If you'll please substitute walking for running, I agree with the benefits of barefootism in this article. Walking is so much healthier than running in so many ways besides not destroying your feet, ankles and knees. I walk in the woods and on the shore of Lake Ontario whenever the weathers permits. I do so to gain the benefits of being in touch with the earth's magnetism that the human body needs desperately.

Google launched a redesigned version of its social network, Google+, on April 11, 2012. Here's the "ins and outs" so you can take maximum advantage of the changes. gfp (2012-04-12)

Here's how to upgrade your Nook e-reader to a full android tablet with an inexpensive SD card.

Interaction techniques

Right click the white tip when you get bored. It's labelled bring.swf (application/x-shockwave-flash Object)

"Kony 2012: Part II is a great watch and gives the initiative back to Invisible Children after a month of learning that no good deed goes unpunished."

In Galatians 5:16-21 (NASB), the Apostle Paul describes the war between the power of "Mr. Sin" via our Flesh, in Satan, and that of Holy Spirit, in Christ, that wages constantly within the body of human beings ...including Followers of Jesus. However, you can read the last Chapter of the Bible, the Book of Revelation to see how this war turns out. It says that at the end of time Jesus Followers win because Jesus puts and end to this war within us! Our "Warrior Within", Yeshua/Jesus, puts an end to the power of the flesh on our behalf so that we do not have to resist it any more! Hallelujah! gfp (20112-08-28)

Reverend Brian Bell, in 2004, opened his "Meditation" at my Mom's funeral with 2 Corinthians 5:1-15. He was the then Lead Pastor of "The Meeting House Yorkdale", in North York of The Greater Toronto Area. My Mom's, Ina Donelda Patton's (aka Donna and Donnie) funeral was held on January 22, 2004 at 7:00 p.m. at the Simple Alternative Chapel in that city. gfp (2012-04-04)

These passages from John 14 were shared by my Friend, Bruce Malcolm, at the Funeral service for my Mom, Ina Donelda Patton (aka Donnie (family) & Donna (friends). These passages confirm the eternal promise of Jesus to His Followers, of which my Mom was one, that they will spend eternity with Him in His mansions in heaven. Each human is a "spiritual being in a temporary earth suit". And, therefore, we each will live forever. The only question is where we will spend the non-earthly part of our eternity ...in what Jesus called "heaven" or "hell". The answer to that question depends solely on whether one chooses to believe that Jesus was "a liar", "a lunatic" or "Lord" of us all and "God Incarnate", His eternal "Son" who choose to die on a cross to pay the full penalty for our sin nature & sins which our "good works" cannot pay for. In addition to the above passages, another Friend, Adele Van Caulart, read Psalm 23 ...another source of great assurance of God's love and His peace for my Mom and me. gfp (2012-04-04)

I use Schedule Once to book meetings and let clients do so with me. The basic plan is FREE! gfp (2012-04-02)

Rex Murphy feels, and I agree that "...there is no doubt that [anti-Muslim] prejudice exists. But there is no doubt, too, that cries of "Islamophobia" are issued to suffocate argument, to deflect or deter analysis of some behaviour that is factually related to Islam." he states further and I also agree that: " There is no doubt either that some Muslims have acted as terrorists, either singly, or in association with various Islamist groups. To point this out is not a phobia, but a simple respect for reality." gfp (2012-03-12)

The message from the research is clear: the benefits of teamwork are nowhere near as clear as the fashion would suggest. Worse, sometimes the arbitrary implementation of teams reduces organisational performance. And there's even more reasons to question the appropriateness and ubiquitous advice in favour of plus use of teams!