Group items tagged

Yoga offers so many amazing health-benefits ie. reducing stress, improving posture, increasing flexibility, immunity boost, among others. Yoga also relaxes your mind, thus helping you in keeping your anger in check. So here are 5 Yoga asanas to help you get rid of anger.

Triguna Yoga Rishikesh offers 200 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We basically rotate around the relationship among frontal cortex and body through yoga asana, reflection, and breathing philosophies. You will figure out some approach to reestablish and keep your equilibrium truly, intellectually, and genuinely utilizing yoga asana, reflection, fiery detoxification kriyas, breathing frameworks, and five fragments cleaning strategies.

Bad posture doesn't only make you look under-confident and unattractive, it can also lead to aches in the lower back, shoulders and neck. It may also affect natural breathing and spine health. Long working hours, and sedentary lifestyles are to be blamed. Here are 5 Yoga poses for good posture.

Yoga asanas keep our body and mind fit, along with good weight loss and inch loss. The magical effects of yoga are: 1.    It is quite light and easier on the joints, and also, the probabilities of having injuries are minimal. 2.    You could perform these asanas or postures from the comfort of your home.

Triguna Yoga Rishikesh offers 200 Hours and 300 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We basically rotate around the relationship among frontal cortex and body through yoga asana, reflection, and breathing philosophies.

Triguna Yoga Rishikesh offers 200 Hours and 300 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We basically rotate around the relationship among frontal cortex and body through yoga asana, reflection, and breathing philosophies.

There is a belief that Yoga, is all about fitness and exercise. An added misconception is that Yogasanas (or Asanas) are simply body movements and poses that are complex to perform but makes the body supple. However yoga is much more than just fitness tricks.

People restrict yoga merely to performing some asanas(yoga poses). And perceive that it's benefits are only at the physical or body level. People fail to realize the extensive benefits yoga offers by unifying your mind, body and soul.

What are the dualities that affect our well-being? Let us take real life situation to understand this. We broadly find two categories of people in any work environment. Yoga is the best solution to overcome the Dualities. Learn Yoga to be healthy

Clubbell yoga action potential Summer Huntington integrates traditional and classical asana with modern biomechanical principles of using clubs in movement practice. Inside clubbell yoga action potential physical therapy, you will realize the potential of this practice and you will also get to understand how your body system works plus how to manage it to give you optimum results. Yoga doesn't only offer physical training, but it engages the inner and the outer part of the body, so that you can have harmony. If you don't have mini-clubbells for the program, you can expect a special 25% discount off any mini-clubbell, a single, or a pair of any weight. You can use the coupon you will find almost at the bottom of the web page for this....click link for more

Explore the Top Yoga Poses for Effective Weight Loss! Dive into our blog to explore a curated list of the best yoga poses that promote metabolism, strength, and flexibility. Elevate your fitness journey with these powerful exercises.