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Surya namaskar - Correct and incorrect postures & Natural Remedies - 1 views

Surya namaskar - Correct and incorrect postures. Must watch for healthy living http://dai.ly/x17193v/147706 ------------------------------------------------------------------------------------- ...

natural remedies Surya namaskar - Correct and incorrect postures

started by alluptodate on 10 Nov 13 no follow-up yet

Chair Surya Namaskar Sun Salutation - 0 views

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Chair Surya Namaskar Sun Salutation Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

This pose helps to reduce the swelling. Digestion improves, elimination can become regular, and breath improves in volume, timing, and placement. It contributes to a general feeling of contentment and accomplishment, all of which are positive feedback.

<div class="cArrow"> </div><div class="cContentInner">This pose helps to reduce the swelling. Digestion improves, elimination can become regular, and breath improves in volume, timing, and placement. It contributes to a general feeling of contentment and accomplishment, all of which are positive feedback. </div>

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Marichyasana III Variation Twisting Seated Pose - 0 views

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Marichyasana III Variation Twisting Seated Pose Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

This pose stimulates all the organs in the torso to improve function. Sitting posture is improved. It enhances flexibility in the flanks, hips, and legs and reduces leg cramps. Tension in shoulders and neck is lessened, resulting in fewer headaches.

<div class="cArrow"> </div><div class="cContentInner">This pose stimulates all the organs in the torso to improve function. Sitting posture is improved. It enhances flexibility in the flanks, hips, and legs and reduces leg cramps. Tension in shoulders and neck is lessened, resulting in fewer headaches. </div>

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Pasasana Variation Chair Twist with Bolster - 0 views

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Pasasana Variation Chair Twist with Bolster Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Oct 13 - No Cached

DonDevis Charlie on 27 Oct 13

This pose is excellent for the digestion. It relieves lower back discomfort from sitting for extended periods of time. It aids elimination and reduces flatulence and the frequency of constipation. It increases flexibility in the hip joints and increases circulation in the torso, pelvis, and limbs.

<div class="cArrow"> </div><div class="cContentInner">This pose is excellent for the digestion. It relieves lower back discomfort from sitting for extended periods of time. It aids elimination and reduces flatulence and the frequency of constipation. It increases flexibility in the hip joints and increases circulation in the torso, pelvis, and limbs. </div>

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Chair Baddha Konasana Cobbler's Pose - 0 views

Chair Preparation for Janu Sirsasana Head to the Knee Pose - 0 views

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Chair Preparation for Janu Sirsasana Head to the Knee Pose Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Oct 13 - No Cached

DonDevis Charlie on 27 Oct 13

If there is increased pressure behind the knee, use a rolled towel or sticky mat to reduce any tension on the hamstrings.

<div class="cArrow"> </div><div class="cContentInner">If there is increased pressure behind the knee, use a rolled towel or sticky mat to reduce any tension on the hamstrings. </div>

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Chair Janu Sirsasana - 0 views

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Chair Janu Sirsasana Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Oct 13 - No Cached

DonDevis Charlie on 27 Oct 13

This asana is a combination of Baddha Konasana (Cobbler's Pose) and the seated twists. It greatly enhances digestion, elimination, fl exibility of legs and arms, and relaxation of the shoulders, neck, and spine. It tones the legs and arms and lengthens the hamstrings.

<div class="cArrow"> </div><div class="cContentInner">This asana is a combination of Baddha Konasana (Cobbler's Pose) and the seated twists. It greatly enhances digestion, elimination, fl exibility of legs and arms, and relaxation of the shoulders, neck, and spine. It tones the legs and arms and lengthens the hamstrings. </div>

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Chair Upavistha Konasana Seated Wide-Angle Pose - 0 views

Chair Ardha Navasana Supported Boat Pose - 0 views

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Chair Ardha Navasana Supported Boat Pose Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Oct 13 - No Cached

DonDevis Charlie on 27 Oct 13

This pose is very benefi cial for the liver, spleen, and gall bladder. The back muscles, which become fl accid due to the shape of the chair and prolonged sitting, are strengthened. This pose works against osteoporosis.

<div class="cArrow"> </div><div class="cContentInner">This pose is very benefi cial for the liver, spleen, and gall bladder. The back muscles, which become fl accid due to the shape of the chair and prolonged sitting, are strengthened. This pose works against osteoporosis. </div>

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Chair Savasana Relaxation Pose - 0 views

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shared by DonDevis Charlie on 27 Oct 13 - No Cached

What is Yoga? - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Oct 13 - No Cached

DonDevis Charlie on 27 Oct 13

Yoga is a tool for gaining body-mind awareness to enhance whatever spiritual/religious beliefs you have.

<div class="cArrow"> </div><div class="cContentInner">Yoga is a tool for gaining body-mind awareness to enhance whatever spiritual/religious beliefs you have. </div>

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Why do Yoga? - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 26 Oct 13 - No Cached

DonDevis Charlie on 26 Oct 13

Yoga Creates both flexibility and strength along with cardiovascular health. It creates mental clarity and focus and emotional balance. Yoga is safe for all ages and body types. It facilitates healing from injuries and is a wonderful way to create wellness.

<div class="cArrow"> </div><div class="cContentInner">Yoga Creates both flexibility and strength along with cardiovascular health. It creates mental clarity and focus and emotional balance. Yoga is safe for all ages and body types. It facilitates healing from injuries and is a wonderful way to create wellness. </div>

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DonDevis Charlie on 26 Oct 13

Yoga Creates both flexibility and strength along with cardiovascular health. It creates mental clarity and focus and emotional balance. Yoga is safe for all ages and body types. It facilitates healing from injuries and is a wonderful way to create wellness.

<div class="cArrow"> </div><div class="cContentInner">Yoga Creates both flexibility and strength along with cardiovascular health. It creates mental clarity and focus and emotional balance. Yoga is safe for all ages and body types. It facilitates healing from injuries and is a wonderful way to create wellness. </div>

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Yoga,Yoga Poses,Yoga Benefits,Yoga for Beginners,Meditation,Yoga Postures - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Yoga,Yoga Poses,Yoga Benefits,Yoga for Beginners,Meditation,Yoga Posture

<div class="cArrow"> </div><div class="cContentInner">Yoga,Yoga Poses,Yoga Benefits,Yoga for Beginners,Meditation,Yoga Posture</div>

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Yoga For Beginners Guide - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Yoga for beginners guide provides basic information about yoga basics.If you are a beginner to yoga,take a look at this Yoga for beginners guide and all other several aspects that you should know in getting started with Yoga.

<div class="cArrow"> </div><div class="cContentInner">Yoga for beginners guide provides basic information about yoga basics.If you are a beginner to yoga,take a look at this Yoga for beginners guide and all other several aspects that you should know in getting started with Yoga. </div>

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Yoga for Health - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Why do you unnecessarily introduce foreign drugs into the system? Resort to Nature Cure and Yogic Chikitsa. Practise regularly Pranayama, breathing exercises, Asanas, concentration and meditation. This is the ideal treatment.

<div class="cArrow"> </div><div class="cContentInner">Why do you unnecessarily introduce foreign drugs into the system? Resort to Nature Cure and Yogic Chikitsa. Practise regularly Pranayama, breathing exercises, Asanas, concentration and meditation. This is the ideal treatment. </div>

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Essence of Sadhana - 0 views

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shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

These all spiritual Sadhanas.All these Niyamas or spiritual canons must be rigidly observed. You must not give leniency to the mind.

<div class="cArrow"> </div><div class="cContentInner">These all spiritual Sadhanas.All these Niyamas or spiritual canons must be rigidly observed. You must not give leniency to the mind. </div>

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Gist of Karma Yoga - 0 views

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shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Karma Yoga is selfless service unto humanity. The important point is to serve humanity without any attachment or egoism.

<div class="cArrow"> </div><div class="cContentInner">Karma Yoga is selfless service unto humanity. The important point is to serve humanity without any attachment or egoism. </div>

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Bhakti Yoga Sadhana - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Human love is all hollow. It is mere animal attraction. It is passion. It is carnal love. It is selfish love. It is ever changing. It is all hypocrisy and mere show. The wife does not care for her husband when he is in the role of unemployment.

<div class="cArrow"> </div><div class="cContentInner">Human love is all hollow. It is mere animal attraction. It is passion. It is carnal love. It is selfish love. It is ever changing. It is all hypocrisy and mere show. The wife does not care for her husband when he is in the role of unemployment. <br /></div>

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Pearl-drops of Prema - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Try to control wild outbursts of weeping. This is a weakness and negative state. But allow the pearl-drops of Divine thrill or ecstasy to trickle down occasionally when you are in a profound prayerful mood or meditative state.

<div class="cArrow"> </div><div class="cContentInner">Try to control wild outbursts of weeping. This is a weakness and negative state. But allow the pearl-drops of Divine thrill or ecstasy to trickle down occasionally when you are in a profound prayerful mood or meditative state. </div>

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How to Spend Your Holidays with Yoga - 0 views

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Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health

shared by DonDevis Charlie on 27 Aug 13 - No Cached

DonDevis Charlie on 27 Aug 13

Holidays are not meant for playing cards, idle gossiping, feasting, sight-seeing or aimless wandering. It is very difficult to get a human birth. The aim of life is to attain God-consciousness.

<div class="cArrow"> </div><div class="cContentInner">Holidays are not meant for playing cards, idle gossiping, feasting, sight-seeing or aimless wandering. It is very difficult to get a human birth. The aim of life is to attain God-consciousness. </div>

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Yoga For Beginners Guide

Surya namaskar - Correct and incorrect postures & Natural Remedies - 1 views

Chair Surya Namaskar Sun Salutation - 0 views

Marichyasana III Variation Twisting Seated Pose - 0 views

Pasasana Variation Chair Twist with Bolster - 0 views

Chair Baddha Konasana Cobbler's Pose - 0 views

Chair Preparation for Janu Sirsasana Head to the Knee Pose - 0 views

Chair Janu Sirsasana - 0 views

Chair Upavistha Konasana Seated Wide-Angle Pose - 0 views

Chair Ardha Navasana Supported Boat Pose - 0 views

Chair Savasana Relaxation Pose - 0 views

What is Yoga? - 0 views

Why do Yoga? - 0 views

Yoga,Yoga Poses,Yoga Benefits,Yoga for Beginners,Meditation,Yoga Postures - 0 views

Yoga For Beginners Guide - 0 views

Yoga for Health - 0 views

Essence of Sadhana - 0 views

Gist of Karma Yoga - 0 views

Bhakti Yoga Sadhana - 0 views

Pearl-drops of Prema - 0 views

How to Spend Your Holidays with Yoga - 0 views

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