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Maxime Lagacé

This Emotional Life: Why Does Religion Make People Happier? | World of Psychology - 1 views

  • Many studies find that religious people on average are happier. But since not all religious people are happier, and not all religious beliefs seem to lead to happiness, we have to search for the “active ingredient” in what aspect of religion might increase feelings of well-being.
  • spirituality can focus us on larger causes than our own personal welfare, and this can give us purpose and meaning
  • People meet other like-minded people at church, and in many instances can count on those folks when they need help
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  • religion can help happiness is that it provides a moral compass, rules to live by
  • religion can provide answers to large questions, such as where did the universe come from, why is there evil, etc
  • the common causes of happiness: Having supportive relationships is very important. We found that all happy people have them. Being a supportive person to others is also important. People who help others seem to be better off. Some data show that people who help others a lot are healthier. Having purpose and meaning in life is important, a devotion to people or goals that are larger than ourselves. Finding activities in which one can use one’s talents and strengths, including one’s work
    • Maxime Lagacé
       
      In other words, to be happy, we need to feel important and feel we progress toward something important to us.
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    Many studies found that religious people are happier.  This article talks about the ingredients of religion that might increase feelings of well-being.
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