Dukan Diet Recipes

Indian - chilli, garlic, ginger

main rub roast proveg protein indian

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Indian - chilli, garlic, ginger

main rub roast proveg protein indian

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Lemon and mixed herb

main rub roast proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Corrander and chill marinade and lemon and salt See the Neelam for more details

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Marinade Tomato paste, yoghurt, oregano, chilli, basil,

marinade main protein proveg

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Marinade Yoghurt, mint, salt, pepper, corriander

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Yoghurt, onions, garlic, african chilli, lenon soy sauce,

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Marinade Jeera, yoghurt, salt, pepper,

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Marinade Garlic, Chilli, Corriander and Yogurt

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

  2 TB. chili powder 1/2 TB. salt 1 TB. paprika 1 TB. sugar 2 tsp. chicken boullion (crushed cubes or powder from a jar) 1 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. cayenne pepper 1/2 ...

chicken main proveg protein

started by Neelam Vithlani on 23 Jul 11 no follow-up yet

1.5 Tablespoons of Oat Bran 1.5 Tablespoons non-fat Fromage Frais 1 egg white (or 1 whole egg if you dont have cholesterol problems) 1 tablespoon apartame sweetner OR Little Salt and other seasonin...

breakfast oat bran eggs pancake galette

started by Neelam Vithlani on 23 Jul 11 no follow-up yet