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shared by Maxime Lagacé on 10 Feb 10 - Cached

shared by Maxime Lagacé on 02 Mar 10 - Cached

What is less well known is that our noisy Western way of life is harming each and every one of us, not only by damaging our hearing, but by boosting stress levels to the point where our general physical and psychological health is affected.
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can boost stress hormones, blood pressure, arterial hypertension, and heart rates
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all of us need, to some extent, to create a personal silence
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shared by Maxime Lagacé on 27 Jan 10 - Cached

Rates of depression and anxiety among young people in America have been increasing steadily for the past fifty to seventy years.
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Rates of anxiety and depression among children and adolescents were far lower during the Great Depression, during World War II, during the Cold War, and during the turbulent 1960s and early ‘70s than they are today. The changes seem to have much more to do with the way young people view the world than with the way the world actually is.
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One thing we know about anxiety and depression is that they correlate significantly with people's sense of control or lack of control over their own lives.
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Twenge cites evidence that young people today are, on average, more oriented toward extrinsic goals and less oriented toward intrinsic goals than they were in the past. For example, a poll conducted annually of college freshmen shows that most students today list "being well off financially" as more important to them than "developing a meaningful philosophy of life," while the reverse was true in the 1960s and '70s.
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Twenge suggests that the shift from intrinsic to extrinsic goals represents a general shift toward a culture of materialism, transmitted through television and other media. Young people are exposed from birth on to advertisements and other messages implying that happiness depends on good looks, popularity, and material goods.
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shared by Maxime Lagacé on 23 Jan 10 - No Cached

Study confirms robust daydreaming and superior intelligence are connected.
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while daydreaming, your thoughts are gliding and ricocheting all over the place--past, present, future--accessing all your stored knowledge, memories, experiences
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Many brilliant individuals--from Einstein to Mozart--credit their imagination as the source of their creativity and genius.
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He famously said: "When I examine myself and my methods of thought, I come close to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge."
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Without imagination, knowledge would just be a set of facts and figures going nowhere.
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