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Maxime Lagacé

For many Vancouver Olympics athletes, sports psychology is key / The Christian Science ... - 1 views

  • They rely on it to build their confidence, their belief in their training and their own capabilities
  • That includes breathing exercises – like yoga, but not, he says – and sessions both with the psychologist and alone. “Also some visualizing,” he adds. “I try to visualize every possible situation – with wind, with fog, with people around me. Sometimes it stresses me when people are around me, when they pass me very fast.”
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    Think what you will, but many Vancouver Olympics athletes now rely heavily on sports psychologists to help them focus and perform at their best.
Maxime Lagacé

How to Raise an Olympic Athlete | Psychology Today - 0 views

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    Focus on their happiness, Foster self-discipline, Practice, practice, practice, Also practice dealing with failure, Eat dinner together
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