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Back pain and injuries account for some of the most reported and most serious common workplace injuries worldwide. In fact, you'd be hard-pressed to find a country whose labor department doesn't dedicate pages of literature to both employers and employees solely on this topic. Loss of work days and productivity, lifelong injuries and disabilities, and short term discomfort are all common results of lower back-related incidents. According to an OSHA fact sheet, More than one million workers suffer back injuries each year, and back injuries account for one of every five workplace injuries or illnesses. Further, one-fourth of all compensation indemnity claims involve back injuries, costing industry billions of dollars on top of the pain and suffering borne by employees. okstate.edu - OSHA Fact Sheet While employers have a responsibility to their workers to implement training programs that minimize injuries (and proactively improve the ergonomics of work-related tasks), employees also need to respect their own bodies and know their limits. This article will be broken up into several sections, each relating to specific aspect of lower back injuries in the workplace, with a primary focus on prevention. Anyone reading through should have a solid grasp on this all-too-common workplace plague by the end of their brief time here. Let's begin. Eliminate Back Injuries While we'll get to proper lifting technique and some employee-level suggestions in a minute, one of the best things employers can do is actually seek to eliminate lower back hazards from their workplace altogether; this is known as elimination - getting rid of risks period - and should be your first step in improving safety before moving on to prevention - mitigating risks that you and your workers have to live with in order for your business to function. Most lower back injuries are associated with lifting, and the most dangerous zones for humans are when lifted objects are below the knees or

Your facility probably has many written safety procedures-hazard communication or emergency response, for example-but do you have a comprehensive health and safety management system (HSMS)? OSHA mandates many kinds of safety plans, but there is no federal mandate regarding a health and safety system that covers all other safety plans (though some states do require one). This system governs how safety works in your facility and gets everyone involved. If OSHA doesn't require an HSMS system in your state, then why bother implementing one? While a safety system does require a lot of work, the benefits are numerous. Not only will employee morale improve, the number and severity of injuries will be reduced and production may actually increase. Safety, it turns out, is good for business. OSHA also recognizes businesses that have used effective HSMS to achieve lower-than-average injury and illness rates through their Voluntary Protection Programs. Data suggests companies that have developed these kinds of safety systems have seen positive results. According to OSHA: "Companies in OSHA's Voluntary Protection Program, VPP, all of whom have implemented comprehensive safety and health management systems, experience lost workday incidence rates that are 60% to 80% lower than their industry counterparts. They also experience reduced absenteeism and turnover, improved productivity, and lower Workers' Compensation costs. Safety and health management works and adds to the company's bottom line profits." Getting a health and safety system started at your workplace takes a lot of legwork, so let's take a look at how to begin and how to get everyone from management to employees on the work floor involved. Management Leadership Business-Meeting-1 For a health and safety system to be effective, it can't just be left entirely up to a safety manager. Management needs to set the tone for the program and demonstrate their commitment to it by providing necessary polic

The pertinent use of safety stickers and labels is a must within any industrial work environment. Safety stickers and labels serve many functions, first and foremost, they help to warn or inform employees and visitors of any specific safety concerns. Additionally, they also serve as handy informational reminders from identifying the contents within certain pipes, to showing where recycling may be located, all the way to highlighting the location of a safety eye wash station. Since the need for safety stickers is so important, yet so diverse depending upon the type of business, it may be difficult to locate all the specific stickers and labels needed. One way to easily combat the rising costs of utilizing outside retailers for safety stickers is to simply make your own. Believe it or not, printing your own safety stickers is generally faster, easier, and more cost efficient. Printing Safety Stickers If you've never considered the option of printing your own safety stickers, right now is the time to start. With advances in technology, some label printers are able to efficiently print bright and colorful, commercial grade stickers and labels. One label printing product currently on the market that rivals most others in price, quality, and ease of use is the LabelTac 4 PRO. This printer has proven time and time again to produce high-quality, dependable, colorfast labels that outperform most other safety stickers available on the market, and the best part is they can be printed in-house right from your own office. The LabelTac 4 PRO is capable of creating indoor and outdoor labels that are both weather and fade resistant. Furthermore, the ease of use with the LabelTac 4 PRO is simply impressive to say the least. It is compatible with nearly any Windows-based programs including well-known products such as Microsoft Office, OpenOffice, and Excel. However, even if you don't utilize Windows-based software the LabelTac 4 PRO comes equipped with its own easy-to-use Barte

When injuries occur at an industrial workplace, sudden fatal explosions or electrical flashes can be the culprit. For this reason, many factories use arc flash labels to warn employees of hazardous areas. At any time, a large number of employees obtain electrical charges that can cause immobility in their arms and hands. Additionally, it can also threaten their lives if they are not careful. Without adequate safety precautions and proper training, employees are open to serious danger from electrical malfunctions. Factory owners should practice electrical safety to protect their employees and the assets of their business.

Crafting luxurious Dead Sea salt blends Dead Sea salt is renowned for its exceptional mineral content and is known to benefit the skin and provide relaxation. Creating your own Dead Sea salt blends can be a delightful and rewarding experience, allowing you to customize your skincare and bath products to your liking. In this article, we will explore the art of crafting luxurious Dead Sea salt blends, providing you with valuable tips and delightful recipes. The Wonders of Dead Sea Salt Before delving into the world of crafting Dead Sea salt blends, it's essential to understand the unique qualities that make Dead Sea salt so special. Located between Jordan and Israel, the Dead Sea is one of the saltiest bodies of water on Earth, packed with minerals like magnesium, calcium, and potassium. These minerals offer a wide range of benefits for the skin and overall well being. Dead Sea minerals benefits in the salt blends Magnesium: The Skin Soother Magnesium, a superstar mineral found abundantly in the Dead Sea, is known for its soothing properties. It has the ability to calm irritated skin, reduce redness, and alleviate skin conditions such as eczema and psoriasis. When infused into salt blends, magnesium helps create a soothing and invigorating scrub that exfoliates the skin while promoting a sense of relaxation. Calcium: The Skin Rejuvenator Calcium is another essential mineral found in Dead Sea salt blends. It plays a pivotal role in maintaining healthy skin by promoting cell renewal and regeneration. Calcium-infused salt blends can help slough off dead skin cells, leaving behind a smoother, more youthful complexion. Additionally, calcium aids in the absorption of other beneficial minerals, enhancing the overall efficacy of the salt blend. Potassium: The Hydrator Potassium is vital for maintaining proper skin hydration. It helps balance moisture levels, preventing dryness and promoting a supple, radiant complexion. When incorporated into salt blends, potassium-

MedCab: Best ICU Care Ambulance Service in Gomti Nagar Extension, Lucknow For the best ambulance service in Gomti Nagar Extension, Lucknow, call MedCab using their emergency ambulance number. MedCab provides urgent ICU care during patient transport and suits the needs of patients who need critical care. Additionally, MedCab's fast ambulance services are available 24/7 in Gomti Nagar Extension, Lucknow. Gomti Nagar Extension is a luxury and upscale residential area of Lucknow. Gomti Nagar Extension is considered to be a posh area of Lucknow as it has high-end infrastructure and a well-planned layout. The modern infrastructure and luxury apartments make it a popular location for upscale living. The Singapore Mall, the Westend Mall and the Wave Mall are located close to this posh area. There are many good housing societies in the area, such as Paarth Aadyant, Oranje Castle, Emaar Gomti Greens, etc. There are good hospitals in the area, such as Panacea Hospital and Max Super Speciality Hospital. MedCab transports patients from all areas of Gomti Nagar Extension to these hospitals, as well as other remote hospitals.

Why is MedCab the Most Reliable Emergency Ambulance Service in Hariharpur, Lucknow? MedCab offers the best ambulance service in Hariharpur, Lucknow. MedCab services are considered to be the most reliable ambulance services in the Hariharpur locality of Lucknow. This is because of the 24 hours ambulance services availability as well as transport to hospitals in all of Lucknow. Additionally, MedCab also makes transport to other cities from Hariharpur easier and faster through its air ambulance services. MedCab is one of the most frequently called ambulance services in Hariharpur due to the quick response time of the ambulances. For any medical emergencies in Hariharpur, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Though Hariharpur is a village area and has been developed on the outskirts of Lucknow, MedCab services are readily available in the area. In contrast to the busy city life of Lucknow, Hariharpur is a relatively quiet and peaceful area. Enveloped in greenery and serenity, farming is the essential source of income in Hariharpur. Some known schools in the area are the Ps Hariharpur School and the Maharshi Dayanand Vidyalaya Hariharpur. Hariharpur does not have any major hospitals or multispeciality medical facilities. For this reason, being able to contact the best and top ambulance service in the area is important. With MedCab's fast response time and trained paramedic attention, the patient can be safely transported from Hariharpur to any other location in Lucknow.

Why is MedCab the Most Dialled Emergency Ambulance Number in Ahmadganj, Lucknow? MedCab offers the top ambulance services in Ahmadganj, Lucknow, with their fast ambulance dispatch system and high-tech equipment installed in the ambulances. This makes MedCab the most reliable choice of ambulance service in Ahmadganj. Use MedCab's ambulance contact number for Lucknow to get an ambulance to your location in Ahmadganj immediately. Ahmadganj is a small residential neighbourhood in Lucknow. Some of the schools close to Ahmadganj include Rainbow Kids The Play School, Taha School and the Little Rose Convent School. Daulatganj and Thakurganj fall within the close proximity of Ahmadganj. The Hanuman Park and the Jafari Colony Park are in the close proximity of Ahmadganj. Some of the close by hospitals to Ahmadganj include the Sips Super Speciality Hospital Burn & Trauma, Medanta Hospital, and Alyantra Medicity Superspeciality Hospital. MedCab provides urgent ambulance services to all of these hospitals. Additionally, MedCab offers ambulance services from Ahmadganj to other cities, such as Delhi and Gurgaon.

How to Contact MedCab for Emergency Ambulance Services in Rajajipuram, Lucknow? MedCab offers the best ambulance service in Rajajipuram, Lucknow. MedCab services are one of the top 24 hours ambulance services in Lucknow. For any medical emergencies in Rajajipuram, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Rajajipuram is a residential and posh locality in Lucknow. It is famous for its well-developed residential area. The Lucknow City Railway Station is just a 15-minute drive from Rajajipuram. There are a number of schools in the area, such as the Standard City Public School and Mission Public School. The closest metro line to Rajajipuram is the Alambagh Metro Station. For shopping, residents have a number of options. Some of the shopping complexes in Rajajipuram include the Mina Market and Naveen Market. The Samrat Chandragupta Maurya Dwar is also located in Rajajipuram. There are also several temples in Rajajipuram, such as the Shri Balaji Mandir and Shri Buddheshwar Mahadev Temple. MedCab emergency ambulance services are available in all of these locations. MedCab offers online ambulance booking services as well as booking through the emergency ambulance number. MedCab offers transportation from Rajajipuram to all other locations in Lucknow. Whether the patient needs to be transported to a hospital within Rajajipuram or to other hospitals such as Apollo and Max Super Specialty Hospital, MedCab ambulances will offer quick transportation. Additionally, the paramedics of MedCab are well-trained to handle and care for the patient during the ride to the hospital.

Why is MedCab the most called Emergency Ambulance Service in Sarojini Nagar, Lucknow? MedCab offers the best ambulance service in Sarojini Nagar, Lucknow. MedCab services are one of the top 24 hours ambulance services in all of Lucknow. MedCab is one of the most frequently called ambulance services in Sarojini Nagar due to the quick response time of the ambulances. For any medical emergencies in Sarojini Nagar, MedCab can be reached by dialling the ambulance contact number at 18008-908-208. Sarojini Nagar is a residential locality in Lucknow. It is also referred to as Sarojani Nagar. Essentially, Sarojini Nagar is a community development block within Lucknow and is inclusive of around 90 villages. Some of the good schools in the area are the Universal City Convent, UP Sainik School, and Sky Public School. Sarojini Nagar also has other amenities. These include some good parks, such as the Sarojini Nagar Park and the Staff Colony Park. It also has good markets for purchasing vegetables, fruits and fish. Some of the known hospitals in the area include the G-Max Hospital, PHC Sarojini Nagar (KGMU) and Sanjivani Hospital. Overall, Sarojini Nagar has all the important amenities and is one of the quieter less known areas of Lucknow. For medical emergencies in the area, MedCab is considered to be one of the best ambulance service providers. MedCab offers online ambulance booking services and bookings through the emergency ambulance number. MedCab offers transportation from Sarojini Nagar to all other locations in Lucknow. Whether the patient needs to be transported to a hospital within Sarojini Nagar or to other hospitals such as Max Super Specialty Hospital, MedCab ambulances will offer quick transportation. Additionally, the paramedics of MedCab are well-trained to handle and care for the patient during the ride to the hospital.

Find the Top 24 Hours Ambulance Services in Sadar Bazaar, Lucknow with MedCab MedCab provides one of the best 24 hours ambulance services and medical help in Sadar Bazaar, Lucknow. MedCab can be reached readily for quick assistance on our emergency ambulance number for Lucknow at 18008-908-208. MedCab ambulance will provide emergency medical services as soon as they reach your location. Sadar Bazaar is famous in Lucknow as a commercial area. Sadar Bazaar is a great shopping area in the cantonment of Lucknow. It is most famous for its Saturday Market when a wide range of products are sold. Particularly, Sadar Bazaar is famous for the clothing items and chikan embroidery work. A lot of good restaurants can also be found in Sadar Bazaar including Roots, Sainik Bhojnalaya, etc. The Deen Dayal Upadhyaya Park and the Globe Park are also located in Sadar Bazaar. One of the main hospitals in the area is the Command Hospital. The Max Super Speciality Hospital is also close to Sadar Bazaar. In case of unannounced medical emergencies, MedCab ambulances can quickly transport your loved one from Sadar Bazaar to any of these hospitals as well as other good hospitals in Lucknow. MedCab follows fast routes from Sadar Bazaar to Gomti Nagar, etc. Our GPS powered system will ensure the patient reaches the destination medical facility before time. Additionally, our well trained paramedics will provide the patient with any necessary treatment on the way to ensure the patient is safe. MedCab also offers air ambulance services to other medical facilities in other cities from Sadar Bazaar.

Why is MedCab the most called Emergency Ambulance Service in Khurram Nagar, Lucknow? MedCab is known for being the top emergency ambulance service in Khurram Nagar, Lucknow. It is also one of the most called ambulance services in Khurram Nagar due to the fast arrival of the ambulances at the location. For reaching MedCab, the emergency ambulance contact number can be dialled at 18008-908-208. Khurram Nagar is considered to be one of the excellent residential localities of Lucknow. It is located on Sitapur Road and has a mix of independent houses as well as apartments. Khurram Nagar has close connectivity to schools, hospitals, parks, market areas and transportation mediums. This makes it an excellent residential space in Lucknow. Some of the top schools in Khurram Nagar include the AMS Creative School, Rani Laxmi Bai Memorial School, Meridian School and Sankar Public School. This makes Khurram Nagar a good residential location for families with children. Much like the rest of Lucknow, Khurram Nagar has a list of excellent gardens and parks. This includes the Khurramnagar Garden, Swarna Jayanti Smriti Vihar Park, and Shaheed Zia Ul Haq Park. These gardens and parks offer tranquil and relaxing spots to the residents. Wave Mall is located close to Khurram Nagar and is only a ten-minute drive from the area. Despite a number of excellent traits and amenities, Khurram Nagar can be prone to traffic. Handling medical emergencies in such an area can be challenging. For such emergencies, MedCab provides 24/7 ambulance services at your doorstep. Our ambulance services are fast and reliable. They carry patients to all the areas in Lucknow, such as Khurram Nagar to Hazratganj. Additionally, we also send trained paramedics who can provide any necessary treatment and medical aid on the way to the hospital. So, reach our 24/7 emergency ambulance number at any moment when you find yourself in a medical emergency.

MedCab: The Best 24 Hours Ambulance Service in Nakhas, Lucknow MedCab is one of the best ambulance service providers to call Nakhas, Lucknow. If you need a fast ambulance service at your location, call MedCab on their ambulance number for Lucknow at 18008-908-208. Our ambulance service will arrive at your location within minutes of being contacted, making us the top ambulance service choice in Nakhas, Lucknow. Nakhas is best known for the Nakhas Market located in the old part of Lucknow. It also has residential options that offer both old-city charm along with a modern outlook. There are many good educational institutes in the area, such as the M.D. Shukla Inter College and Prince Public School. One of the areas with the closest proximity to Nakhas is Chowk. The Nakhas Market is one of the oldest markets in Lucknow. The Nakhas market may be over 200 years old and is best known for the Zardori embroidery clothes. The Nakhas Market is very large and divided into markets such as Bird Market, Vegetable Market, and a shopping area for furniture. The Bird Market located within the Nakhas Market offers a great range of small birds and other pets for purchase. Some good eating spots within the proximity of Nakhas include The Ancestry Café and Mariners Café. Irrespective of which part of Nakhas you find yourself in, MedCab ambulance services offer fast availability in case of medical emergencies. MedCab operates through GPS-powered technology and our ambulances reach the required location within the fastest time possible. This helps ensure that the urgency of each medical emergency is considered. Additionally, we offer a variety of equipment within our ambulances to cater to all the needs of the patient. This includes ventilator support and oximeters for patients with breathing problems, defibrillator and ECG monitors for individuals with heart conditions, etc.

Why is MedCab the Best Ambulance Service in Adarsh Nagar, Lucknow? MedCab offers quick and reliable ambulance services in Adarsh Nagar, Lucknow. MedCab emergency ambulance services can be booked online as well as through the MedCab app at any time throughout the day. We offer 24 hours ambulance availability in Adarsh Nagar. Adarsh Nagar is considered to be a well-planned and green locality in Lucknow. It falls within the area of Alambagh and is connected to all the important national highways. For entertainment, shopping and watching movies, the Sahara Ganj Mall is closely located to Adarsh Nagar. Some of the parks in close proximity to Adarsh Nagar include the Rajkiya Garden, Vyayamshala, and Rajkiya Udyan Parishar. Some of the good educational institutes located within the proximity of Adarsh Nagar include AKD Public School and Lok Bharti Inter College. With many amenities in Adarsh Nagar such as schools, parks, grocery shops and good transportation, it serves as a good locality for residing in the heart of Lucknow. Emergencies can occur unannounced even in Adarsh Nagar. For such situations, being able to contact an urgent ambulance service is important. MedCab offers reliable ambulance services in Adarsh Nagar with 24/7 availability. Be it in the middle of the day or night, MedCab can be reached on the emergency ambulance contact number at 18008-908-208. MedCab is the top 24 hours ambulance service in Adarsh Nagar due to the quick transportation and transparent pricing that we offer. Our prices are charged according to the type of ambulance required. We offer ambulance services ranging from basic life support needs to advanced life support needs of the patient. Our experts can help you quickly assess the patient's requirements and send life-saving emergency ambulance help accordingly. You can contact our experts on the 24 hours ambulance number of MedCab. Additionally, well-trained paramedics arrive with the ambulance to ensure the patient is safel

MedCab: The Most Trustworthy and Fast Ambulance Service of Madehgunj, Lucknow What will you do in case you find yourself in the midst of a medical emergency in Madehgunj, Lucknow? With MedCab, you need not look further. Just dial our emergency ambulance contact number, and our ambulance service will be at your location within minutes. MedCab offers the most affordable ambulance service in Madehgunj, Lucknow. Madehgunj is a residential area in Lucknow located close to Daliganj and Aliganj. Some of the good schools located close to Madehgunj include the Lucknow Academy High School and the Alhuda Model School. For parents with school-going children, this can be a good residential area due to the close proximity of the schools. The Gomti Hospital and GC Hospital are located close to Madehgunj. MedCab offers fast ambulance services to all of these hospitals. Additionally, prominent places like Hazratganj and Aminabad are located at almost a distance of 20 minutes from Madehgunj. However, MedCab can be contacted to reach any hospital services in these areas. MedCab offers the best ambulance service from Madehgunj to Hazratganj.