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"While brain training games and apps may not live up to their hype, it is well established that certain other activities and lifestyle choices can have neurological benefits that promote overall brain health and may help to keep the mind sharp as we get older. One of these is musical training. Research shows that learning to play a musical instrument is beneficial for children and adults alike, and may even be helpful to patients recovering from brain injuries. Competition: tell us your innovative transport idea… and win an iPadPro Read more "Music probably does something unique," explains neuropsychologist Catherine Loveday of the University of Westminster. "It stimulates the brain in a very powerful way, because of our emotional connection with it." Playing a musical instrument is a rich and complex experience that involves integrating information from the senses of vision, hearing, and touch, as well as fine movements, and learning to do so can induce long-lasting changes in the brain. Professional musicians are highly skilled performers who spend years training, and they provide a natural laboratory in which neuroscientists can study how such changes - referred to as experience-dependent plasticity - occur across their lifespan."

"Trust is like the air we breathe; it is essential to our wellbeing and survival, but we barely notice or think about it until it's in short supply. In many different parts of the world, trust in public and public-serving institutions - especially the news media - has declined alarmingly over at least the last decade. Its absence is creating enormous disruption around the world, threatening politics, public health, social relations and many of the other foundations of well-functioning societies. One of the contributors to this state of affairs is the internet. It promised access to a vast ocean of data, news and information, to liberate us from the media's traditional gatekeepers and to make us smarter, more engaged citizens. The internet revolution delivered on some of that promise. But it also unleashed a flood of disinformation and, well, junk. And with weakened gatekeepers, it eventually made it harder than ever to know what and whom to trust."

"Find information to help you support children who are struggling with mental health, behavior or learning challenges."