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With celebrities all reducing weight particularly teen stars like Lindsay Lohan, Paris Hilton and Hillary Duff, it's no surprise that teenagers nowadays wish to have the slimmest bod ever. And with 100 and one sorts of the weight loss program applications available in the market, dieting just isn't really that tough particularly in case you are really dead set on your target weight and shedding these additional pounds. It can be crucial though that you search for a form of weight loss program that may fit your needs and one thing that may nonetheless keep you healthy.

Poor diet has become the order of the day due to the fast pace of life that we experience on a day daily basis. Nowdays, nobody has time to prepare something healthy anymore, we turn to fast food for solutions. It is late, so take a couple of donuts on the way to the door.

Learn how to cook Veggie Burgers with a Touch of Herbs. Find out about the ingredients and prep

If you're looking for a food that really packs a health punch, look no further than goji berries, blueberries, acai berries and blackberries.

Health Tips You must have noticed your grandma utilizing vegetable or garlic broth to cure basic cold instead of popping in pills or going to the doctor. Truth be told, food is medicine. The fundamental reason why sweet potatoes must be expended is they come with anti-inflammatory agents which heal inflammation in your system.

At the point when keep running down, numerous people reach for an extra cup of coffee. But there are a lot of energy-boosting foods that don't include caffeine . The National Sleep Foundation recommends eating: 1: Magnesium-rich nuts, such as almonds, cashews or hazelnuts. 2: Iron-rich spinach, which promotes oxygen in the cells and boosts energy.

Desi ghee is one of the most popular and healthy foods consumed in India. Ghee is a quality food with many nutritional values. It is considered as an important part of the diet since it provides many beneficial minerals and vitamins that are important for our body. Read on desi ghee benefits ...

Here you can find post festival detox activities for good health. Just avoiding Oily Food, doing Exercise and properly Hydrating your body will detox you after festival.

Pumpkins are high in fiber and also great addition to various recipes. Apart from being just a vegetable, pumpkins have several health benefits making it a good choice for everyone. Along with weight loss, there are other benefits of pumpkins. Here are the top 10 health benefits of pumpkins you cannot afford to miss.

Haldi Doodh has been a popular drink in India as a glass of warm turmeric milk actually does wonders to your health. Turmeric mixed with warm milk and a range of condiments is a tried-and-tested homemade remedy for coughs and colds in Indian households. But now west has also discovered the goodness of turmeric latte....

Bael, stone apple or Aegle marmelos is a species of fruit tree native to India and in some parts of Asia. The tree is considered to be sacred in the Hindu Faith. Various ancient texts from the Vedic period give the reference of bael and its religious significance.

The month of Ramadan holds a special place in the hearts of Muslims. It is the 9th month of the Islamic calendar. During Ramadan (or Ramzan) billions of Muslims across the world observe 'Sawm' or 'Roza' or 'Fast' for the entire month. Surah Al Baqarah (v 183) in the Holy Quran ordains, "Oh you who believe!

Health Care Tips: Apart from wrapping and packaging food packaging, aluminium foil gives you relief from pain in neck, joints, knee, hands, etc. Let's see how it works.

Do you want to know how to make low carb and low fat banana muffins? You are at the perfect place where you can get the delicious recipe for it.