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Maxime Lagacé

Ten Psychology Studies from 2009 Worth Knowing About - David Disalvo - Brainspin - True... - 1 views

trueslant.com/...-from-2009-worth-knowing-about

cognitive science psychology studies

shared by Maxime Lagacé on 07 Jan 10 - Cached
  • If you have to choose between buying something or spending the money on a memorable experience, go with the experience.
  • Image by AFP/Getty Images via Daylife Several great psychology and
  • Playing video games could be an unlikely cure for psychological trauma.
  • ...3 more annotations...
  • If someone is trying to sell you something, be extra careful to keep your psychological distance.
  • Turns out, saying you’re sorry really is important—and not just to you. 
  • If you’re a man and find yourself in an argument with your significant other, choose your words very carefully.
    • Beth D Johnson
      Beth D Johnson on 24 Apr 14
       
      Good idea!
Maxime Lagacé

Everyday noise is killing us | Psychology Today - 0 views

www.psychologytoday.com/...everyday-noise-is-killing-us

psychology education stress noise relax

shared by Maxime Lagacé on 02 Mar 10 - Cached
  • What is less well known is that our noisy Western way of life is harming each and every one of us, not only by damaging our hearing, but by boosting stress levels to the point where our general physical and psychological health is affected.
  • can boost stress hormones, blood pressure, arterial hypertension, and heart rates
  • all of us need, to some extent, to create a personal silence
  • Maxime Lagacé on 02 Mar 10
     
    Everyday noise increases your stress.  Learn to create personal silence and relax.
Maxime Lagacé

Psych Basics | Psychology Today - 2 views

www.psychologytoday.com/basics

psychology links self-control distraction relationships mediatation self-help memory anxiety depression education cognitive neuroscience

shared by Maxime Lagacé on 10 Feb 10 - Cached
  • Maxime Lagacé on 10 Feb 10
     
    Good Links about Psychology from PsychologyToday.com
Maxime Lagacé

The Dramatic Rise of Anxiety and Depression in Children and Adolescents: Is It Connecte... - 4 views

www.psychologytoday.com/...children-and-adolescents-is-it

education children psychology cognitive school play fun knowledge

shared by Maxime Lagacé on 27 Jan 10 - Cached
  • Rates of depression and anxiety among young people in America have been increasing steadily for the past fifty to seventy years.
  • Rates of anxiety and depression among children and adolescents were far lower during the Great Depression, during World War II, during the Cold War, and during the turbulent 1960s and early ‘70s than they are today. The changes seem to have much more to do with the way young people view the world than with the way the world actually is.
  • One thing we know about anxiety and depression is that they correlate significantly with people's sense of control or lack of control over their own lives.
  • ...2 more annotations...
  • Twenge cites evidence that young people today are, on average, more oriented toward extrinsic goals and less oriented toward intrinsic goals than they were in the past. For example, a poll conducted annually of college freshmen shows that most students today list "being well off financially" as more important to them than "developing a meaningful philosophy of life," while the reverse was true in the 1960s and '70s.
  • Twenge suggests that the shift from intrinsic to extrinsic goals represents a general shift toward a culture of materialism, transmitted through television and other media. Young people are exposed from birth on to advertisements and other messages implying that happiness depends on good looks, popularity, and material goods.
  • Maxime Lagacé on 27 Jan 10
     
    The education system is bases on accumulation of knowledge, tests, grades.  Children are not happy in that system.  There is a dramatic rise in anxiety and depression.  They should play more to learn better.
Maxime Lagacé

The Dynamic Duo: Imagination + Knowledge | Psychology Today - 2 views

www.psychologytoday.com/...amic-duo-imagination-knowledge

imagination psychology knowledge cognitive einstein

shared by Maxime Lagacé on 23 Jan 10 - No Cached
  • Study confirms robust daydreaming and superior intelligence are connected.
  • while daydreaming, your thoughts are gliding and ricocheting all over the place--past, present, future--accessing all your stored knowledge, memories, experiences
  • Many brilliant individuals--from Einstein to Mozart--credit their imagination as the source of their creativity and genius.
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  • He famously said: "When I examine myself and my methods of thought, I come close to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge."
  • Without imagination, knowledge would just be a set of facts and figures going nowhere.
  • Maxime Lagacé on 23 Jan 10
     
    Study confirms robust daydreaming and superior intelligence are connected.
  • Beth D Johnson on 24 Apr 14
     
    Thinking over things, whether daydreaming or being involved in deep thought over conceptual knowledge or experiences (which can involve both), strengthens connections and builds various domains and connections within our brain, among other things. This results in higher intelligence, memory consolidation, etc. - neural plasticity at its finest.
Maxime Lagacé

Does Too Much Media Make our Kids Sick? | Psychology Today - 1 views

www.psychologytoday.com/...-much-media-make-our-kids-sick

cognitive-science psychology mental-health self-improvement media education kids

shared by Maxime Lagacé on 30 Aug 10 - Cached
  • Maxime Lagacé on 30 Aug 10
     
    Does Too Much Media Make our Kids Sick? The new couch potato: Internet Inflation
Maxime Lagacé

Focus On Fun Gets Teens Active - British Psychological Society - 0 views

www.medicalnewstoday.com/...179388.php

psychology fun education exercise teens cognitive

shared by Maxime Lagacé on 18 Feb 10 - Cached
  • Emphasising the emotional benefits of exercise is more effective at increasing levels of physical activity than highlighting traditional health benefits. This is the finding of research published online today, 17th February 2010, in the British Journal of Health Psychology.
  • Some teens received text messages that highlighted either the emotional benefits of exercise - such as 'Physical activity can make you feel cheerful. What activity will you do today?' , a second group received texts that highlighted the physical benefits, such as - 'Physical activity can keep your heart healthy. What activity will you do today?'
  • Maxime Lagacé on 18 Feb 10
     
    "Physical activity can make you feel cheerful" vs "Physical activity can keep your heart healthy"
Maxime Lagacé

For many Vancouver Olympics athletes, sports psychology is key / The Christian Science ... - 1 views

www.csmonitor.com/...2

psychology cognitive education mind olympics sports

shared by Maxime Lagacé on 23 Feb 10 - Cached
  • They rely on it to build their confidence, their belief in their training and their own capabilities
  • That includes breathing exercises – like yoga, but not, he says – and sessions both with the psychologist and alone. “Also some visualizing,” he adds. “I try to visualize every possible situation – with wind, with fog, with people around me. Sometimes it stresses me when people are around me, when they pass me very fast.”
  • Maxime Lagacé on 23 Feb 10
     
    Think what you will, but many Vancouver Olympics athletes now rely heavily on sports psychologists to help them focus and perform at their best.
Maxime Lagacé

This Emotional Life: Why Does Religion Make People Happier? | World of Psychology - 1 views

psychcentral.com/...s-religion-make-people-happier

religion happiness cognitive science psychology

shared by Maxime Lagacé on 08 Jan 10 - Cached
  • Many studies find that religious people on average are happier. But since not all religious people are happier, and not all religious beliefs seem to lead to happiness, we have to search for the “active ingredient” in what aspect of religion might increase feelings of well-being.
  • spirituality can focus us on larger causes than our own personal welfare, and this can give us purpose and meaning
  • People meet other like-minded people at church, and in many instances can count on those folks when they need help
  • ...3 more annotations...
  • religion can help happiness is that it provides a moral compass, rules to live by
  • religion can provide answers to large questions, such as where did the universe come from, why is there evil, etc
  • the common causes of happiness: Having supportive relationships is very important. We found that all happy people have them. Being a supportive person to others is also important. People who help others seem to be better off. Some data show that people who help others a lot are healthier. Having purpose and meaning in life is important, a devotion to people or goals that are larger than ourselves. Finding activities in which one can use one’s talents and strengths, including one’s work
    • Maxime Lagacé
      Maxime Lagacé on 08 Jan 10
       
      In other words, to be happy, we need to feel important and feel we progress toward something important to us.
  • Maxime Lagacé on 08 Jan 10
     
    Many studies found that religious people are happier.  This article talks about the ingredients of religion that might increase feelings of well-being.
Maxime Lagacé

Ten Minutes Of Talking Improves Memory And Test Performance - 2 views

www.sciencedaily.com/...071029172856.htm

memory psychology cognitive social well-being education

shared by Maxime Lagacé on 21 Feb 10 - Cached
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  • Spending just 10 minutes talking to another person can help improve your memory and your performance on tests, according to a University of Michigan study to be published in the February 2008 issue of the Personality and Social Psychology Bulletin.
  • The higher the level of participants' social interaction, researchers found, the better their cognitive functioning.
  • The findings also suggest that social isolation may have a negative effect on intellectual abilities as well as emotional well-being. And for a society characterized by increasing levels of social isolation—a trend sociologist Robert Putnam calls "Bowling Alone"—the effects could be far-reaching.
  • Maxime Lagacé on 21 Feb 10
     
    Talking with friends helps us improve cognitive function. Social isolation do the opposite.
Maxime Lagacé

Mind Your Body: Going Through the Motions | Psychology Today - 1 views

www.psychologytoday.com/...body-going-through-the-motions

psychology mind sports

shared by Maxime Lagacé on 17 Jun 10 - Cached
  • Maxime Lagacé on 17 Jun 10
     
    Mental practice makes perfect. How to perfect your golf swing on the airplane.
Maxime Lagacé

Why We Need Silence to Survive | Psychology Today - 1 views

www.psychologytoday.com/...why-we-need-silence-survive

psychology sound silence distraction

shared by Maxime Lagacé on 06 Jun 10 - Cached
Amira . liked it
  • Maxime Lagacé on 06 Jun 10
     
    Cut off distractions and sound for a moment...
Maxime Lagacé

Zen Meditation: Thicker brains fend off pain - 0 views

www.sciencedaily.com/...100224103357.htm

cognitive psychology education brain meditation zen

shared by Maxime Lagacé on 24 Feb 10 - Cached
  • People can reduce their sensitivity to pain by thickening their brain, according to a new study published in a special issue of the American Psychological Association journal
  • central brain regions that regulate emotion and pain were significantly thicker in meditators compared to non-meditators
  • Maxime Lagacé on 24 Feb 10
     
    People can reduce their sensitivity to pain by thickening their brain.
Maxime Lagacé

We Are Social Creatures: The Power of Others to Support Our Habits | Psychology Today - 0 views

www.psychologytoday.com/...ower-others-support-our-habits

psychology education mind cognitive habits change

shared by Maxime Lagacé on 05 Mar 10 - Cached
  • The implication for personal habits and habit change is clear: Others get used to our habits.
  • What this means for habit change: When you start to change one of your habits, it will be disturbing to those around you. After all, they've come to expect certain behaviors from you and now they can no longer expect them. That will be upsetting to people who are close to you, even if they are expressing their support.
  • Your attempt to change a habit means that others will need to work at their lives too.
  • Maxime Lagacé on 05 Mar 10
     
    To change ourselves, we must change our habits AND peoples' expectations about our habits.
Maxime Lagacé

How to Raise an Olympic Athlete | Psychology Today - 0 views

www.psychologytoday.com/...how-raise-olympic-athlete

education psychology cognitive olympic happiness children

shared by Maxime Lagacé on 04 Mar 10 - Cached
  • Maxime Lagacé on 04 Mar 10
     
    Focus on their happiness, Foster self-discipline, Practice, practice, practice, Also practice dealing with failure, Eat dinner together
Maxime Lagacé

Consumers Stop Buying As Number Of Options Increase - 0 views

www.sciencedaily.com/...090311111008.htm

psychology cognitive marketing

shared by Maxime Lagacé on 20 Jan 10 - Cached
  • It is a common belief that having more options is better, and that people tend to go to stores that provide them with more choices. However, a new study in the journal Psychology & Marketing reveals that when people cannot easily determine which option is preferable, they are more likely to leave the store empty-handed.
Maxime Lagacé

Hypnosis: An Underused Technique | Psychology Today - 1 views

www.psychologytoday.com/...hypnosis-underused-technique

psychology hypnosis

shared by Maxime Lagacé on 24 Apr 10 - Cached
  • Maxime Lagacé on 24 Apr 10
     
    Hypnosis helps tremendously with many mental health conditions.
Michael Manning

Christmas Lectures 2011 - Meet your Brain : Ri Channel - 0 views

richannel.org/...meet-your-brain

Brain neuroscience lectures psychology neuropsychology

shared by Michael Manning on 12 Jan 12 - No Cached
  • Michael Manning on 12 Jan 12
     
    Lectures on the human brain and the innovations and discoveries of neuroscience
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