fine fettle. It is very good for one's optimal cardiovascular health. Sweet potatoes are consumed in different ways but usually taken boiled, fried, steamed or baked. Nutritional Facts of Sweet Potato

SAREMCO IMPEX is the largest and most trusted Citrus fruit exporters from Pakistan as we provide newly harvested and fresh Mandarin Kinnow fruit which is full of vitamins and minerals

Maintaining a healthy digestive system is a vital component of a customer's overall health. Gut health affects how food is processed and digested, in turn affecting how and what vitamins and minerals are absorbed from the food that is ingested. It also impacts immune system efficiencies which can lead to allergies and autoimmune conditions. As such, supporting customers with their digestive health should be a key focus for community pharmacists. Alongside offering a range of over-the-counter products, pharmacists are well placed to offer one-to-one guidance for customers concerned about their digestive health. Top tips that pharmacists should provide their customers with, include: Eating well Pre and probiotics Water intake Smoking cessation Alcohol Intake

How to strengthen the child's immune system? 1.The first is a healthy diet which strengthens the immune system and makes them function properly . In low- protein meals decreased the number of active T cells and macrophages , as well as reducing the formation of immunoglobulin A (IgA), which are the " agents" of the immune system. Raw fruits and vegetables are the best source of vitamins and minerals to the body. No child who does not like fruit. Moreover, they are naturally sweet and are a great alternative for breakfast. You can also offer them raw or passion in the form of paste, if little boy prefers them so .

There are many reasons why people choose to go vegan. For some, it's a matter of ethics, while others believe that veganism is the healthiest way to live. Whatever the reason, there are many benefits to be had by making the switch to a vegan lifestyle. Here are six of the most important ones: 1. YOU'LL LOSE WEIGHT If you're carrying around a few extra pounds, going vegan is a great way to shed them. A vegan diet is naturally lower in calories than one that includes meat and dairy, so you'll likely find yourself eating less without even trying. And since plant-based foods are typically packed with fiber, you'll feel full and satisfied after meals, without the need to overeat. You can do some research if you visit www.veganfitguide.com or by reading various online resources. Keep in mind that you may not lose weight immediately, as your body will need time to adjust to the new way of eating. But once it does, the pounds should start coming off. Additionally, since a vegan diet is typically rich in nutrient-dense foods like fruits, vegetables, and whole grains, you're likely to get all the vitamins and minerals you need, without having to take supplements.

A superior meal substitute shake has a balanced ratio of protein, carbohydrates and fats involving 200 to 400 calories and features additional nutrients generally observed in common food items such as vitamins, minerals, and vital amino acids.

With some mindful eating, you can slash your risk of heart disease. From beneficial fats to high fibre foods to powerful antioxidants and essential vitamins and minerals, these superfoods protect your heart by lowering your blood pressure, increasing your good cholesterol and helping to prevent the build-up of plaque in your arteries. Keep these superfoods in mind the next time you're planning a meal.

Dark chocolates, best known for their classic and rich taste are made of Cocoa beans. Cocoa beans which are used in making these dark chocolates have scores and scores of benefits as they has a bag full of mineral, vitamins, calcium, potassium, magnesium, copper etc altogether around 300 healthy compounds. Cocoa beans are named as natures anti-depressants and famed to promote good mental health.

Skin being the largest organ of the body, reflects our health. Dry, flaky or oily skin, acne and wrinkles are all signs of compromised internal health

Multivitamin is a combination of vitamins and minerals that found in foods and other natural sources, use as filling the nutritional gaps in the diet ,help in health problems like heart disease, diabetes and cancer.