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DonDevis Charlie

Chair Preparation for Janu Sirsasana Head to the Knee Pose - 0 views

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Chair Preparation for Janu Sirsasana Head to the Knee Pose Yoga Yoga Asana Asana Yoga Poses Yoga Postures Yoga Exercises Exercises Fitness Asanas Health Alternative Medicine Aleternative Health Yoga for Beginners

shared by DonDevis Charlie on 27 Oct 13 - No Cached
  • DonDevis Charlie on 27 Oct 13
     
    If there is increased pressure behind the knee, use a rolled towel or sticky mat to reduce any tension on the hamstrings.
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