The characteristics of “Flow” according to Czikszentmihalyi are:
Completely involved, focused, concentrating – with this either due to innate curiosity or as the result of training
Sense of ecstasy – of being outside everyday reality
Great inner clarity – knowing what needs to be done and how well it is going
Knowing the activity is doable – that the skills are adequate, and neither anxious or bored
Sense of serenity
Timeliness – thoroughly focused on present, don’t notice time passing
Intrinsic motivation – whatever produces “flow” becomes its own reward
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