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weight loss secrets building fast gain tips body

started by Dream Body & Life on 31 Oct 13
  • Dream Body & Life
     
    Trying to defeat the laws of nature by squatting with one leg behind the other puts most of your weight on the forward leg. Over time that can create more muscle on the forward hip, making it bulge. That is unsightly and counter-productive. Squat with both legs and be able to carry twice the weight.

    Our FREE Video Series gets you started http://www.dreambodylife.com/videos

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