FOUNDATION to build muscle on - 0 views
It takes 3 times training a body part, over 3 weeks of proper nutrition, rest and recovery, to get a FOUNDATION to build muscle on. Once you "get a FOUNDATION to build your muscle on," stay on the ...
It takes 3 times training a body part, over 3 weeks of proper nutrition, rest and recovery, to get a FOUNDATION to build muscle on. Once you "get a FOUNDATION to build your muscle on," stay on the ...
To build stronger, more pronounced muscles, our bodies need natural Gravitational Resistance in short, high intensity bursts. Extended periods of exercise are used to build endurance by using a slo...
Quite often Athletic Models are used to "endorse" infomercial exercise equipment that "did not even exercise with that equipment to get their amazing physiques".The manufacture of the equipment doe...
My book "Body Transformation Myths and Deceptions FINALLY EXPOSED" is basically "Over 101 Myths, Misconceptions and Misunderstandings OF THE LAWS OF NATURE as related to Body Transformations. Once ...
Make a new and exciting Benchmark Monday. Each new Monday starts a new and exciting opportunity to make new short range goals.You should always have short, medium, and Long range goals that you ca...
Getting SORE does NOT always mean you are making Muscle.If you are constantly changing your routine and constantly getting SORE, it is simply because you are starting all over again on a new routin...
Greater and more Total Focus Tuesday. There are so many "Powers of the Mind" to help you increase your focus and how to have FUN achieving your goals.The "INTENTION MECHANISM" in my Art of Positive...
Trying to defeat the laws of nature by squatting with one leg behind the other puts most of your weight on the forward leg. Over time that can create more muscle on the forward hip, making it bulge...
Myth #1 - Some people created their championship physiques using isometric tension, variable resistance exercise machines. There has never been a physique champion (male or female) made from ...
Welcome all new members to Dream Body Life. Make every day count!
You are WINNING Wednesday. There are ALWAYS ways to win, and "Winners find a Way" Adjust, move, jump OVER hurdles and feel the excitement of WINNING.