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"Are you ready to make 2018 a year to remember? Follow these expert tips on how to revamp your mind, body, career, love life and home, and tackle the New Year as a happier, healthier and more centred person."

Past research has found that reading for pleasure is linked to better overall satisfaction with life, higher incomes, healthier relationships (lower divorce rates), and better mental health.

"Do you roll your eyes when your friend orders the gluten-free option? While celiac disease is the real deal, an Australian doctor is casting doubt on self-reported gluten intolerance. Some supporters of the gluten-free diet may say that they feel healthier with better digestion since adopting the diet, but the latest findings suggest that if you aren't suffering from celiac disease, your intolerance is likely in your head."

"I hope you'll agree with me that we have a serious lack of female engineers, software developers, architects, and mathematicians. Women are painfully underrepresented in the industries and fields responsible for making the products we all use on a daily basis. Women are under-represented in creating the software that makes everything from fridges to turbines "smarter." Women are under-represented in engineering products including those that help us live healthier & safer lives. Women are under-represented in leading research and experimentation. The problem is significant & complex. Many governments & businesses including Apple & Google are actively working to root-cause why the results are so dramatic, and what business, governments and individuals can do to reverse the tide. "

"Eating healthy and staying fit can be a challenge. You want to eat right without sacrificing deliciousness or spending a fortune. You want to stay motivated to exercise and stay in shape. Save The good news is that tech can help. Handy apps can help you plan meals that are healthy, delicious and nutritious. Using these apps you can find recipes, check out nutrition information, plan grocery lists, schedule meal plans, track your exercise and more. This infographic shows 11 highly rated apps that can help you eat healthier and stay fit more easily."