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Fenugreek is the very effective and useful herbs with plenty of health benefits like decrease dandruff, hair fall, and hair thinning and build hair glossy,fenugreek for Digestion,for diabetes, for cholesterol and respiratory health.

Coconut oil is often described as the healthiest oil on earth. Health benefits of coconut oil are hair care, skin care, weight loss, maintaining cholesterol levels to lowers the risk of heart disease,coconut oil helps in killing bacteria, viruses, fungi and thus helps prevent infections.

Bhringaraj is important Ayurveda herb, widely used in hair fall control, liver disorders, skin diseases etc in Ayurveda.It is believed to maintain and Liver health,Healthy skin, Cholesterol and blood sugar,Beneficial for nervous system, rejuvenate hair, teeth, bones, memory, sight, and hearing.

There are various Health benefits of surya namaskar yoga in our daily life -improve hair fail, loss weight,improve skin, digestive system, for Stronger bones and better eyesight, Improves memory and concentration,flexible muscles.

Facing the problem for high blood pressure? Increase the intake of herbs and spices in daily diet like Garlic,basil,cinnamon, cardamom,turmeric, cayenne pepper, celery seeds, onions.