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Maxime Lagacé

Everyday noise is killing us | Psychology Today - 0 views

  • What is less well known is that our noisy Western way of life is harming each and every one of us, not only by damaging our hearing, but by boosting stress levels to the point where our general physical and psychological health is affected.
  • can boost stress hormones, blood pressure, arterial hypertension, and heart rates
  • all of us need, to some extent, to create a personal silence
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    Everyday noise increases your stress.  Learn to create personal silence and relax.
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