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In the past decade, cell phone usage while driving has sprang up as a major driving safety issue in the United States and many other developed countries. Originally, teens were the primary target of anti-texting and driving campaigns, but now that cell phone usage is standard amongst a multitude of demographics, the issue has become more broad and is impacting a larger population. According to OSHA's page on Distracted Driving: The human toll is tragic. DOT reports that in 2009, more than 5,400 people died in crashes linked to distraction and thousands more were injured. "Texting while driving" has become such a prominent hazard that 30 states now ban text messaging for all drivers. OSHA - Distracted Driving From checking Facebook, to making phone calls, to checking in with friends and loved ones via text, cell phones have become distracting in the workplace as well, and many companies have, in recent years, implemented cell phone policies on usage to help to maintain productivity. Just like with regular driving, however, cell phones also present a safety risk to workers on the job, especially when machinery and vehicles are being used. In this blog post, we're going to cover various aspects of cell phone workplace safety with regard to work sites. Cell Phone Workplace Safety and Transportation Many of the most problematic workplace instances of cell phone distraction, just like in the rest of the world, come from those who are constantly driving. In your company, this might mean that a delivery truck driver gets distracted and hurts a worker on their way in or out of your warehouse, or it could mean that they injure a civilian or damage someone's property while out on a delivery. Either case you want to avoid, and with damage or injuries to outside parties, you have even less coverage (no worker's compensation, etc.) than if you had an incident contained to workers and company property. The best way to void these distractions are to set hard rul

Make Construction Safety a Priority Everyone knows that construction sites can be very dangerous. The more you know about the types of danger you will face, however, will help you to take steps toward keeping everyone safe. Look over the following 10 safety facts and see what you can learn about how to improve the overall safety of your facility. In addition to using this information to help you to make safety improvements, you can also show these items to the workers at any site so they can be more aware. Some of these facts may surprise people, and cause them to be more aware of their surroundings. According to OSHA, "Nearly 6.5 million people work at approximately 252,000 construction sites across the nation on any given day. The fatal injury rate for the construction industry is higher than the national average in this category for all industries." 10 Tips to Improve Construction Safety Fact #1 - Losing your Load On construction sites people use machines to lift and move all sorts of things on a regular basis. Whether it is lifting wood or metal beams, or you are digging out dirt to prepare to lay a foundation, this is an essential part of most jobs. The vast majority of times this type of activity goes very smoothly and the jobs are completed without incident. The fact is, however, that having loads come loose while in transit is actually a leading cause of injury on construction sites. You need to keep in mind that even if you don't lose the entire load, people can be severely injured from even one thing falling out of a crane or back hoe. With this in mind, people working on site need to know to stay well away from this machinery, and the machine operators need to know to avoid moving items when people are nearby. Fact #2 - Entering and Leaving Heavy Machinery Another safety issue related to working with heavy machinery is related to operators getting on and off of the rigs that they will be working on. While this is something that they of

The Occupational Safety and Health Administration, or OSHA, is a government body tasked with regulating safety for workers, primarily in physical labor occupations, across the United States. They set the rules for transporting materials and chemicals, operating machinery, and other such guidelines to keep workers safe and to give them a voice when conditions might not otherwise be up to par. OSHA is your friend as a business owner, but there are certain situations in which interaction with OSHA can be a bit nerve-wracking for a company's management. OSHA Investigations OSHA investigations usually stem from serious injuries, fatalities, and large-scale catastrophes that occur in the workplace. Especially in the case of fatalities, OSHA is there for both the worker and for the company. For the employee and their family, and by extension the safety of other employees, OSHA will look into the circumstances surrounding the death or injury and determine if the company or its policies were fully or partially to blame for the incident. On the other hand, as long as you have adhered to OSHA guidelines, the investigation can help protect you from legal action if it is concluded that your company was not at fault. Re-opening OSHA Safety Sign Guide A Guide to OSHA Safety Signs This Guide to OSHA Safety Signs walks you through the recent updates to OSHA and ANSI sign requirements. You'll learn the required components of OSHA safety signs, including tips for formatting and posting your signs. Get Free OSHA Safety Sign Guide However, OSHA does have the right to re-open an investigation, even if it had previously reached a conclusion and closed it. This can be a bit worrying for management who have already been told that they were in the clear. However, the re-opened investigation must be concluded within six months of the original incident, so there is a fairly small statute of limitations on this re-opening period. For example, in June of 2013, a veteran mechanic worki

Many businesses need and even require the use of safety signs to warn employees and customers of potentially hazardous areas. However, the task of finding the right signs to portray the right message, along with finding a reputable company to provide the signs may be more difficult than originally intended. We are here to ease some of that burden with 10 helpful tips for finding the right safety signs to satisfy your business needs. 1. Identify Areas that May Need Safety Signs Before even beginning a search for a safety sign supplier, the first step in the process should be to accurately identify any areas within your facility that may be in need of safety signage. Think of all areas used by employees and/or customers such as aisles, walkways, fork lift zones, hazardous waste areas, potential slippery surface areas, etc. The key here is to identify all the locations that could pose hazardous conditions so proper signage can be created. 2. Pinpoint Potential Safety Hazards. Once certain areas have been designated as potentially hazardous, the next step would be to determine the actual safety hazards in the area that pose risks. An example of this could include an area where liquids are routinely transported. In this case, a spill may be likely which could endanger employees or customers due to the enhanced risk of a slip or fall. 3. Determine the Message to be Conveyed by the Signage Signs are posted everywhere, from "Watch Your Step" signs to "Employees Only" signs. However, for a sign to be truly effective it must convey a clean and clear message that can be understood easily by nearly anyone. For instance, in a work environment that includes welding, safety signs warning of potential arc flashes may be needed. In this case, a sign should be posted instructing anyone who enters to wear proper protective gear, this sign could read "Warning: Arc Flash Zone Proper Protection Required." 4. Consider the Conditions where the Signs will be Located Now

Back pain and injuries account for some of the most reported and most serious common workplace injuries worldwide. In fact, you'd be hard-pressed to find a country whose labor department doesn't dedicate pages of literature to both employers and employees solely on this topic. Loss of work days and productivity, lifelong injuries and disabilities, and short term discomfort are all common results of lower back-related incidents. According to an OSHA fact sheet, More than one million workers suffer back injuries each year, and back injuries account for one of every five workplace injuries or illnesses. Further, one-fourth of all compensation indemnity claims involve back injuries, costing industry billions of dollars on top of the pain and suffering borne by employees. okstate.edu - OSHA Fact Sheet While employers have a responsibility to their workers to implement training programs that minimize injuries (and proactively improve the ergonomics of work-related tasks), employees also need to respect their own bodies and know their limits. This article will be broken up into several sections, each relating to specific aspect of lower back injuries in the workplace, with a primary focus on prevention. Anyone reading through should have a solid grasp on this all-too-common workplace plague by the end of their brief time here. Let's begin. Eliminate Back Injuries While we'll get to proper lifting technique and some employee-level suggestions in a minute, one of the best things employers can do is actually seek to eliminate lower back hazards from their workplace altogether; this is known as elimination - getting rid of risks period - and should be your first step in improving safety before moving on to prevention - mitigating risks that you and your workers have to live with in order for your business to function. Most lower back injuries are associated with lifting, and the most dangerous zones for humans are when lifted objects are below the knees or

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Improving and Implementing Safety Lean Manufacturing Safety Lean ManufacturingWhen people look at facility improvement opportunities they often look at process improvement methodologies, such as Lean Manufacturing. Another thing that is commonly reviewed is facility safety improvements. In many cases, however, they don't see that using lean manufacturing techniques can often also provide safety improvements. Thinking about safety lean manufacturing will allow you to make improvements throughout your facility in a way that will not only reduce waste and increase profitability, but also help improve safety at the same time. The following are five examples of how lean can directly improve safety within your facility. According to DesignSafe's document on, Integrating Safety and Lean Manufacturing Safety must not be viewed as a separate activity that is a non value-added effort with objectives contrary to lean concepts. Elimination of waste can also be interpreted as the elimination or minimization of risk that adversely affects wasted human resources and lost time from injuries. Lean imperatives of faster, better, and cheaper must encompass the issue of running safer as well. Safety Lean Manufacturing - Top 5 ways to Combine Them 1. Eliminate Overproduction to Reduce Unnecessary Interaction with Machines Safety Lean Manufacturing OverproductionOne important focus for lean manufacturing is the elimination of over production. While this is mainly done to help eliminate waste, it will also make for a safer facility because people won't be working on the machines as much. Any interaction with the machine is an opportunity for an accident, so this is a good move for safety too. Look also at the fact that when people are spending more hours working at a machine, they are likely to be more fatigued, which increases the risk for accidents and injuries. 2. Listening to Employees Improvement Ideas One of the trademarks of a good lean manufacturing program is t

The piping in many facilities can get quite elaborate, with different pipes going in virtually every direction. The fact that each pipe is used to transport different solutions, makes it is absolutely essential that you follow pipe marking best practices in order to keep everyone safe. It is not enough to simply have the pipe labeled right at the spout or faucet, though that is certainly a good start. You also need to make sure the rest of the pipe is clearly labeled so that people who are performing maintenance or other work on them will not have any issues knowing exactly what is contained within the pipes. With that in mind, take some time to review the following 10 best practices for pipe marking, and double check to make sure your facility is up to speed. 10 Best Practices for Pipe Marking Best Practice #1 - High Quality Labels Labeling pipes is not an easy task. In most cases, these pipes are located quite high in the facility, so working on them comes with its own set of hazards. In addition, it can be time consuming and disruptive since you will need to use a ladder or lift to gain access to all the pipes. With this in mind, you always need to make sure you are labeling your pipes with the highest quality label stock possible. Vinyl labels, for example, will stick well to the pipes and can last for years. If you are labeling a pipe that carries steam or hot liquids, you will want to make sure to choose pipe marking labels that are specifically designed for high temperature. When you use the highest quality labels, you won't have to replace them again for many years, which can help keep your facility safe and running smoothly. Best Practice #2 - Standard Color Labels It is always a good idea to follow the industry established guidelines for the color of the labels you use. ANSI has a color scheme that is largely used across all industries, which effectively makes it a best practice. Even if you are not legally required to follow this set of standa

Pandemic & Natural Flu Prevention with Simple Daily Habits The current Coronavirus Pandemic sweeping the world is causing all of us to look at our daily habits. Most of the focus has been on hand sanitation, covering your mouth if you cough or sneeze, and keeping your distance from people who may be at risk of spreading the virus. However, a more prudent action to take would be to look at the daily habits you have in place which could protect you long term from being in the high risk group of most likely to suffer severe consequences from contracting a virus such as COVID-19. Rather than resort to waiting for an immunization to emerge, you could start now to adopt daily habits that support natural pandemic and flu prevention. This high risk group comprises people over the age of 60 who are immune compromised and/or have an underlying health condition that makes them more susceptible to disease and death from that disease. Unfortunately, the health of our population as a whole has been declining for many years now. Have a look at some of the statistics: From 1990 to 2013 there was a 141% increase in deaths from Heart Disease. From 1996 to 2009 there was a 145% increase n people suffering from Asthma From 1999 to 2015 there was a 150% increase in Inflammatory Bowel Disease From 1990 to 2015 there was a 250% increase in Epilepsy From 1999 to 2010 there was a 300% increase in Diabetes From 1996 to 2018 300% more births required fertility treatments. From 1991 to 2015 there were 783% more deaths from Alzheimer's Disease From 1990 to 2018 there was a 4,200% increase in Autism Common diseases are now increasing at epidemic rates, but none of this is hitting the headlines of our mainstream media! What could be causing this massive decline in our population's health, and therefore making us more vulnerable to pandemics like COVID-19 and seasonal flu viruses? Nutrient Deficiency Diseasesmineral-defiency-deseases-and nutrient deficiencyDr Wallach has been saying for man

Losing our hair undoubtedly feels awful and it creates a great havoc on our mind. Due to a sedentary lifestyle, both men and women suffer from hair loss. Especially when it comes to the latter, every woman wishes for long, healthy and shiny hair. There are a number of reasons that can lead to hair loss, such as age, environmental pollution, poor diet, stress or hormonal unbalance. No doubt, technologies have definitely made our lives easier but everything has its own pros and cons. We look for temporary solutions to combat hair loss, like cosmetic products or hair styling products, without addressing the cause from within. As beauty comes from the mind and a healthy mind leads to healthy living, It is important to maintain a balance in your life. For this, yoga is your ultimate guide to a strong mind and healthy body. Furthermore, yoga can be exceptionally beneficial for hair growth. The more downward-facing yoga positions you do, the more blood goes to your scalp and follicles, resulting in faster and healthy hair growth. How does yoga help with hair growth? Yoga has many wonderful benefits for a healthy body, healthy skin and healthy hair. At the same time, it is very important that you maintain a healthy diet and eating habits, which will also boost your yoga practice and hair growth simultaneously. Yoga and pranayama have been proven to be effective methods for improving overall health. Yoga will benefit your hair by: Removing stress & anxiety Enhancing blood circulation to your scalp Increasing oxygen transport to the brain Increasing better nutrient absorption Balancing hormones Improving digestion Improving physical and mental health

MedCab is known to be the most reliable ambulance service in Behta, Lucknow. MedCab offers the best ambulance service in Behta with its 24-hour availability. Besides this, MedCab also provides transport to hospitals in all of Lucknow, while also offering intercity ambulance services to cities such as Delhi and Bangalore. The locality of Behta falls on the Kursi Road in Lucknow. There are a number of local primary schools in Behta as well as the R.H. Convent Inter College. For shopping, the Behta Bazaar is a great market. One of the drawbacks of residing in Behta is the lack of good hospitals in the area. However, with MedCab's quick ambulance services, your loved one can receive quality care and be shifted to hospitals such as the Medanta Super Speciality Hospital, Nova Hospital, and the Max Super Speciality Hospital. For any medical emergencies in Behta, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Behta is a village area, and it may be challenging to find high-quality medical services due to ongoing infrastructural developments. However, MedCab offers 24-hour availability and can also be booked online.

Ahmamau is a recently developing locality in Lucknow. It is only six minutes away from the residential complex of Sushant Golf City. One of the well-known parks in the area is the Harmony Park. Some of the good schools in the proximity of Ahmamau include the Seth Anandram Jaipuria School, the Sanskriti School, and the S.J. International School. There are several general stores and fashion boutiques in Ahmamau. Some of the hospitals in the area include the Amrut Hospital and the Galaxy Hospital. MedCab offers fast ambulance services to all of these hospitals as well as other hospitals in Lucknow. Air ambulance services can also be arranged with MedCab for urgent transportation of patients from Ahmamau to other cities in India, such as Bangalore and Delhi. For intercity transport, MedCab also offers train-based ambulance services. Download the MedCab app or call us to learn more about the range of services offered by MedCab. With our reliable 24-hour services, we are the top 24/7 domestic ambulance help in Ahmamau and other locations of Lucknow.

MedCab is one of the best ambulance services in Anora Kala, Lucknow. MedCab offers the most trustworthy ambulance service in Anora Kala and Lucknow, and it is available 24/7. MedCab ambulances can transport you to any location in Lucknow while keeping the patient safe. Call MedCab in Anora Kala on their emergency ambulance number at 18008-908-208. Anora Kala is considered to be a mid-range residential area of Lucknow. The locality falls on Faizabad Road. It is closely located to Uttardhauna and Naubasta Kala areas of Lucknow. Some schools around the area include the Birla Open Minds International School, RBN Global School, and the Sanfort Preschool & Daycare. The Devasthan Colony is located in Anora Kala. For a relaxing weekend, the famous Anandi Water Park is located at a distance of 11 minutes from Anora Kala. For parents with children, the Anandi Water Park is a great weekend trip. The Kala Gaon Park is also located in Anora Kala. MedCab offers fast ambulance services to all of these areas including the Anandi Water Park.

Heart Attacks Heart attacks are a rising medical emergency in India. The cases of the younger population of India getting heart attacks are more common than in the rest of the globe. In 2015, more than 2.1 million deaths occurred in India due to cardiovascular health-related issues. It is important to be aware of the symptoms of a heart attack and relevant first aid that can be undertaken during the emergency. You can prevent death and save a life if you know what to do in such a situation. Essentially, a heart attack is a medical emergency when the blood flow towards the heart of a person is severely blocked. Usually, a part of the heart will not be receiving enough blood flow during such an attack. This occurs due to a blockage in one of the blood vessels or coronary arteries of the heart. Without enough blood supply, the heart muscle will slowly begin to die. If not resolved immediately, the damage can lead to the death of the person as the heart stops functioning. In case of a heart attack, you should call emergency medical services for quick assistance, while also providing the patient with relevant first aid help. Call MedCab emergency ambulance services for quick medical assistance and ambulance help anywhere in India. Read on to understand the symptoms of a heart attack and the steps you can take to help a person having a heart attack. What are the Symptoms of a Heart Attack? To be able to help someone having a heart attack, it is important to be aware of the warning signs of a heart attack. Heart attacks usually have some common symptoms and warning signs. Some of the common symptoms of a heart attack include the following - Discomfort in the chest - The discomfort usually occurs in the middle or left side of the chest. The discomfort may not be consistent and can come and go. The discomfort caused by a heart attack can feel like a squeezing in the chest, or pain, or a sort of fulness in the chest. Sudden Shortness of Breath - Yo

MedCab: A 24/7 Quick Ambulance Service in Gomti Nagar, Lucknow Are you looking for an urgent ambulance service in Gomti Nagar, Lucknow? For fast and reliable transportation, call MedCab. MedCab offers urgent medical assistance and reliable booking. MedCab is known for being one of the most reliable ambulance services in Gomti Nagar. MedCab has a 24/7 reliable booking facility and caters to ICU services, ventilator, and oxygen support needs of patients. We offer the best ambulance service in Gomti Nagar. Ambulance services are offered for Gomti Nagar Phase-I, Gomti Nagar Phase-II, and Gomti Nagar Extension.

MedCab: Best and Fastest 24/7 Ambulance Service in Kaiserbagh, Lucknow MedCab offers the most reliable 24 hours ambulance service in Kaiserbagh, Lucknow. We are the most reliable ambulance service, due to our quick and 24 hours availability. As we offer a range of expert medical services, MedCab is considered to be the top ambulance choice in Kaiserbagh. Kaiserbagh, also known as Qaisarbagh, is a prominent historical location in Lucknow. The place is rich in history, particularly as it is the location of the Chhatar Manzil Palace. The Chhatar Manzil is also known as the Umbrella Palace of Qaiserbagh due to the umbrella-shaped domes of the Palace. The Chhatar Manzil served as the residence of the rulers of Awadh and had a unique European and Indian mixed architecture. Besides the historical Chhatar Manzil Palace, Kaiserbagh is also an excellent residential location. Kaiserbagh has a number of markets and also good schools, such as the Emma Thompson School. There are also some good hospitals around the location, such as the Nishat Hospital and Research Centre Private Limited and the Balrampur Hospital. MedCab provides 24 hours ambulance services to all of these hospitals as well as other hospitals in the city. MedCab offers urgent transportation and our ambulance drivers are trained at ensuring the patient reaches the location as fast as possible. Also, we offer air ambulance services in case the patient needs quick transportation to another city, such as Delhi or Bangalore. This reflects the versatility of MedCab's online ambulance booking services.

Why is MedCab known as the Best Ambulance Service in Sharda Nagar, Lucknow? MedCab offers quick and reliable ambulance services in Sharda Nagar, Lucknow. MedCab emergency ambulance services can be booked online as well as through the MedCab app at any time throughout the day. Due to our 24-hour ambulance availability in Sharda Nagar, we are known to be the best ambulance service in Sharda Nagar, Lucknow. Sharda Nagar is a good locality in Lucknow. It is within close proximity of Ashiyana and Telibagh. For transportation, the Singar Nagar Metro Station is the closest metro station to Sharda Nagar. The Central Public School and the Lucknow Public Collegiate are located within Sharda Nagar. With many amenities in Sharda Nagar, such as schools, parks, and good transportation, it serves as a good locality for residing in Lucknow.

MedCab offers the top 24-hour ambulance services in Tedhi Pulia, Lucknow. MedCab is considered to be the best ambulance service in Tedhi Pulia due to quick ambulance dispatch and trained paramedics who can handle all types of medical emergencies. With MedCab's urgent medical support and ambulance transport, your loved one's life can be saved. Tedhi Pulia, also known as Tedhi Puliya, is a small and well-connected residential area in Jankipuram, Lucknow. It has a blend of residential and commercial infrastructure, which makes it stand out as a neighbourhood in Jankipuram, Lucknow. In terms of commercial locations, Mansara and V-Mart are located in Tedhi Puliya. Some of the good parks in the area include the Durga Park and the Priyadarshini Park. The Trinity Academy and Chhuiyapur Primary School are some of the schools located in the area. The Palm City Residents Welfare Society is located on the Tedi Puliya Ring Road. For any medical emergencies in any of the places in Tedhi Pulia, MedCab is the go-to ambulance service.

Azad Nagar is a mix of residential and commercial areas in Lucknow. It is closely located to Sarfarazganj and Rastogi Nagar. There are several parks in the area, such as the Azad Nagar Park, the Nagar Nigam Park, and the Mangal Pandey Park. This gives residents a lot of space to go on scenic walks. Some of the good schools in the area include the Azad Nagar Public School and the New Light Public School. The Apollo Medical Hospital is one of the closest hospitals to the area at a distance of 6 km. Contact MedCab for fast transportation to the Apollo Medical Hospital or any other hospitals in Lucknow. MedCab ambulances will transport the patient from Azad Nagar or any of the nearby places to the hospital of your choice. MedCab provides a 24/7 , reliable ambulance booking service and caters to individuals needing ICU, ventilator, and oxygen support in the ambulance. This is why MedCab is one of the best ambulance services in Azad Nagar. So, call a MedCab ambulance on their emergency ambulance number for any kind of urgent help and save your loved ones today.

For the best ambulance service in Adil Nagar, Lucknow, call MedCab. MedCab offers 24 hours availability in Adil Nagar along with critical care support and urgent response rates. MedCab ambulances are equipped with all the technologies required for supporting critical care patients. This makes MedCab one of the top ambulance service choices in Adil Nagar, Lucknow. Adil Nagar is a residential area in Lucknow. It has been growing rapidly with commercial and residential projects developing in the area. Some of the good schools in the area include the Rasphil Academy, the Adil Nagar Public School, and the Koutilya Public School. The Munshipulia Metro Station is the closest metro station to Adil Nagar, making transportation convenient. The Sanjeevani Hospital and the Hridayam Cure & Care are some of the known medical facilities in the area. MedCab offers quick transportation to these hospitals as well as other hospitals in Lucknow, such as the Medanta Super Speciality Hospital and the Apollo Hospital.