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Richard Turner

10 Easiest Ways to Beat a Sedentary Lifestyle - 0 views

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    Living a sedentary lifestyle is associated with a high risk of health complications. There are simple things that you can do at work or at home to improve your quality of life. Check out these 10 ways to get out of a sedentary lifestyle and get motivated.
shubham1545

#HealthBytes: 5 Yoga asanas for good posture - 0 views

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    Bad posture doesn't only make you look under-confident and unattractive, it can also lead to aches in the lower back, shoulders and neck. It may also affect natural breathing and spine health. Long working hours, and sedentary lifestyles are to be blamed. Here are 5 Yoga poses for good posture.
drraghucardio

Does a person with a stent have a risk of a heart attack? - 0 views

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    There is a massive increase in the incidence of heart ailments among people. A sedentary lifestyle and continuous work pressure are two major causes of the same.
News Magnify

The Importance of Physical Fitness in Our Life - 1 views

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    Fitness and exercise are important for your health. Learn how to develop a fitness program that will work for you. Sedentary lifestyle in coordination with misinformation on the internet has created several misconceptions about fitness. You need to know about fitness correctly before you follow.
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